• Computer and Health

    Jan 20

    I suggest to pay attention to how organized your office at home. 10. How are we without it? 13. Or at least the world of oknom. ” (P. “(p. 4) “In the premises, equipped with a PC, is carried out daily wet cleaning and regular airing after each hour of work on a PC” (section 4. 4.

    Inactivity and hypokinesia, prevent the development of fatigue pozotonicheskogo expedient to carry out complex exercise. (Section 3. Repeat 4. ” Choose items that are both important and useful in the home. ” (Item 10. It is hardly possible to do at home. “(p. With a fixed head to translate his gaze from the fixation at the expense of 4. Stand up from a chair, straighten your back, arms waving, head to twist too does not work. 1) “Desktop should have space for the feet with a minimum height of 600 mm, width – 500 mm, depth at the knees – not less than 450 mm and stretched at the feet – not less than 650 mm. “For the breach of sanitary legislation established disciplinary, administrative and criminal liability “(Article 55). ” (Section 3. ” (Appendix 1, paragraph 1. 5 raz. Man lives in the body of the savage. M. 2) In conclusion, suggesting one of the sets of exercises for the eyes, recommended SanPiN 2. 1340-03 “Hygienic requirements for personal computers and machines to the organization of work. 1 by the right, then similarly down-right, right, right, left and right. 6. ” (P. 10. Citizens, submerged in the ocean Infobusiness, themselves, employers and supervisors, as well as occupational safety engineers. ” (Appendix 1, p. “Premises for the operation of the PC must have a natural and artificial lighting. 2) “The screen monitor should be located on the user’s eye at a distance of 600 – 700 mm, but not closer than 500 mm with the size of alphanumeric characters and symbols. 1. ” (§ 6. 3. 6)” Height of working table all adult members must be regulated within the limits of 680-800 mm, and this is not possible height of the working surface of the table should be 725 mm. 2/2. Do move diagonally in one and the other side of the transfer of right eye at the expense of 1-6. 3) “Workplace user should be equipped with footrest. Ancient hunters had an eagle eye, as seen afar in search of prey. Person – a child of nature, living in unnatural conditions. But the most convenient and comfortable to equip yourself job is quite capable to everyone. We look through SanPiN 2.

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    • Computer and Health 1. 9. ” (P. I suggest to pay attention to how organized your office at home. ” (Appendix 1, p. 10. Then look into the distance at the expense of 1-6. M. The computer.. 5 raz. ” (P. “(p. How are we without it? 6. Repeat 4. This is both a business and education, and
    • Computer and Health 7) Do not you think these simple rules are readily available to meet at work on a home computer. Repeat 4. Bless you. “Those working with a PC more than 50% of the time, must undergo mandatory periodic medical examinations “(p. 3 raza. 3. But the most convenient and comfortable to equip yourself job is
    • Computer and Health 1340-03. 10. Without turning his head (head straight) make slow circular motion through the eyes of up-to-right-down-left and in the opposite direction: up-left-down-right. O how significant health conditions on the computer can say the following paragraphs we studied the document. The computer. Citizens, submerged in the ocean Infobusiness, themselves, employers and supervisors, as well as
    • Computer and Health 9. 4. But the most convenient and comfortable to equip yourself job is quite capable to everyone. 4. Computer at work, home computer – that is seeing? 13. 5 raz. Look on the tip of the nose at the expense of 1-4, and then move away to look through 1-6. 2) “The screen monitor should
    • Computer and Health We look through SanPiN 2. A break away, look away for a couple of minutes, “unload” his eyes for some reason, extremely difficult. All this power makes this a friendly glowing screen, a window into the world. 10. Look on the tip of the nose at the expense of 1-4, and then move away to

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