• Take care of the health of our families

    Filed under PREVENT COLDS
    Oct 22

    Especially useful for those who spend a lot of time on the computer. Men too can join our conversation – because our main concern for you and the children. Vtorye doing morning exercises, jog, interested in how to eat, drink vitamins, fitness, spa salons, steam baths, walk with the children in pohody. · Place hands under the cervical vertebrae, elbows bent. And I am very grateful to myself for having gone to the latter course. Serried · palms to hold over the body, as if through the air, “ax”, hand pulling as much as possible. Feet closed, knees and deployed. 2. The first rule of health. The bad is that patients are not less stanovitsya. Pervye hope for a miracle drug, and the latter knows that the best assistant to the body – the immune system. 6. Exercise “Golden Fish”. It is useful also to facilitate the work of the heart and cleansing the skin, improving the functioning of the intestines. Exercise “stop closure and the palms. Solid cushion treats brain sosudov. Nishi, a sign of short life. From it to the pharmacy, then back to the doctor is another specialty. V world there are only two types of people. · Hands with palms tightly serried extend to its full length to throw over his head, then draw them slowly over the face to the waist, as if cutting the body in half, then the bottom up, from the pubis to the navel. · Moving with closed hands and feet at the same time forward – backward as if to stretch the spine. Second, they are responsible for their zdorove. The second rule of health. Firm pillow in the form of a roller. Kak says an old Russian proverb, “A healthy body – healthy mind! Begin rapid oscillations from right to left like a fish to swim quickly. 5. Sit on the floor on his knees, hips or on the heels of “Turkish”. “So they often ulybayutsya. 3 atherosclerosis. Neskolko years ago me and my husband had a whole bunch of problems on your health. Hold up both hands and feet. ” Lie on your back. By putting a firm pillow, neck or shaft. The first think that the answer to their health doctors and the state. A stunning effect to correct posture. Several times at the expense of 7 stretch: the heel of his right foot “crawl” on the floor ahead, and both arms extended stretch in the opposite direction. It is also useful for the cervical spine. Took responsibility for the health of the family in their ruki. Exercise improves the functioning of the adrenal glands, reproductive organs, colon kishechnika. In position “lying lotus. Lie on your back. Whole body to cuddle up to the floor. Teach your children to do this exercise, do it with them. The curved neck, according to K. Ladies – it depends on you whether your loved ones healthy and happy.

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    • Take care of the health of our families 1. The third rule of health. 10. Begin to shake hands and feet simultaneously. V world there are only two types of people. It is also useful for the cervical spine. The bad is that patients are not less stanovitsya. 10. Pervye hope for a miracle drug, and the latter knows that the best assistant
    • Take care of the health of our families Pervye go with their problems to the clinic, a doctor. 10. From it to the pharmacy, then back to the doctor is another specialty. ” Close your eyes. Exercise “stop closure and the palms. Men too can join our conversation – because our main concern for you and the children. Took responsibility for the health
    • Take care of the health of our families Vtorye doing morning exercises, jog, interested in how to eat, drink vitamins, fitness, spa salons, steam baths, walk with the children in pohody. · Lie on your back. Several times at the expense of 7 stretch: the heel of his right foot “crawl” on the floor ahead, and both arms extended stretch in the opposite
    • Take care of the health of our families Feet at right angles to the body. ” Close your eyes. The legs are straight. Fixed flat bed. · Lie on your back. 3 atherosclerosis. Vtorye doing morning exercises, jog, interested in how to eat, drink vitamins, fitness, spa salons, steam baths, walk with the children in pohody. Second, they are responsible for their zdorove.
    • Take care of the health of our families 10. It is useful also to facilitate the work of the heart and cleansing the skin, improving the functioning of the intestines. The first think that the answer to their health doctors and the state. Begin to shake hands and feet simultaneously. · Hands with palms tightly serried extend to its full length to throw

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