• How to lose weight, but not health?

    Filed under NUTRITION
    Feb 26

    If you choose a diet that navsegda. Snacks for kontrolEsli I will call to eat by the clock, I cast aside tomatoes. Net before obesity was far away. Let’s start with zakonov. I thought, revered and has developed a system of “every day”. You can chop! ” Act 3. But, first, many of them overlooked or misunderstood, and secondly, they work in exactly sisteme. Despite the applied nature, it has laws, rules and basic principles. T sandwich Auger can, I’m here with cheese and butter on white bread very much. Zakon 1. Among them are seemingly self-evident. Drink-voduMediki nutritionists consider the norm 30 ml of water per 1 kg of body weight. And the main feature is the lack of culture more than they need for life. Food, which we want to live life, be full and balanced. Need more zelenogoNam and proteins, and fats, and carbohydrates, and fiber to the Independent. Eto what you eat every day. ” Down with the “magic” diet type “minus 5 kg for 5 days. ” Embody the principle of life following tips will help. No bread, no fat, no potatoes and buckwheat. Glass of water before edoySlopaem less verified. Then it was unfashionable. Teper actually about nutrition. Many women are surprised by counting how many cups of sweet coffee drink per day for just kompaniyu. Sovet 8. But not a lot, but a handful. This means that it can not be cast from any product included in the national food culture. If your weight is 70 kg, this means that you need more than 2 liters of water per day. On a diet does not sit on it live. There is no sugar in tea and kofeKofe breaks at work is a ritual. So, down with the hunger strike “for the holiday! And suddenly, desperately wanted to return to his former self! Yes, it will fall in love! Yogurt or other kislomolochka to taste. Sovet 7. I “only” no longer recognize myself in the mirror. On the other hand, comforted me, in 30-40 years, blooming maidens razzhireyut and I’ll be elegant. It’s better than all the hate, and at night break and empty holodilnik. Even the birth of a child made me just not exhausted. Russian peasants were eating porridge and bread, washed down with milk, and obesity did not suffer. If the edge of a plate sank, will not halve, and half put. The figure should not abide price zdorovya. Not competing with the independents in its consumption, reduce the proportion of protein and starchy food in a zeleni. Breakfast, lunch, uzhinBudem at least strive for regularity.

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    • How to lose weight, but not health? And suddenly, desperately wanted to return to his former self! Many women are surprised by counting how many cups of sweet coffee drink per day for just kompaniyu. Povtoryu, it must abide by “in life” and not “before the holidays. As today almost all the citizens overeat, it’s only u. This means that it can
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    • How to lose weight, but not health? If your weight is 70 kg, this means that you need more than 2 liters of water per day. We need to live a little, we do not plow the land. Sovet 5. Many women are surprised by counting how many cups of sweet coffee drink per day for just kompaniyu. Less portsiyaZaglyanite in habitually
    • How to lose weight, but not health? Snacks for kontrolEsli I will call to eat by the clock, I cast aside tomatoes. Let’s start with zakonov. Oatmeal for breakfast, fruit for lunch, soup for lunch, yogurt for lunch, fish and salad for dinner and warm milk or tea with honey for the clock to sleep Well this is poetry, not diet! I
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