• Health depends on the power

    Filed under DISEASE
    Dec 16

    Flour – with vitamin group B to produce low-fat dairy products fortified with protein, calcium, vitamins A and D. These substances must be obtained from pischey. Drinks – no sugar, with saharozameni Everywhere – 70-100% of the population has a deficiency of vitamin p. And very few – 30-40% – we spend on the move! Iodine is necessary for the development of the central nervous system, brain rebenka. You can be rich and sick, you can be moderately poor and very healthy. ). According to statistics, 25% of all children in the first two years of life in Moscow have iron deficiency anemia. Vtoroy law – compliance with the chemical composition of rauiona our physiological needs for nutrients. Spending power – to maintain vital functions, metabolism, body temperature, etc. Especially increased need for iron in women during pregnancy and in nursing materey. There was no problem until all the salt has been iodized. “I have no fat sausages” – ask at the store, and believe that provided dietary product… But there are almost 50% of animal fat in a latent form! 60-80% of the population has a deficiency of B vitamins and folic acid, and a blow to bear children, the future of health rebenka. Eat little fish, vegetable oil, but a lot of butter, sour cream, frankfurters, sausages, cooked sausages. Defitsit vitamin A and E – in 40-60% of the population. In addition, permanent iodine deficiency – a blow to the future of the nation, according to intelligence of children. The price paid for the blessings of civilization and for the confrontation with nature – atherosclerosis, coronary heart disease, myocardial infarction, sahprny diabet. Kak also get food from all that is necessary, but it does not collect the extra calories and hence weight? We need a source to build cells for the synthesis of hormones and enzymes for the regulation of metabolic processes, biologically active substances for regulation of the organism. The first way – the extra calories to spend, a sharp increase in physical nagruzku. Pri iodine deficiency in the body primarily affected the thyroid gland. Vtoroy way – change the nature of the product itself. Were the first to suffer, women and children. Science supply based on the laws of nature! In general, women are at risk for anemia, because each month lose some blood during the Number of menstruation.

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