• Health depends on the power

    Sep 7

    In addition, permanent iodine deficiency – a blow to the future of the nation, according to intelligence of children. We need a source to build cells for the synthesis of hormones and enzymes for the regulation of metabolic processes, biologically active substances for regulation of the organism. These substances must be obtained from pischey. 10% we spend on food digestion. And this anti-oxidants! They struggle with reactive oxygen species, which are formed in the body during various biochemical reactions, or under the influence of adverse external factors (radiation, chemical pollution, etc. There was no problem until all the salt has been iodized. Were the first to suffer, women and children. Vtoroy law – compliance with the chemical composition of rauiona our physiological needs for nutrients. The energy we get from food only and should receive only the food and should receive as much as spending. Pri iodine deficiency in the body primarily affected the thyroid gland. ). Kak also get food from all that is necessary, but it does not collect the extra calories and hence weight? Pochti in 100% of selenium deficiency and iron in the body kaltsiya. Polenenasyschenye fatty acids. Eat little fish, vegetable oil, but a lot of butter, sour cream, frankfurters, sausages, cooked sausages. Science supply based on the laws of nature! If they are in the food – they are in the body and the body is healthy, if not for food – begins to ache. Nam not have enough vitamins almost all year round, but especially in spring. But when good nutrition is restored the hemoglobin itself, but if food is not enough, can develop anemia. 60-80% of the population has a deficiency of B vitamins and folic acid, and a blow to bear children, the future of health rebenka. Active oxygen is aggressive to the body, it can penetrate even into the DNA and cause very serious consequences – mutations, malignant cell growth. Flour – with vitamin group B to produce low-fat dairy products fortified with protein, calcium, vitamins A and D. Salt can be enriched with iodine. No there is a third, equivalent to the first two – of knowledge about nutrition, education rights in this regard. Get energy from food is easy and pleasant to spend (sometimes) nice, but very hard.

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