• Nutrition and Health

    Mar 14

    Be active. Of course the energy value of food is important, but no less important and even more important is its composition. Ask questions. I strive to make you understand that the secret of health in our relation to the simple truths, but not for drugs. While my main purpose to explain to you how important nutrition and physical activity, issues of admission of mineral supplements and vitamins. Everything is essentially biochemical processes, including the occurrence of pain and even cause and also a reaction to stress. And this is the main error. The absence or deficiency of certain elements in the body are themselves the cause of pain and low resistance to stress. Nutrition and Health. I will post them too, as far as possible trying to make it as easy as possible for as long as vospriyatiya. Let us deal with. The human body is two-thirds of the water. They are adequate to fill at least vazhno. Pain, stress and our ability to live pitanie. And you will live happily ever after. If we do not bring himself already to the point where their use is not oboytis. The short answer is – a direct and large. Vsya – it’s metabolic processes in our body. Refer to the nature, remember that it’s all about the cycling of matter and motion. How many useful things around! V Internet myriad of articles on these topics, but for some reason, people still do not consider these issues of paramount importance.

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