• Health and success for all! Look at the world a brighter place!

    Sep 18

    If the issue does not appear, you can read it on the site refuse to advertise Tired hunched back and loose stomach? Look at the world a brighter place! Lose those extra pounds with a belt for growing thin Vibra Tone. Look at the world a brighter place! For the prevention of myopia following exercises are useful (the original sitting position, each repeated 5-6 times): Leaning back, take a deep breath, and then, leaning forward, exhale. Repeat 5-7 times Move the pencil at arm’s length from the tip of the nose and the back, watching his movements. Turn your sights to the distant objects outside the window on the label and vice versa. The length of time training for 3-5 minutes. With age, the accumulated problems – related to health is very important – and as a consequence, one of the problems of modern medicine is bad eyesight. Leaning back in his chair, cover lids tightly screwed up his eyes, open eyelids. Then direct view into the distance, trying to see the most distant objects. Eyes – a very fine structure. Frequent blinking eyes. Lower the arm, look again into the distance. To spoil the vision you have worked for many years.. These exercises it is desirable to repeat every 40-50 minutes using the computer. Attach on a window at eye level, a round tag with a diameter of 3-5 mm.. Place a finger over a distance of 25-30 cm from your eyes, look at it for 3-5 seconds. Repeat 10-12 times. But keep in mind: seeing broken slowly, and it will slowly recover. The circular eye movements: clockwise in the opposite direction. Hands forward, to look at their fingertips, hands up (breath), follow up the movement of hands, without raising his head, his hands drop (exhalation). Or How to improve and preserve vision? It is you, not the doctor have to work hard to correct it. We’re not talking about surgery, laser or contact lens, and the restoration of normal vision of your own natural way.

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    • Health and success for all! Look at the world a brighter place! Lose weight without straining – easy! Health must be earned. Hands forward, to look at their fingertips, hands up (breath), follow up the movement of hands, without raising his head, his hands drop (exhalation). Frequent blinking eyes. Eyes – a very fine structure. Repeat 10-12 times. To do this, put a finger to the nose
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    • Health and success for all! Look at the world a brighter place! Remove eye fatigue following exercises will help: Look into the distance straight ahead 2-3 seconds. Look at the world a brighter place! With age, the accumulated problems – related to health is very important – and as a consequence, one of the problems of modern medicine is bad eyesight. You can stick on the glass

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