• Nutrition and Health

    Filed under POWER
    Aug 1

    Nutrition and Health. Yogurt, tomatoes, berries, fish, white meat chicken and turkey, broccoli, garlic, onions, herbs, almonds and bananas. V Internet myriad of articles on these topics, but for some reason, people still do not consider these issues of paramount importance. And in all these processes are involved chemicals. How many useful things. I strive to make you understand that the secret of health in our relation to the simple truths, but not for drugs. The human body is two-thirds of the water. And this is the main error. V general articles, I do not aim to a detailed description of everything that is related to our health. While my main purpose to explain to you how important nutrition and physical activity, issues of admission of mineral supplements and vitamins. How many useful things around! This is a natural “solvent” for all other substances which make up we are. Vsya – it’s metabolic processes in our body. Everything in our body vzaimozavisimo. A make your food diverse and healthy. Water is constantly lost and replenishment of vital importance. Let us deal with. Pain, stress and our ability to live pitanie. The absence or deficiency of certain elements in the body are themselves the cause of pain and low resistance to stress. They are adequate to fill at least vazhno.

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