• What determines health?

    Filed under NUTRITION
    Oct 6

    Moreover, vitamin deficiency occurs year-round, including summer and osenyu. ” Do you want to be healthy and stay healthy for many, many years? It remains to be surprised compensatory possibilities of the body. Mozhet whether mankind renounce these achievements of civilization? The first factor is the stress: stress at work, outdoors, at home. No currently supply this factor is irrelevant to the needs of our body. And no matter how we tried to diversify your diet: eat fruits and vegetables – 3 times a day. First of all vitamins and minerals, the most important regulators of all functions of our body. Half of Russia’s population drinks substandard and thus poisoned water. They pogibnut. Good day, dear readers. In fact, we use no more than 30% of the daily requirement of vitamins and mineralov. As is well known health – the basis for any happiness. Nash body is programmed for thousands of years the rate of 100% and we get from food, only 30% of the vitamins, minerals, fatty acids such as omega-3. The fact that all the cells in our body are constantly updated. And we thank God, we can affect it. Then the filling in question: What Is that why you are doing? Vtoroy factor affecting our health – it’s ecology. If a person has no health – all for it makes no sense. We sometimes recalls late, when the problem goes too far. Industrial emissions, vehicle exhaust, which are more harmful factors than the emissions of industrial enterprises.

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