• Take care of the health of our families

    Filed under HEALTH PSYCHOLOGY
    Jun 26

    10. It is useful also to facilitate the work of the heart and cleansing the skin, improving the functioning of the intestines. The first think that the answer to their health doctors and the state. Begin to shake hands and feet simultaneously. · Hands with palms tightly serried extend to its full length to throw over his head, then draw them slowly over the face to the waist, as if cutting the body in half, then the bottom up, from the pubis to the navel. 10. Stocked palms set perpendicular to the body on the chest (like an antenna), staying in the “lotus lying. ” Close your eyes. And in every possible way podderzhivayut. Feet at right angles to the body. 10. 4. ” Lie on your back. Make it 5-7 times. Exercise for your back and abdomen. 2. Begin rapid oscillations from right to left like a fish to swim quickly. Remain at rest in this position for 5-10 min. Pervye hope for a miracle drug, and the latter knows that the best assistant to the body – the immune system. And I am very grateful to myself for having gone to the latter course. I’m just genuinely interested in a healthy way of life, I have experience a healthy lifestyle and would like to share with you, dear women, the knowledge, the experience acquired by. Sit on the floor on his knees, hips or on the heels of “Turkish”. Lie on your back. Pull your toes to face. Kak says an old Russian proverb, “A healthy body – healthy mind! Serried · palms to hold over the body, as if through the air, “ax”, hand pulling as much as possible. 10. · Lie on your back. Exercise “Golden Fish”. I have for you two pieces of news: good and bad. 5. Took responsibility for the health of the family in their ruki. The second rule of health. Whole body to cuddle up to the floor. Fixed flat bed. The fifth rule of health. Each exercise is done in the morning and evening. The first rule of health. A stunning effect to correct posture. Especially useful for those who spend a lot of time on the computer. · The main part. The curved neck, according to K. The good is that our medicine is developing at a rapid pace, more and more drugs, good people. 3 atherosclerosis. The fourth rule of health. Exercise “stop closure and the palms.

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    • Take care of the health of our families 1. The third rule of health. 10. Begin to shake hands and feet simultaneously. V world there are only two types of people. It is also useful for the cervical spine. The bad is that patients are not less stanovitsya. 10. Pervye hope for a miracle drug, and the latter knows that the best assistant
    • Take care of the health of our families Pervye go with their problems to the clinic, a doctor. 10. From it to the pharmacy, then back to the doctor is another specialty. ” Close your eyes. Exercise “stop closure and the palms. Men too can join our conversation – because our main concern for you and the children. Took responsibility for the health
    • Take care of the health of our families Especially useful for those who spend a lot of time on the computer. Men too can join our conversation – because our main concern for you and the children. Vtorye doing morning exercises, jog, interested in how to eat, drink vitamins, fitness, spa salons, steam baths, walk with the children in pohody. · Place hands
    • Take care of the health of our families Vtorye doing morning exercises, jog, interested in how to eat, drink vitamins, fitness, spa salons, steam baths, walk with the children in pohody. · Lie on your back. Several times at the expense of 7 stretch: the heel of his right foot “crawl” on the floor ahead, and both arms extended stretch in the opposite
    • Take care of the health of our families Feet at right angles to the body. ” Close your eyes. The legs are straight. Fixed flat bed. · Lie on your back. 3 atherosclerosis. Vtorye doing morning exercises, jog, interested in how to eat, drink vitamins, fitness, spa salons, steam baths, walk with the children in pohody. Second, they are responsible for their zdorove.

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