• How to lose weight, but not health?

    Filed under HEALTH
    Jan 8

    And suddenly, desperately wanted to return to his former self! And the main feature is the lack of culture more than they need for life. And all a matter of principle: eat less, drink more and more dvigatsya. Breakfast, lunch, uzhinBudem at least strive for regularity. A health harms are inconsistent and chaotic. Sovet 3. Tip 2. But time did not stop me too. I thought, revered and has developed a system of “every day”. If you want to eat, our first step to drink a glass of water. Overdo it hard, we eat a lot of grilled meat and very little cooked fish and raw zeleni. Because spending a crazy amount of calories for hard labor. There is no sugar in tea and kofeKofe breaks at work is a ritual. Sovet 6. Zakon 2. And live fully, not surviving, and bring their health benefit, not harm. Proper polezno. Among them are seemingly self-evident. Not competing with the independents in its consumption, reduce the proportion of protein and starchy food in a zeleni. How much of this intelligence, how much dignity is correct. Need more zelenogoNam and proteins, and fats, and carbohydrates, and fiber to the Independent. Tea, soup, oranges, beer not included. ” Down with the “magic” diet type “minus 5 kg for 5 days. But live mostly greens. Even a banana, even though he had a high-calorie. And I am not poisoning the banquet lean look and a blank plate. But closer still to the apes than to the amplitude and the wolves. If it does not see the bottom, let be seen. Sovet 8. Eto laws can not be violated, not to harm sebe. We often take the thirst for hunger. Teper the rules. But at least reduce the damage to a minimum. ” Embody the principle of life following tips will help. So: Tip 4. Russian peasants were eating porridge and bread, washed down with milk, and obesity did not suffer. Unloading dniGolodanie once a week, generally devoted to gluttony, only harm. Zakon 1. Sovet 9. You can roast potatoes! A better half. The man, of course, is omnivorous. Net before obesity was far away. T sandwich Auger can, I’m here with cheese and butter on white bread very much. The figure should not abide price zdorovya. Then it was unfashionable. No bread, no fat, no potatoes and buckwheat. Povtoryu, it must abide by “in life” and not “before the holidays. Snacks for kontrolEsli I will call to eat by the clock, I cast aside tomatoes. Initially, these hopes were justified.

    Similar Posts:

    • How to lose weight, but not health? If your weight is 70 kg, this means that you need more than 2 liters of water per day. We need to live a little, we do not plow the land. Sovet 5. Many women are surprised by counting how many cups of sweet coffee drink per day for just kompaniyu. Less portsiyaZaglyanite in habitually
    • How to lose weight, but not health? They helped me 3-4 months to get rid of 10 kg and with no additional effort to maintain the result. Every day of my life! And the main feature is the lack of culture more than they need for life. ” Embody the principle of life following tips will help. Let’s start with zakonov. This
    • How to lose weight, but not health? Oatmeal for breakfast, fruit for lunch, soup for lunch, yogurt for lunch, fish and salad for dinner and warm milk or tea with honey for the clock to sleep Well this is poetry, not diet! There is a fractional that is little and often it is already common place, not advice. Sovet 5. And live
    • How to lose weight, but not health? Even the birth of a child made me just not exhausted. Tip 2. Many women are surprised by counting how many cups of sweet coffee drink per day for just kompaniyu. No bread, no fat, no potatoes and buckwheat. Not competing with the independents in its consumption, reduce the proportion of protein and starchy food
    • How to lose weight, but not health? ” Down with the “magic” diet type “minus 5 kg for 5 days. Stable results are achieved only regulyarnostyu. If it does not see the bottom, let be seen. If it has been about 20-30 minutes, and increased feelings of hunger, we have earned snack. Initially, these hopes were justified. The figure should not abide

Comments are closed.