• Health and success for all! Look at the world a brighter place!

    Oct 28

    Repeat 10-12 times. VISION – a great value for any of us. If the issue does not appear, you can read it on the site refuse to advertise Tired hunched back and loose stomach? You can stick on the glass a tiny circle of paper. For the prevention of myopia following exercises are useful (the original sitting position, each repeated 5-6 times): Leaning back, take a deep breath, and then, leaning forward, exhale. Leaning back in his chair, cover lids tightly screwed up his eyes, open eyelids.. Frequent blinking eyes. The circular eye movements: clockwise in the opposite direction. Then direct view into the distance, trying to see the most distant objects. Eye movements on a diagonal: squint your eyes to the lower left corner, then move in a straight up opinion. Let us give you some practical advice on improving and refurbishing VIEW A set of exercises to improve vision: Horizontal eye movements: right – left. It is you, not the doctor have to work hard to correct it. Move the pencil at arm’s length from the tip of the nose and the back, watching his movements. Lose weight without straining – easy! ” Go to the window, look carefully at the close, clearly visible detail: the branch of a tree that grows outside the window, or scratches on the glass. Remove eye fatigue following exercises will help: Look into the distance straight ahead 2-3 seconds. Exerciser Ab Rocket – great news for just a few weeks! Health and success for all! Look at the world a brighter place! The length of time training for 3-5 minutes. Hands forward, to look at their fingertips, hands up (breath), follow up the movement of hands, without raising his head, his hands drop (exhalation). Lifted his eyes to make them a circular motion clockwise, then counterclockwise. Eyes – a very fine structure. Lower the arm, look again into the distance. We’re not talking about surgery, laser or contact lens, and the restoration of normal vision of your own natural way. Eye movement vertically up and down. Stress, disharmony impact on the psyche – especially affects the body’s fragile student – and the growing tension and congestion fine structure of the optic apparatus deteriorates. Or How to improve and preserve vision? Place a finger over a distance of 25-30 cm from your eyes, look at it for 3-5 seconds.

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    • Health and success for all! Look at the world a brighter place! Lose weight without straining – easy! Health must be earned. Hands forward, to look at their fingertips, hands up (breath), follow up the movement of hands, without raising his head, his hands drop (exhalation). Frequent blinking eyes. Eyes – a very fine structure. Repeat 10-12 times. To do this, put a finger to the nose
    • Health and success for all! Look at the world a brighter place! If the issue does not appear, you can read it on the site refuse to advertise Tired hunched back and loose stomach? Look at the world a brighter place! Lose those extra pounds with a belt for growing thin Vibra Tone. Look at the world a brighter place! For the prevention of myopia following exercises
    • Health and success for all! Look at the world a brighter place! To spoil the vision you have worked for many years. ” Go to the window, look carefully at the close, clearly visible detail: the branch of a tree that grows outside the window, or scratches on the glass. Each exercise should be repeated at least 6 times in each direction. Lose weight without straining –
    • Health and success for all! Look at the world a brighter place! Remove eye fatigue following exercises will help: Look into the distance straight ahead 2-3 seconds. Look at the world a brighter place! With age, the accumulated problems – related to health is very important – and as a consequence, one of the problems of modern medicine is bad eyesight. You can stick on the glass
    • Health and success for all! Look at the world a brighter place! Hands on waist, turn your head to the right, look on the right elbow, rotate your head left to look at the left elbow, return to starting position. Vision gives us 80% of the information about the world. Repeat 10-12 times. Take part in polls, Ipsos Access Panel and get rewarded My Subscriptions My Groups

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