• What to eat to stay healthy TEETH

    Filed under POWER
    Jun 15

    As you know, for the strength of the teeth needed primarily calcium and fluoride. High level of calcium in dairy products (milk, yogurt, cottage cheese, etc. Take care of your dental health! Vo Second, remember that sugar is extremely harmful to tooth enamel, especially in the form of candy, caramel, toffee, as in this case, it has prolonged contact with teeth. The interaction of salivary gland with food debris and oral bacteria often produce acid. Nemnogie pay attention to the nutrition from the viewpoint of the health of your teeth. It severely affects the enamel and can destroy it first, and then the tooth itself. Enamel – this armor. Therefore, prevention of dental disease self is so important and urgent. Therefore, there is candy as possible. They can erode the enamel. ), as well as in seafood and suhofruktah. V Third, citrus – another enemy of teeth. Usually in the dental office is a necessity. The big difference affects the enamel, it weakens and eventually cracks appear. They can be eaten in small quantities, and after it is desirable to rinse rot. There is a risk of various diseases of the mouth, gum disease, the appearance of plaque, caries protsessov.

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    • What to eat to stay healthy TEETH High level of calcium in dairy products (milk, yogurt, cottage cheese, etc. The interaction of salivary gland with food debris and oral bacteria often produce acid. Nemnogie pay attention to the nutrition from the viewpoint of the health of your teeth. Syr you can replace brushing your teeth after meals, if you do not have
    • What to eat to stay healthy TEETH The same goes for carbonated soft drinks and various lemonades. Therefore, prevention of dental disease self is so important and urgent. Vo First, the critical temperature: ie, Whether hot or cold food. It protects the inside of the tooth from external influences, that’s why it’s so important to protect the enamel to keep it strong
    • What to eat to stay healthy TEETH Odin of the most powerful tools for the prevention of dental caries is parsley, she, like dairy products, supplies enamel indispensable calcium. Incidentally, among the professionals in recent years are of the opinion that a small amount of chocolate has a positive effect on dental health, even protects and strengthens ih. Syr you can replace
    • What to eat to stay healthy TEETH Posle you’ve had lunch or dinner, it is helpful to eat radishes or cucumbers, as they clean emal. Therefore, there is candy as possible. Consume sugar in fruits and honey. Odin of the most powerful tools for the prevention of dental caries is parsley, she, like dairy products, supplies enamel indispensable calcium. ), as well
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