• Health and success for all! Look at the world a brighter place!

    Jul 14

    To spoil the vision you have worked for many years. ” Go to the window, look carefully at the close, clearly visible detail: the branch of a tree that grows outside the window, or scratches on the glass. Each exercise should be repeated at least 6 times in each direction. Lose weight without straining – easy! The work of an eye “on the distance.. Repeat 10-12 times.. Turn your sights to the distant objects outside the window on the label and vice versa. Move the pencil at arm’s length from the tip of the nose and the back, watching his movements. Take part in polls, Ipsos Access Panel and get rewarded My Subscriptions My Groups My News Author successful health and success for all! For the prevention of myopia following exercises are useful (the original sitting position, each repeated 5-6 times): Leaning back, take a deep breath, and then, leaning forward, exhale. Vision gives us 80% of the information about the world. The circular eye movements: clockwise in the opposite direction. If the issue does not appear, you can read it on the site refuse to advertise Tired hunched back and loose stomach? You can stick on the glass a tiny circle of paper. VISION – a great value for any of us. Eyes – a very fine structure. Repeat 5-7 times Similarly, in the opposite direction. But keep in mind: seeing broken slowly, and it will slowly recover. Frequent blinking eyes. Lower the arm, look again into the distance.

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