• NLP and Health

    Apr 22

    “belief” to be healthy – so enjoy your life. Loneliness, isolation, and poor relationships with other people is a significant risk to zdorovya. And a man with such a conviction would be in vain to work, creating for themselves a healthy environment. What adds to the health of your image of the themselves? Health is defined and the physical and mental state, and they both affect each druga. What was important to you in health? They determine how we feel about ourselves, how we react to other people, and what meaning we attach to our experiences. Particularly important is the social environment. “Identity” I – a healthy person. Random cake with cream, cake or package of canned juice does not harm, but built on these products, diet will lead to an increased risk of overweight, diabetes and tooth decay.? Ubezhdeniya control for the most part of your behavior, so the most effective way to change behavior often change beliefs. On the other hand, “I – healthy people” is a statement which could have an enormous impact on zdorove. IdentichnostChto means to be a healthy person? What time of year was it?? Vtoroy level – behavior that is what we do. Personality – is not only a disease and not just the pain, though at times both of these things can trump everything else. Here are some examples: Identity “I – a heavy smoker. ” Convincing “Smoking is bad for your health. After the patient – is someone who is ill. In addition, studies in behavioral therapy found that the extent to which we believe in the ability to control their own reactions, is an important component of the ability to defend themselves against the harmful effects of stress. There are many dimensions. Each has an impact on everyone else, and they are important for health. “Neurological levels are not so much a hierarchy as closed cycles or a hologram. PovedenieChto you do? How do you think then? ) Fifth level – identity (personality traits system). Chem you fill your inner circle? Often attempt to change behavior is largely based on the strength of will, and in this case, it is very easy to go back to the status kvo. To the kind of work you were able? We have a strategy to sustain the stress forming relationships, anger, choosing when and what to eat, and to determine at what time and how much exercise we do. Strategy – a sequence of mental operations that are used by us constantly, and therefore lead to a habitual action.? As health connects you with other beings and helps you rise above yourself? NLP offers specific techniques for resolving conflicting beliefs and replacing old beliefs with new, better able to maintain our health – to act on the levels of identity and spirituality, and adjusting all other urovni. What is your mission in life? Chetverty level – beliefs and values. This results habitual ways myshleniya. ” Surroundings “Many of my friends also smoke. Why we do what we do? Eto leads us to the third level to what is called in NLP skills. NLP by highlighting these levels, provides us with practical methods to: – act at the level of the environment, creating and maintaining a strong and good relationship – to act on level of behavior and ability to form healthy habits and thinking strategies that provide us an opportunity to respond more imaginatively. What could prevent you from being healthy? it was easy to achieve, why you want to be healthy? Suschestvuyut two important questions relating to any health issues: What factors can affect? OkruzhenieGde you been? Values? To get something important for themselves and avoid what is harmful. Environmental factors – air pollution, food quality – are critical to our health. Behavioral therapy is often ineffective because they do not take into account the level of beliefs and values. How is your health helps you to realize this mission?

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    • NLP and Health We have a strategy to sustain the stress forming relationships, anger, choosing when and what to eat, and to determine at what time and how much exercise we do. And a man with such a conviction would be in vain to work, creating for themselves a healthy environment. This concept was developed by Robert Diltsom.
    • Health affects quality of life You need to have a reliable system of views on life. You can treat this as a tragedy, but we can perceive the event differently. Bystroe response to stress, and recovery from it – is another factor of health. Must not stop, we must go forward all the time: to learn, relearn, to improve. Zdorove
    • Effect of thought on health Influence on physiological processes of thinking is so great that there is no need to prove it with sophisticated laboratory equipment. This is probably due to the fact that personal superstitions closely associated with depression. Numerous studies confirm that the mode of thinking can affect physical health. Strong and long-term anger can increase the risk
    • Effect of thought on health Strong and long-term anger can increase the risk of cardio-vascular system. The latter explains why the fearful descent skiers freeze more than confident. In view of the nature of psychosomatic disorders there is nothing imaginary. Behavioral Health does not deny the influence of other factors such as heredity, diet, physical overload and toxic or contaminated
    • Want to improve your health? BUT: If you want to increase the workload and level of fitness, you must run. Furthermore, it is important that on the table were various brightly colored vegetables. Breakfast foods have low glycemic index. For dinner suit baked potatoes, fish and salad. Red wine or vodka? Walking an hour! You can easily reach the daily

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