• Computer and Health

    May 12

    And they concern primarily the health of an individual sitting at the computer. Repeat 4. 4. ” (Appendix 1, p. I suggest to pay attention to how organized your office at home. 1), “Artificial lighting… Should be a general system of uniform illumination, in the case of paper work… Installed lighting local lighting to illuminate the area location of documents. 1. Ancient hunters had an eagle eye, as seen afar in search of prey. ” (Section 3. ” Choose items that are both important and useful in the home. Uprazhneniya performed sitting or standing, turning away from the screen with rhythmic breathing, with a maximum range of motion glaz. 5 raz. 1 up to 6. “(p. With a fixed head to translate his gaze from the fixation at the expense of 4. ” (P. 2/2. 7) Do not you think these simple rules are readily available to meet at work on a home computer. ” (P. A break away, look away for a couple of minutes, “unload” his eyes for some reason, extremely difficult. 13. 1. “Those working with a PC more than 50% of the time, must undergo mandatory periodic medical examinations “(p. Man sitting at a computer at home, should take care to build their own workplace. ” (P. Bless you. All this power makes this a friendly glowing screen, a window into the world. Krome of a static posture, prolonged immobility lead to a general fatigue of the body. The conditions of work depends largely on its success and health ispolnitelya. Look on the tip of the nose at the expense of 1-4, and then move away to look through 1-6. Close your eyes, greatly straining the eye muscles at the expense of 1-4, then open your eyes, relax the muscles of the eyes, look into the distance at the expense of 1-6. 4. 9. 1340-03. 3) “Workplace user should be equipped with footrest. Computer at work, home computer – that is seeing? 5) “In cases where the nature of work requires continuous interaction with VDT,… Organization recommended intervals for 10-15 minutes every 45-60 minutes of work. The computer. But the most convenient and comfortable to equip yourself job is quite capable to everyone. The Federal Law “On Sanitary and Epidemiological Welfare» № 52-FZ of 30 March 1999: “The observance of sanitary regulations is mandatory for citizens, individual entrepreneurs and legal persons” (Article 39). 13. Or at least the world of oknom. M. That’s right, it “sits”. 5 raz. 6.. Repeat 4. 5 raz. We look through SanPiN 2. Person – a child of nature, living in unnatural conditions. Do move diagonally in one and the other side of the transfer of right eye at the expense of 1-6. How are we without it? “Premises for the operation of the PC must have a natural and artificial lighting. Repeat 4. For workplace organization with a computer designed state rules and regulations, which must comply with each employer.

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    • Computer and Health 9. 4. But the most convenient and comfortable to equip yourself job is quite capable to everyone. 4. Computer at work, home computer – that is seeing? 13. 5 raz. Look on the tip of the nose at the expense of 1-4, and then move away to look through 1-6. 2) “The screen monitor should
    • Computer and Health 7) Do not you think these simple rules are readily available to meet at work on a home computer. Repeat 4. Bless you. “Those working with a PC more than 50% of the time, must undergo mandatory periodic medical examinations “(p. 3 raza. 3. But the most convenient and comfortable to equip yourself job is
    • Computer and Health 4). 5 raz. 10. The computer. ” (Item 10. Man sitting at a computer at home, should take care to build their own workplace. Repeat 4. Close your eyes, greatly straining the eye muscles at the expense of 1-4, then open your eyes, relax the muscles of the eyes, look into the distance at the
    • Computer and Health We look through SanPiN 2. A break away, look away for a couple of minutes, “unload” his eyes for some reason, extremely difficult. All this power makes this a friendly glowing screen, a window into the world. 10. Look on the tip of the nose at the expense of 1-4, and then move away to
    • Computer and Health 1. 9. ” (P. I suggest to pay attention to how organized your office at home. ” (Appendix 1, p. 10. Then look into the distance at the expense of 1-6. M. The computer.. 5 raz. ” (P. “(p. How are we without it? 6. Repeat 4. This is both a business and education, and

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