• Health depends on the power

    Filed under NEWS OF MEDICINE
    Dec 23

    The first way – the extra calories to spend, a sharp increase in physical nagruzku. Get energy from food is easy and pleasant to spend (sometimes) nice, but very hard. Drinks – no sugar, with saharozameni “I have no fat sausages” – ask at the store, and believe that provided dietary product… But there are almost 50% of animal fat in a latent form! And very few – 30-40% – we spend on the move! Everywhere – 70-100% of the population has a deficiency of vitamin p. Vtoroy way – change the nature of the product itself. The energy we get from food only and should receive only the food and should receive as much as spending. But when good nutrition is restored the hemoglobin itself, but if food is not enough, can develop anemia. 60-80% of the population has a deficiency of B vitamins and folic acid, and a blow to bear children, the future of health rebenka. Fibers. From which it depends? And this anti-oxidants! There was no problem until all the salt has been iodized. These substances must be obtained from pischey. Ceased to enrich all the salt with iodine – have created a great problemu. The price paid for the blessings of civilization and for the confrontation with nature – atherosclerosis, coronary heart disease, myocardial infarction, sahprny diabet. Pochti in 100% of selenium deficiency and iron in the body kaltsiya. The most powerful tool for health – a healthy diet. Salt can be enriched with iodine. ). Were the first to suffer, women and children. This is called the basal metabolic rate, which accounts for 50-60% of all energy consumption. In addition, permanent iodine deficiency – a blow to the future of the nation, according to intelligence of children. Pri iodine deficiency in the body primarily affected the thyroid gland. 10% we spend on food digestion.

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