• Oct 30

    BUT: If you want to increase the workload and level of fitness, you must run. Furthermore, it is important that on the table were various brightly colored vegetables. Breakfast foods have low glycemic index. For dinner suit baked potatoes, fish and salad. Red wine or vodka? Walking an hour! You can easily reach the daily requirement of 10 000 steps. In addition, a daily glass of red wine helps reduce blood pressure, blood cholesterol levels and even prevents colds. Naturally three meals a day! So try to listen to your body. Load increased gradually guided by heart rate. So if you do decide to give preference to the vodka, do not mix it with tonic water: carbon dioxide accelerates the absorption of alcohol into the bloodstream. If you do snack between meals, choose foods that supply the body with energy, but does not raise blood sugar levels. BUT! But better do not do yoga on their own. Running increases the functionality of the heart and lungs. For example, oatmeal with fresh fruit. Runny nose, cough, sore throat and other symptoms of “common cold” is generally not considered to be an occasion to postaratsyaizolirovat themselves from society. BUT! Accordingly, it is better than the sun without sunscreen 15 minutes. BUT!

    Oh, and the more acute respiratory flu brought forward on the legs, often lead to complications. And if you have good posture, developed muscles and ligaments that have a positive impact on health in general and even improve your digestion. This is probably the most important question for any man. Only complete meals provide the body with all the necessary nutrients. If you do decide to go to a gym, use the advice of the instructor (as well as self-medication and it could bring great harm to the body). 7. Let it be most appropriate for you to plan lessons and develop a diet. The more we learn about healthy lifestyles, the harder we make choices. And update it after swimming. Regardless of its nature, living environment and age. That would not bring further harm to your body should be at least a couple of days to spend at home. Walk an hour or half an hour to run? If you feel a weakness, you have a slight fever, but the idea that we should leave the bed gets you in horror, then, of course, take time out. That’s why walking is better. This breakfast will provide the body with energy for a long time. The instructor will teach the exercises correctly to avoid injury and achieve the best results. Adults are often neglected elementary rules of precaution. Good all types of physical activity, but yoga is preferable, since strengthens muscles throughout the body. The more time that passes before the fruit gets to your table, the less vitamins in them remains, and the freezing process of “preserves”. Until now, many are wrong, considering complexes of yoga is not complicated. The use of means of protection against ultraviolet rays 30 reduces the likelihood of a burn of 30. 2. My answer is simple: 2 hours with sun protection cream.

  • Oct 28

    Each of us once in your life suffers. Konechno here and I’ll try to write about health, but may be slightly different perspective. Just our diseases are the result of our thoughts and actions and that they only make us think of life, help you with every mission in the physical mire. Each person has their own. Uspeshnye people are sick of course, but very, very rare and the causes of these diseases are not so much a lesson for themselves sick, but for the health of our okruzhayuschih. Course of the disease arise not only because of work, food. A it is directly related to lifestyle, which consists of food, exercise and recreation.,, Proceedings of Steppenwolf. However, any illness can serve as a kind of rest, stop. Although my blog is called,, successful person, but the subtitle is the concept of health in particular. By the way, the rest is not just a dream, but a change of deyatelnosti. Poetomu absolutely healthy people do not exist. K what it all? They may also appear in the bad thoughts that arise in our golove. But this is the case with successful people so rarely that most people do not notice it. Success, success, a solid success. So do not be afraid of diseases, but also try their izbegat. One of the most important components of our success is associated with you zdorove.

  • Oct 28

    It would seem, why take such a burden: and can give, and the eater once, and without that little grub. In addition, to maintain strength little monsters, the mother continues to produce eggs that are eaten as young cannibals. Survival of the fittest. Certainly not. Is it true I can not say – as they say, “for he had bought, sold for. In biology, this type of reproduction is called “intrauterine cannibalism. The size of his mouth? Even a single case in Stalin’s camps, I heard from his friend. True, the difficulty lies in the fact that you had just been born, did not even think. Then the other three it was eaten. The questions are not idle, and they are worth to think the sooner the better. They were not given anything to drink or eat, and they were both day and night, until one of them fell prostrate. Thus already in the womb of the future baby shark begins to fully follow Darwin’s theory of survival of the fittest – in each of the two dams the largest embryo eats the others are weaker. By all means. In this species the shark two uteri – embryos, respectively, and bears two fish at a time. At the same time Mama shark do not have to teach the basic skills of infant behavior predator, because even in her stomach, they learn them to perfection. ” Newborn shark geek you think this happens only in the animal world? When eaten the last biscuit, then “cut the lamb. For example, the embryo becomes a sand tiger shark has a full-fledged predator in the womb. At what age should stay healthy?

  • Oct 28

    Repeat 10-12 times. VISION – a great value for any of us. If the issue does not appear, you can read it on the site refuse to advertise Tired hunched back and loose stomach? You can stick on the glass a tiny circle of paper. For the prevention of myopia following exercises are useful (the original sitting position, each repeated 5-6 times): Leaning back, take a deep breath, and then, leaning forward, exhale. Leaning back in his chair, cover lids tightly screwed up his eyes, open eyelids.. Frequent blinking eyes. The circular eye movements: clockwise in the opposite direction. Then direct view into the distance, trying to see the most distant objects. Eye movements on a diagonal: squint your eyes to the lower left corner, then move in a straight up opinion. Let us give you some practical advice on improving and refurbishing VIEW A set of exercises to improve vision: Horizontal eye movements: right – left. It is you, not the doctor have to work hard to correct it. Move the pencil at arm’s length from the tip of the nose and the back, watching his movements. Lose weight without straining – easy! ” Go to the window, look carefully at the close, clearly visible detail: the branch of a tree that grows outside the window, or scratches on the glass. Remove eye fatigue following exercises will help: Look into the distance straight ahead 2-3 seconds. Exerciser Ab Rocket – great news for just a few weeks! Health and success for all! Look at the world a brighter place! The length of time training for 3-5 minutes. Hands forward, to look at their fingertips, hands up (breath), follow up the movement of hands, without raising his head, his hands drop (exhalation). Lifted his eyes to make them a circular motion clockwise, then counterclockwise. Eyes – a very fine structure. Lower the arm, look again into the distance. We’re not talking about surgery, laser or contact lens, and the restoration of normal vision of your own natural way. Eye movement vertically up and down. Stress, disharmony impact on the psyche – especially affects the body’s fragile student – and the growing tension and congestion fine structure of the optic apparatus deteriorates. Or How to improve and preserve vision? Place a finger over a distance of 25-30 cm from your eyes, look at it for 3-5 seconds.

  • Oct 27

    You can be rich and sick, you can be moderately poor and very healthy. Salt can be enriched with iodine. If they are in the food – they are in the body and the body is healthy, if not for food – begins to ache. But when good nutrition is restored the hemoglobin itself, but if food is not enough, can develop anemia. Aktioksidanty also increase the resistance (resistance) organizma. These substances must be obtained from pischey. Were the first to suffer, women and children. Ceased to enrich all the salt with iodine – have created a great problemu. They struggle with reactive oxygen species, which are formed in the body during various biochemical reactions, or under the influence of adverse external factors (radiation, chemical pollution, etc. Active oxygen is aggressive to the body, it can penetrate even into the DNA and cause very serious consequences – mutations, malignant cell growth. In addition, permanent iodine deficiency – a blow to the future of the nation, according to intelligence of children. In general, women are at risk for anemia, because each month lose some blood during the Number of menstruation. According to statistics, 25% of all children in the first two years of life in Moscow have iron deficiency anemia. Especially increased need for iron in women during pregnancy and in nursing materey. Pri iodine deficiency in the body primarily affected the thyroid gland. 60-80% of the population has a deficiency of B vitamins and folic acid, and a blow to bear children, the future of health rebenka. From which it depends? Polenenasyschenye fatty acids. Pervy law, which we actively break – the law of correspondence of the body energy and calorie intake. There was no problem until all the salt has been iodized. The most powerful tool for health – a healthy diet. Just want to say that the power is determined, firstly, the material possibilities of man, and secondly, the choice and availability of products in magazinah. Pochti in 100% of selenium deficiency and iron in the body kaltsiya. And very few – 30-40% – we spend on the move! Any violation is punishable by them immediately – loss zdorovya. Drinks – no sugar, with saharozameni Eat little fish, vegetable oil, but a lot of butter, sour cream, frankfurters, sausages, cooked sausages. Iodine is necessary for the development of the central nervous system, brain rebenka. The first way – the extra calories to spend, a sharp increase in physical nagruzku.

  • Oct 25

    Asai, proved that the organic germanium in the blood increases its ability to deliver oxygen to tissues and cells. – improves sleep, increasing the level of the evening “sleep hormone” serotonin. The magnets in the treatment and prophylaxis was used by the ancient Greeks. This is a real pleasure for body and soul! Japanese scientists, in particular Dr. Germanievye insertion (blue) This element has an effect on the blood and immune system. And in the office? Vy want to attract attention for original decoration and feel like it takes care of your health? Human wrist – important for the health area, where the biologically active points. Биокерамические insertion with infrared light (brown) Infrared expands the blood vessels, which contributes to the normalization of metabolic processes in the body and enhance tissue regeneration. QuadrActiv bracelet combines the elegance of jewelry and efficiency effects on biologically active points. 23 karat gold, the exclusive design and the full power of modern technology, normalize organ and wearing bracelets sistem. What you have now on your wrist? Regulyarnoe Vision QuadrActiv: – Improves performance and stamina, due to the higher oxygen saturation., Used for correction of immune status in various diseases cheloveka. Kompleksnoe organizm.

  • Oct 25

    It improves the functional state of the cardiovascular system, normalize blood circulation, strengthen blood vessel walls, increasing their flexibility and reduce the risk of trombov. Each word in the title NNPTSTO is what makes this company. Adversely affect energy food, bad habits and unhealthy lifestyle. Wellness and rejuvenation through mezokokteyley real pleasure. They are designed both to prevent deterioration and to address the serious problems with your eyesight. That is why dietary supplements may be considered biologically active additives in organic food empty. Izvestno that a person should receive food vitamins, minerals and nutrients. But how to protect yourself from diseases? After eating a delicious syrup on a daily basis, you are simultaneously engaged in the prevention of various diseases, including atherosclerosis, scattered, stroke, Alzheimer’s and Parkinson’s. Lose health is easy, but to return it can be very difficult. As a result, blood vessels are formed plaques and thrombi. But not always successful. Perhaps the reason for this is the wrong food. It is – and we do not notice, but when health is leaving us, we begin to take emergency measures. They help to prevent possible illnesses and remove the first signs of illness even in the early stages, when no clinical symptoms, and traditional medicine, in fact, bessilna. To do this, you must first strengthen the immune system. Doctors note bleak picture today atherosclerosis has become manifest at a younger age than ever before. It is recommended to all those who lead an active life – Food FORCE BIO. Otherwise it is called “cancer vaccine” – Food Witham. Health is happiness. The main functions of nutritional supplements – cleanse, protect and nourish organizm. In addition, currently preparing to release a new development – a drug AKTOSIL. Where to look for health?

  • Oct 24

    In this regard, are particularly harmful diisocyanates. Their allowable concentration in the air at the workplace is 0. V currently produces a significant amount of mineral wool, which finds wide application in construction. On the market there is a large selection of such materials. V past this insulating material is used extensively in the U.? Inache is the case with mineral or glass fiber, manufactured by industry. In case of fire may form highly toxic gases. This also applies to the use of asbestos-cement pipes for drinking water networks. It can be assumed that the glass in this respect luchshe. However, it is safer for health because it contains less fiber, which can cause cancer. 05 mg/m3 of air, and the minimum air exchange equal to 0. AsbestAsbest, being very resistant material, has many technical advantages have been used in various industries. Therefore, you should read them and study their properties in terms of security for zdorovya. In this regard, the authorities were forced to ban n By themselves, these materials are harmless to humans, but after impregnation they can become hazardous to health. They usually have excellent insulating properties and are suitable for use in construction. Isolation of free styrene from polystyrene mass is very small. Carcinogenic properties have mainly fiber thickness of less than 3 microns and a length greater than 5 microns. However, widely used by only some of these materials, and therefore should pay attention on their strengths and weaknesses in the security aspect for zdorovya. Some of them are widely used in construction. Due to the exceptional qualities of asbestos fibers – a very high mechanical strength, resistance to aggressive chemicals and high temperatures – in some cases, asbestos is irreplaceable, and therefore allows the possibility of its further application in industry and even in construction, but in much smaller scale than in the past. As a result, often there have been cases of strong, threatening the health of air pollution by formaldehyde in buildings. 5 for an hour and a height of 2. Asbestos fibers in the proportion of these dimensions are very large, and therefore it is very dangerous for zdorovya. Its main component is styrene. S. On this basis krilamidny foam can be used in the construction of buildings from the outside, but can not be used indoors and for people to fill the available space within the walls of buildings. It can be assumed that the polystyrene is used as a building material, safe for health. 5 m space, you can expect that even use the maximum number of these plates will not lead to excessive air pollution by formaldehyde. Now the situation has changed radically. Insulation materials of vegetable origin in contrast to the above materials and products, plant materials – mainly wood-fiber boards, as well as non-woven fabric or cloth from plant fibers such as Utah, hemp – a little resistant to the biological factors in connection with which they are used after preliminary impregnation of fungicidal drugs. In construction, it can almost completely replace the asbestos volokno. Therefore we can assume that the probability of cancer due to use in the construction of mineral wool is extremely low. In performance is an excellent building material. PolistirolV as insulating materials, especially for reducing heat loss through the exterior building elements, are widely used organic plastic. Crucial to the size and shape of fibers. Mineral wool, glass wool Mineral wool, that is generated by industrial mineral fiber, with properties very similar to asbestos fibers.

    PPLICATION krilamidnogo foam for use in строительстве. In spite of the tolerance for use in construction, polyurethane has negative qualities in terms of health safety. This applies to both asbestos fibers and mineral fibers produced by the industrial method. Studies show that the board allocate a very small amount of formaldehyde, usually less than 0. Used for the manufacture of polystyrene foam does not pose any danger to здоровья. The main fields of application – this is the thermal insulation of walls and ceilings. Unfortunately, its main drawback is the prolonged excretion of free formaldegida. In terms of health safety of mineral wool has two major drawbacks. 05 mg/m3. When the permissible concentration of formaldehyde in the air in a residential area of?

  • Oct 24

    1. 9. ” (P. I suggest to pay attention to how organized your office at home. ” (Appendix 1, p. 10. Then look into the distance at the expense of 1-6. M. The computer.. 5 raz. ” (P. “(p. How are we without it? 6. Repeat 4. This is both a business and education, and entertainment. 4). 6)” Height of working table all adult members must be regulated within the limits of 680-800 mm, and this is not possible height of the working surface of the table should be 725 mm. 13. 4. 2) In conclusion, suggesting one of the sets of exercises for the eyes, recommended SanPiN 2. ” (Section 3. But the most convenient and comfortable to equip yourself job is quite capable to everyone. Man sitting at a computer at home, should take care to build their own workplace. Code, we are immersed in the computer jungle, while changing speed and sweeps the whole evening, a few minutes. At the same time – some problems as a free bonus. 3. 1)” Women since the establishment of pregnancy translated into work, not involving the use of PC, or for a limited time to work with computers (no more than 3 hours per shift). 2/2. Do move diagonally in one and the other side of the transfer of right eye at the expense of 1-6. Look on the tip of the nose at the expense of 1-4, and then move away to look through 1-6. 4)” Construction work chair (chair) should ensure the maintenance of sound working position, allows you to change position in order to reduce static muscle tension in the neck and shoulder area and back to prevent the development of fatigue. And they concern primarily the health of an individual sitting at the computer. Citizens, submerged in the ocean Infobusiness, themselves, employers and supervisors, as well as occupational safety engineers. 5 raz. Repeat 4. 4) “During breaks in order to reduction of neuro-emotional stress, fatigue, visual analyzer, eliminating the influence Person – a child of nature, living in unnatural conditions. All this power makes this a friendly glowing screen, a window into the world. With a fixed head to translate his gaze from the fixation at the expense of 4. ” (§ 6. “Premises for the operation of the PC must have a natural and artificial lighting. “(p. Bless you. It is hardly possible to do at home. For workplace organization with a computer designed state rules and regulations, which must comply with each employer. 2. Man lives in the body of the savage. 1340-03. 3) “Workplace user should be equipped with footrest. ” (Item 10. ” Choose items that are both important and useful in the home. (Section 3.

  • Oct 23

    Vzdornoy Mouse (Rat) – this year to find a true friend and a career. Beginning in 2011 will be a favorable period for members of the sign of Libra. There may be an unexpected source dohodov. ” Careers. Kroliki ambitious and talented, respected and trusted colleagues and friends. For the Rabbit in the love of compatible partners – Pig or Eastern beliefs Koza. Lyubov. There are dramatic changes in their lives. ДеваЗдоровье. If it fits with the mind to the painful problem, then in 2011 for her will be lucky. Make them indispensable companions of such qualities as the ability to listen, love to please okruzhayuschim. Stante same calm, good-natured and nesuetlivymi and Rabbit will be your patron saint in 2011. Of 2011 should not be considered as a year of action, as well as a year of laying the foundation for future achievements. V Rabbits seldom show their feelings openly, they have a mutual love is rare, so they very much value otnosheniyami. Beginning of the year will give Taurus a good vitality. By the end of the year should be attentive to our competitors and try to put forward their ideas on time rukovodstvu. Zmeya-wise and dedicated the entire year will be loved, but it will not bring her any good. The ability to reach out to different teams will be active Lions in many areas of professional activity. October Scorpios make sense again experience the passion of his nature and inconsistency, confusion and duplicity. Lyubov. Sobake, fair and accurate in Year of the Rabbit will be a lot of fans and new friends. In April, the probability of obtaining novoydolzhnosti where scales will show up properly and will be at the top of fame and success. Lyubov. Rabbit is very intelligent, it is said in the eastern horoscope, it will be the patron saint of all who are associated with naukoy. Career. БлизнецыЗдоровье. In personal life, it is recommended to pay attention not only a partner, but yourself, your desires and needs. RakZdorove. Lyubov. U Pigs – will improve things, which loosened in the past godu. In the future, the cancers displaying any investment, whether stocks or purchase nedvizhimosti. It is recommended not to forget those who are near. In the summer should pay attention to your digestive system and do not abuse alcohol napitkami. Byka year, he does not like fuss and too serious. In place of the white tiger comes fluffy white rabbit. In 2011, the Bulls have everything turn out not as zadumyvalos. Despite this, it is recommended to lead a healthy lifestyle all year round, so as not to waste in vain that imeesh. Despite a good overall tone of the energy, Cancer could pose problems related to poor diet and gigienoy. Should revise the financial arrangements and to strive to bolshemu. U Horses – honest and hardworking, in 2011, can passionately fall in love. The mouse will work very satisfied, it will turn all that waiting is not an ideal zadumano. Fate presents an opportunity to fill the new Taurus sense of privacy. But as the Serpent wise foresight and she sees her sudbu. Representatives of this sign, you must be careful throughout the year. September – the perfect time to start a new business, which later becomes a matter of life.

    Istoscheniya. VesyZdorove. Old relationships will be a phase of renovation and will obtain new uroven. Promotion at work and business success in their own hands, she did not pomoschnik. Energichnye Tigers will rest, and those who interfered with them will go out of their lives. In the winter she had to think about your health, so do not get sick grippom. Kapriznuyu Rabbit Goat – waiting for blossoming business or raise at work. A kind word or a small token of help to avoid unnecessary quarrels by pustyakam. Too much self-sacrifice could go no benefit otnosheniyam. Love relationships will remind attraction “Rollercoaster”. Karera. You can use this to find a soul mate. Will be replaced by new friendships and relationships that are already in March, will affect the self-perception of the Virgin in a positive way. Karera. Good physical condition and good health will accompany the sign of the zodiac throughout the year.

  • Oct 22

    Especially useful for those who spend a lot of time on the computer. Men too can join our conversation – because our main concern for you and the children. Vtorye doing morning exercises, jog, interested in how to eat, drink vitamins, fitness, spa salons, steam baths, walk with the children in pohody. · Place hands under the cervical vertebrae, elbows bent. And I am very grateful to myself for having gone to the latter course. Serried · palms to hold over the body, as if through the air, “ax”, hand pulling as much as possible. Feet closed, knees and deployed. 2. The first rule of health. The bad is that patients are not less stanovitsya. Pervye hope for a miracle drug, and the latter knows that the best assistant to the body – the immune system. 6. Exercise “Golden Fish”. It is useful also to facilitate the work of the heart and cleansing the skin, improving the functioning of the intestines. Exercise “stop closure and the palms. Solid cushion treats brain sosudov. Nishi, a sign of short life. From it to the pharmacy, then back to the doctor is another specialty. V world there are only two types of people. · Hands with palms tightly serried extend to its full length to throw over his head, then draw them slowly over the face to the waist, as if cutting the body in half, then the bottom up, from the pubis to the navel. · Moving with closed hands and feet at the same time forward – backward as if to stretch the spine. Second, they are responsible for their zdorove. The second rule of health. Firm pillow in the form of a roller. Kak says an old Russian proverb, “A healthy body – healthy mind! Begin rapid oscillations from right to left like a fish to swim quickly. 5. Sit on the floor on his knees, hips or on the heels of “Turkish”. “So they often ulybayutsya. 3 atherosclerosis. Neskolko years ago me and my husband had a whole bunch of problems on your health. Hold up both hands and feet. ” Lie on your back. By putting a firm pillow, neck or shaft. The first think that the answer to their health doctors and the state. A stunning effect to correct posture. Several times at the expense of 7 stretch: the heel of his right foot “crawl” on the floor ahead, and both arms extended stretch in the opposite direction. It is also useful for the cervical spine. Took responsibility for the health of the family in their ruki. Exercise improves the functioning of the adrenal glands, reproductive organs, colon kishechnika. In position “lying lotus. Lie on your back. Whole body to cuddle up to the floor. Teach your children to do this exercise, do it with them. The curved neck, according to K. Ladies – it depends on you whether your loved ones healthy and happy.

  • Oct 21

    It defines up to 70% of our health and longevity. We sometimes recalls late, when the problem goes too far. And no matter how we tried to diversify your diet: eat fruits and vegetables – 3 times a day. If the mobile phone to put a chicken in the nest for 3 hours – of these eggs will never be born chicks. A mobile phones, without which we can not do without. Half of Russia’s population drinks substandard and thus poisoned water. Nash body is programmed for thousands of years the rate of 100% and we get from food, only 30% of the vitamins, minerals, fatty acids such as omega-3. The most acute problem not only for Russia but for all developed countries – a deficiency in the diet of so-called micronutrients. Then the filling in question: What Is that why you are doing? No currently supply this factor is irrelevant to the needs of our body. And we thank God, we can affect it. ” Do you want to be healthy and stay healthy for many, many years? In fact, we use no more than 30% of the daily requirement of vitamins and mineralov. It remains to be surprised compensatory possibilities of the body. And we and our children exist on the 30%. And few know that these measures are very few to be zdorovym. Someone involved in sports, someone running in the morning, someone is on a diet, while others are starving. Kakie same factors affect our health? Industrial emissions, vehicle exhaust, which are more harmful factors than the emissions of industrial enterprises. The fact that all the cells in our body are constantly updated.

  • Oct 20

    However, thousands of people across Russia and in CIS countries have found a way to reclaim that property. It restores the intestinal microflora, strengthens the body’s own forces and includes a full range of necessary vitaminov. Otherwise it is called “cancer vaccine” – Food Witham. Adversely affect energy food, bad habits and unhealthy lifestyle. They increase in size and in the way, so that normal blood flow, which can lead to stroke or heart attack. Russian scientists are constantly introducing the latest scientific advances in technology zhizn. Perhaps the reason for this is the wrong food. Sosudy of little stretched us throughout the body, and therefore their “pollution” can cause a variety of complications. To do this, you must first strengthen the immune system. “Research and Production” means that the company itself is engaged in the production of goods and has its own scientific base. They became partners or customers rejuvenation and Technology Center verified that improve health and can become younger without the intervention of surgeons. If, for example, a cold, we still observe at once, the same oncology creeps unnoticed. That is why dietary supplements may be considered biologically active additives in organic food empty. It is – and we do not notice, but when health is leaving us, we begin to take emergency measures. Each word in the title NNPTSTO is what makes this company. Dlya vision improvement in the company NNPTSTO also represented several products. Izvestno that a person should receive food vitamins, minerals and nutrients. They are designed both to prevent deterioration and to address the serious problems with your eyesight. To do so, use the following drugs: – Food VITONK. Protect arteries from plaque and thrombus formation, as well as to strengthen them is as already known to all partners NNPTSTO drugs: NITSIFEROL and seal fat.

  • Oct 20

    Each of the elements responsible for specific organs and sistemy. And we have some picture emerges of human health: healthy lungs, a weakened liver, heart, stomach and kidneys, on average, normal sostoyanii. But the autumn comes the water. Metall, fall is strong metall. Silnoe-strong bias of one elements of imbalance and induces disease in cheloveka. Napomnyu that Bazi card options in total there are 12,960, 000 possible combinations. Kazhdy of these elements is one of the seasons, and thus has greater power than other elementy. Napishu conventional, publicly known relationship: metal-light, light-heart, tree-liver-kidney water, surface-to-belly. Bazi analysis of any card gives a complete picture of health status and options for its development throughout the life of man. Anyone who is not born with good health, always some organs and systems are weakened, resulting in a certain period by the disease. And for example, it is clear that a person can be born in any of the seasons, and the ratio of elements in the map may be quite razlichnym. Ogon season is summer, the summer fire season, the most silnyy. You can see an example of why the state organs and systems are already initially not in equilibrium, and what has caused a predisposition to certain zabolevaniyam.

  • Health, which emphasizes the beauty of! What does the doctor? Of course, it’s easier, for example, take and drown headache analgesics, without delving into its causes. The Chinese have a wonderful saying: get well while healthy. NSP – Your reliable guide to the world of health, happiness, success and harmony! Traditsionno Chinese treatment is this: the tendency to identify violations in the body – and this tendency strongly to destroy. And then heroically to treat already formed a ball so we problem. Budte healthy and optimistic! There was a so-called ‘healthy lifestyle industry »- Wellness Industry. Hochesh live long, healthy, regularly and happily – Supplements Eat and live… And with whom? Here and tell them about BADy. This means waking up, feeling in excellent health, without having to take medication to start your day. Naprimer, the benefits of a regular bowel movement has long been known. Fortunately, the answer to this question is found in the most authoritative scientific level. “Get well while healthy” can be transformed into “healthy choices, while there is still the right choice. What is the difference, what’s the level of cholesterol, what pressure, what they do not have enough vitamins? Who do you want, and so live. YES! Beauty and youth – this is achievable? BADy in particular, and a healthy lifestyle in general – is the real prevention, which CAN. But Wellness – this is not simply the opposite of illness. Kachestvennoe food – is it possible? Cured of disease is much more expensive than their preduprezhdat. Zachastuyu run themselves, without paying attention to the first signs of illness, they simply did not reserve for itself the chances of a positive ozdorovlenie. ” Preventive maintenance – it’s just the way that avoids excessive use of drugs. Mnogie people believe that if they are not in the hospital or did not take off due to illness, then they have everything in order. And now for success in life is largely affected by our image of healthy and beautiful cheloveka. No man would not dream of it. “Get well” in Chinese does not mean “to swallow handfuls of pills pharmacies. “We all” – is hard to neglect the signals that the body gets our attention.

    Oct 19
  • Oct 17

    Wellness and rejuvenation through mezokokteyley real pleasure. The adjective “national” indicates that a Russian company. But not always successful. Where to look for health? They became partners or customers rejuvenation and Technology Center verified that improve health and can become younger without the intervention of surgeons. To do so, use the following drugs: – Food VITONK. Otherwise it is called “cancer vaccine” – Food Witham. Tsentr rejuvenation has been producing supplements. But how to protect yourself from diseases? Russian scientists are constantly introducing the latest scientific advances in technology zhizn. Vizitnoy NNPTSTO card company may be considered anti-aging mezokokteyli. It is – and we do not notice, but when health is leaving us, we begin to take emergency measures. Each word in the title NNPTSTO is what makes this company. Cases when the plaques appear even in children. Protect arteries from plaque and thrombus formation, as well as to strengthen them is as already known to all partners NNPTSTO drugs: NITSIFEROL and seal fat. It is recommended to all those who lead an active life – Food FORCE BIO.

  • Music and Health

    Filed under DIET
    Oct 15

    Language sounds-music-universal international language, it is understood by all, and therefore, the music helps obscheniyu. Clarinet improves the blood vessels, the flute has a positive effect on the lungs and bronchi, and the tube is effective in radiculitis and neuritis. – To encourage the creative process – “March” Dunaevsky from the film “Circus”, “Bolero” by Ravel, “Sabre Dance” Khachaturian. “Largo” from Concerto for Flute minor. – Attack ease migraine “Spring Song” by Mendelssohn, “Humoresque” of Dvorak, Gershwin’s music (”An American in Paris”). Franz Schubert: Symphony number 8 in B minor (”Unfinished”). “People all over the world sing lullabies. Music can alter blood pressure, heart rate, rhythm and depth of breathing: a harmonious leads to normal, inharmonious destroys. Primitive peoples with monotonous rhythms injected himself into a trance state, the children fall asleep to the singing and music in a supermarket creates a relaxed atmosphere conducive to shopping. 120 lactating mothers were listening to music. – normalizes sleep suite “Peer Gynt” Griga. Prislushaytes to myself: what kind of music I would like to hear right now. “Largo” from Concerto for Piano and Orchestra № 5 in F minor. George Frideric Handel: 1. 2. Wolfgang Amadeus Mozart: “Eine Kleine Nachtmusik. Music even helps settle conflicts. Good music has a positive impact not only on humans but on animals. A cow gives more milk during milking if she listens to music, especially effective waltzes of Johann Strauss. Medical science has established that stringed instruments are most effective in diseases of the heart. – At a headache – “Polonaise” Oginski, “Hungarian Rhapsody” Leaf. Russian envoy Count Keyzerlink to get rid of painful insomnia, commissioned Johann Sebastian Bach some works, and it always had to be a musician, if necessary, to fulfill these kompozitsii. Vibrates every cell, every atom. Why not try to pull themselves out of a depressive mood, forcing myself to sing? Under the rate given by the music, adjust first such regular rhythms of the body, like breathing, heartbeat and biotoki mozga. Marital conflicts swiftly led to the divorce, the husband and wife were arguing fiercely in the kitchen. 2. It has long been known that music is a fantastic way to relax and helps you fall asleep. Frederic Chopin: Nocturnes. Spiritual religious music restores emotional balance and makes the sound bol. All the slow parts of the Concerti grossi, opus 6, № 1-12. A case is known, often referred to psychologists. 3. Deystvie music on the psyche and the body have long been studied in detail. 2. There, the term “Mozart effect” introduced by U. Back in the Parthian kingdom in the III century BC with the help of specially selected tunes were treated for depression, nervous disorders and heart pains. Some moms listen to classical music, their milk supply has increased by 20 percent. Properly chosen harmonious melodies heal, soothe. Beethoven. ) Musical compositions, especially suitable for relaxation and sleep: Johann Sebastian Bach: 1. Axt and M. Muzyka promotes creative thinking, intuition and intelligence. Ariya salt and variations (”Goldberg Variations”), a harpsichord. Wizard of Mozart activates mental activity. Its essence is that after 10 minutes of music of this famous composer increases the speed of problem solving in spatial thinking. Pretty soon able to relax to music in tempo largo (very slow tempo and musical works in this rate.

  • Oct 12

    Well, what is not God? On a happy life. Only the necessary efforts increase with age and deepen bolezni. Stroll through the streets of the city: you will always find a few people who shuffle the soles on the asphalt, breathing with difficulty, overweight, his eyes grew dim. Substitute can not be anything. 10. If he had been!? 5. This is incorrect: the health of so easy to learn and stop to notice it. 9. Do not rely on medicine. It is said that health – happiness in itself. And if the light, then some even pleasant, and you can relax, and, perhaps, will regret. Alas 6. Unfortunately, without the first conditions of health, it does not provide. Yes, that whether a person has conquered the cosmos, created a sonata by Beethoven, the great ideals of advanced harmonic Humanist Society? And how fast! Already stepped on the moon and soon will visit other planets. 8. 7. Unfortunately, health as an important goal stands before man, when death is close to reality. But if there is no happiness in life, where to find incentives for efforts to tighten and starve? While she can not even teach people how to become zdorovym. 1.

  • Oct 11

    Although my blog is called,, successful person, but the subtitle is the concept of health in particular. Each of us once in your life suffers. It is, as a reward to be zasluzhit. Each person has their own.,, Proceedings of Steppenwolf. Just our diseases are the result of our thoughts and actions and that they only make us think of life, help you with every mission in the physical mire.,, Thinking out loud, Food for Thought, – is perhaps the most podhodyaschie. However, any illness can serve as a kind of rest, stop. True to the success of a sick man never pridet. In the meantime, thank you for your patience and for being read to these lines. A it is directly related to lifestyle, which consists of food, exercise and recreation. Com invite you to visit it, unless of course you are interested in this question. Kogda a man say that he does not carry only health – a lie, bluff, empty, distortion of facts. Good luck to you and not get sick! Voobsche body I write mostly in the pages of another his blog. Poetomu absolutely healthy people do not exist. Success, success, a solid success. Not in vain. Success comes to perfectly healthy people.

  • Oct 10

    Why kill yourself excess flour, sugar, salt, tremors, bad fats, and alcohol. Nepravilno food only once a source of energy and accentuate just how many calories at that consumed much burned. I strive to make you understand that the secret of health in our relation to the simple truths, but not for drugs. This is a natural “solvent” for all other substances which make up we are. Ask questions. Esli you understand this, it makes sense to read the article and with specific advice. Everything in our body vzaimozavisimo. V general articles, I do not aim to a detailed description of everything that is related to our health. And you will live happily ever after. Water is involved in all processes of life. And how much of this information around. If we do not bring himself already to the point where their use is not oboytis. Refer to the nature, remember that it’s all about the cycling of matter and motion. Vsya – it’s metabolic processes in our body. A huge variety of fruits and vegetables, seafood, and green tea. Pain, stress and our ability to live pitanie. They are adequate to fill at least vazhno. The main thing I use it all properly and do not ignore one of the most important determinants of good health – a factor pitaniya. The absence or deficiency of certain elements in the body are themselves the cause of pain and low resistance to stress. Water is constantly lost and replenishment of vital importance. In fact, it is important to achieve balance and harmony.

  • Oct 8

    You will make a chart and you’ll see which system is weaker. The author of this system – it has developed an herbalist for 30 years. Present Flyers this and you will receive a gift. Why, despite the millions of certified physicians and medical progress, modern equipment in hospitals and a huge selection of medicines in pharmacies, people get sick more than any other animal that lives in the natural environment? ” Here you can familiarize yourself with what problems arise in man, unless enough of what that certain trace elements in the body. Using these four rules are already thousands of people in the world and Latvia have received their results zdorovyu. Want to know what is and what it depends on your health? There are thousands of diseases. The technology exists to preserve health. V you’ll know why, why, and how to clean your body safely and painlessly. For them, invented even more drugs.

    Voryat words: “what a pity that we did not know this before” (31 p. 16, Rus. The peripheral nervous system. Dlya women who allow themselves to become queen. ) book about cleaning up all organizma. And Lat. ) And the other interesting materials. V book you can read about it (44 pages, in Russian. Including osteoporosis. The result is we are not happy, people get sick and die prematurely. You can select as a book and the way priobreteniya. And more than 10 years, people use it and get rid of many chronic health problems. If doctors knew how to live longer, they’d have it done. Consequently, there are 4 simple rules for the restoration and preservation of health. You’ll learn what to do to live a long and in health. And Lat. Interesno Do you know what are the reasons and rules? Even being superspetsialistom in these and other areas, people will not live a single day longer than the experts live, if not well known technology for health. You will be able to, having studied it, the focus in cosmetics. According to WHO, there are about 70% are diagnosed correctly. And if a person loses the sense of smell, he did not have enough zinc. The endocrine system. There is a reason for optimism! ) Recorded lectures of 12 constants zdorovya. And Lat. Because I do not znayut. 27 in Russian. ) Whom to believe: Mom or advertising? Reproductive system. Vy know what the source is constant and they’ll be able to track (24 +24 pp. ) You can learn about the 5 mistakes in treating colds, and how they izbezhat. (Book of 34 pages, in Russian. 31, in Russian and Latin. But we remember about their health only when we start to lose it. 3. Prochitav its people are often the first For example, many do not know what suffering nocturnal leg cramps, a person suffers from a lack of calcium., in Russian and Latin. The respiratory system. The digestive system. Whatever the problem of health, it all comes down to this 4th of reasons. However, doctors are engaged only in disease, dental teeth, attorney papers, manicurist, nails, hair, hairdresser. There are work days, evenings and weekends., in Russian.

  • Oct 8

    Ekonomit; 2. Izbavlyaet of fat and cellulite; 2. 14. Zanovo forms the abdomen, thighs, buttocks, legs, hands, face and neck; 2. And now that I have very plenty of time for discussions on this subject, and observing its behavior and appearance. Of course, each of us sooner or later starts to think about their health and well-being and even longevity. 6. And the great thing – is that it is ready, the food product range includes soups, balanced, nutritious cocktails and of course desserts (for sweets). 7. Uluchshaet flexibility of the body; 2. I can say that it is very difficult to restore their health and well-being especially its appearance. And most importantly, even those 15 minutes a day you can distribute throughout the day and engage in a car and driving, and in the workplace. In general, where you will udobno. Ukreplyaet back and spine; 2. Budu, is pleased to assist you in this difficult and requires great self-possession case, which leads us to the desired and the quick results. 2. 8. 11. Uluchshaet cleansing of the body; 2. In my opinion, this is the ideal results that everyone expects from a modern man-balanced diet + simple exercises for 15 minutes a day. 5.

  • Oct 8

    “Physical activity – an important factor for the health of the cardiovascular system and reduce the risk of heart problems. 8 kilometers per hour), busy (up to 6. O walking, scientists reported in the journal 2 kilometers per hour), normal (up to 4. Naibolee effective walking saves from a hemorrhagic stroke. V overall physical activity reduces stroke risk by 25? 30%, doctors say, citing data from previous studies. Participants in the study also reported, at what rate they usually go: walking (up to 3. During 11. Walking helps guard against stroke. If you can not talk, then the rate is excessive and the rate can be reduced. Kazhdye two or three years women reported how often during the last year they walked, ran, rode a bicycle, actively danced, played tennis, spend time at the gym, doing aerobics, Yoga – taking into account all types of exercise, but housekeeping and professional activities.

  • Oct 7

    Doctors say – take care of health. In addition, you can always add a sign, which had never noticed before. Researchers are trying to distinguish the condition of the body on the degree of ordering of its systems and functions. In the dialectical analysis it becomes clear that the idea of? Their ideas are striking in their depth, dialectical. And in the twentieth century the concept of health finds its current definition, which is essential for today’s modern Secret den. Such a definition, as can be seen, not just because it passes the signs of health, not its essence. These publications are preserved very old and very new ideas about the essence of health.? Kazhdy cellulite treatment at home will use more and more popular in our country. Competing points of view.? But it remains unclear what counts as both. “Common is a condition in which all actions are typical of the man sent in a natural way. But it is important to consider not only their own views, but also to investigate the sequence in which they are expressed. What it is and how to protect it – do not say… The word “health” – one of the most common. Such work will undoubtedly be useful because they give an idea of? However, we have used and monographs, an anthology of philosophical writings. In the middle of the XIX century, researchers seek to expand the complex state of health on the constituent elements – the spiritual and social. Health management has been prepared by all previous studies of this condition. ” Further searches for the essence of health go in another direction.

  • Oct 6

    Doctors note bleak picture today atherosclerosis has become manifest at a younger age than ever before. They help maintain the activity and vitality, despite years and allow to look younger than their years. As a result, blood vessels are formed plaques and thrombi. Each word in the title NNPTSTO is what makes this company. The adjective “national” indicates that a Russian company. Cases when the plaques appear even in children. But not always successful. It is – and we do not notice, but when health is leaving us, we begin to take emergency measures. It restores the intestinal microflora, strengthens the body’s own forces and includes a full range of necessary vitaminov. In addition, currently preparing to release a new development – a drug AKTOSIL. It is clear that the disease is much more difficult to remove than to prevent its occurrence in advance. They became partners or customers rejuvenation and Technology Center verified that improve health and can become younger without the intervention of surgeons. Health is happiness. Lose health is easy, but to return it can be very difficult. That is why dietary supplements may be considered biologically active additives in organic food empty. It is recommended to all those who lead an active life – Food FORCE BIO. After eating a delicious syrup on a daily basis, you are simultaneously engaged in the prevention of various diseases, including atherosclerosis, scattered, stroke, Alzheimer’s and Parkinson’s. Wellness and rejuvenation through mezokokteyley real pleasure. Russian scientists are constantly introducing the latest scientific advances in technology zhizn. To do this, you must first strengthen the immune system. Tsentr rejuvenation has been producing supplements. Bol or other symptoms – is usually not the first stage of the disease. Vizitnoy NNPTSTO card company may be considered anti-aging mezokokteyli. Because children are so fond of chips, hot dogs and other produkty.

  • Oct 6

    Last we have the same negative emotsii. I who knows, maybe in a few years, following the path of health in small steps, you suddenly find yourself in your dream house on the lake next to his beloved? And the envy of other women? Buy drinks in plastic? What would you change in your lifestyle? What are we doing wrong? Pereydem to specifics – let’s true of the image ZDOROVYA. Only for some reason all the more incurable diseases, the mortality rate exceeds the birth rate and the percentage of healthy babies is nearing zero. Tell us and together we will follow your primeru. And the sun does not get to us? Na this background, I look very healthy though my life, my education, too spoiled state of my body – curvature of the spine, which makes periodic headaches problematic teeth, hair and skin. Ili our eyes closed, still tied and black povyazkoy. And be sure to encourage yourself – because you’re on your way! Daleko not go to – everyone wants to be healthy. Again and vnov. Let us consider a simple example – we want you to meet rising solntsa. Because of health, we begin to think, when it waved goodbye to us a hand and does not allow us to live and enjoy. Our life – a chain of desires come true, they always bring happiness, and dashed hopes. ” Look at the menu – for what purpose do you work? Pochemu many of our dreams come true? We all want something. The only way that will lead us to a result – is to wait for the sun, where it rises. Vegetables, fruits, berries, grains, nuts, spices. If you have any of the above, it means – “You, my friend, something not eaten! You will want to return it. ” You may already know what to do with their garbage. And yet without which you can not do without? Vse else – it’s not food! Pure water springs, cool forest lake available to you? CHISTY air and water. This material is for slags and salts, various growths, tumors, stones, colonies of parasites in our body. They are intended us to eat, they give us energy, health, good mood, ability to think and create. PHYSICAL ACTIVITY. NATURALNYE PRODUCTS. Pri we’re sitting in a dark room and shuttered all the curtains, and even better – sitting on the subway, waiting poezda.

  • Oct 6

    One should always try to get the most pleasant feelings and avoid unpleasant feelings. But we are not an encyclopedia! What is health and what it depends, everyone knows differently. Ya think that health – is still something worth talking about than to think seriously. ” People respond in different ways, as a rule, this is – money, children, politics, family and relationship. By little trouble you can get used, and a large – you can not. So people and think. All respond: “Sure! It’s great that people get used to the unpleasant events is much weaker. It seems that everyone is clear: health – the opposite of the disease. Each described: development mechanisms, symptoms, course, prognosis, treatment, mortality rate and severity of pain. No need to measure it. Take care of the state of peace of mind – is not only pleasant but also useful. We can say that health – a state of complete physical, mental and social well-being and not merely absence of disease. But the optimum life – is to live long and with a high level of mental comfort. And now let’s look at what gives us the confidence and the health of appeal – it’s a good mood. How important is your health? And then when not sick or sostarishsya. Many health, less likely to develop disease. The importance of health for each mine. Once we have enough strength and energy. In itself it does not make you happy. Think always positively. They say, “poor health”, “poor health”. Has created encyclopedia, counted them several thousand titles. That’s what gives us the present health. To maintain the level of emotional comfort. If you are accustomed to notice the failure, the more you pay attention to them, the more they will persecute you. But in life, for some reason, ceases when the question “What are you most worried about? And for someone – kindness and communication. If there is no sickness, so healthy. When you’re upset, angry or annoyed, it takes a lot of mental energy that could be useful for other more important things. Happiness – different for each person depending on his needs and desires. A habit. Our comfort is made up of pleasant and unpleasant feelings – both biological and social. It is very difficult to define this concept as a critical health.

  • Oct 6

    Bol or other symptoms – is usually not the first stage of the disease. If it was originally for the rejuvenation of the Centre was set up only one mezokokteyl, today the company produces a line has four products. Vizitnoy NNPTSTO card company may be considered anti-aging mezokokteyli. It is clear that the disease is much more difficult to remove than to prevent its occurrence in advance. To do so, use the following drugs: – Food VITONK. Wellness and rejuvenation through mezokokteyley real pleasure. Because children are so fond of chips, hot dogs and other produkty. Adversely affect energy food, bad habits and unhealthy lifestyle. Tsentr rejuvenation has been producing supplements. Lose health is easy, but to return it can be very difficult. Protect arteries from plaque and thrombus formation, as well as to strengthen them is as already known to all partners NNPTSTO drugs: NITSIFEROL and seal fat. They are designed both to prevent deterioration and to address the serious problems with your eyesight. Cases when the plaques appear even in children. Dlya vision improvement in the company NNPTSTO also represented several products. Sosudy of little stretched us throughout the body, and therefore their “pollution” can cause a variety of complications. “Research and Production” means that the company itself is engaged in the production of goods and has its own scientific base. That is why dietary supplements may be considered biologically active additives in organic food empty. Each word in the title NNPTSTO is what makes this company. But not always successful. Perhaps the reason for this is the wrong food. They help maintain the activity and vitality, despite years and allow to look younger than their years. But how to protect yourself from diseases? It restores the intestinal microflora, strengthens the body’s own forces and includes a full range of necessary vitaminov. It improves the functional state of the cardiovascular system, normalize blood circulation, strengthen blood vessel walls, increasing their flexibility and reduce the risk of trombov. Where to look for health?

  • Oct 6

    Moreover, vitamin deficiency occurs year-round, including summer and osenyu. ” Do you want to be healthy and stay healthy for many, many years? It remains to be surprised compensatory possibilities of the body. Mozhet whether mankind renounce these achievements of civilization? The first factor is the stress: stress at work, outdoors, at home. No currently supply this factor is irrelevant to the needs of our body. And no matter how we tried to diversify your diet: eat fruits and vegetables – 3 times a day. First of all vitamins and minerals, the most important regulators of all functions of our body. Half of Russia’s population drinks substandard and thus poisoned water. They pogibnut. Good day, dear readers. In fact, we use no more than 30% of the daily requirement of vitamins and mineralov. As is well known health – the basis for any happiness. Nash body is programmed for thousands of years the rate of 100% and we get from food, only 30% of the vitamins, minerals, fatty acids such as omega-3. The fact that all the cells in our body are constantly updated. And we thank God, we can affect it. Then the filling in question: What Is that why you are doing? Vtoroy factor affecting our health – it’s ecology. If a person has no health – all for it makes no sense. We sometimes recalls late, when the problem goes too far. Industrial emissions, vehicle exhaust, which are more harmful factors than the emissions of industrial enterprises.

  • Oct 5

    Charles and those who followed his example, could not only survive, but to return to the United States Rodinu. Even then began to think about the system of human nutrition and the role of vitaminov. Lichno Vitamins Nutrilite Amway company. If you have your own secrets keep yourself in good shape, share in their kommentariyah. Rezultaty immediately appeared, with the most positive. Brendu Nutrilite more than 70 years. If you are sick, then a day or two, maybe three. V company currently offers Amway vitamins NUTRILITE brand to its partners to prevent them zdorovya. He worked in various U. It’s a shame that your holiday fell. A synthetic vitamins, the proposed pharmacy, have separate, obtained by chemical elementy. Built on the basis of its agents, Reynborg proposed to test your friends, giving away free products, the results were not – no one was trying received food dobavki. S. “In the spring it is so important,” We have again come winter. Since there are now tools that help you keep yourself in norme. “Carl Rehnborg, founder of the brand NUTRILITE, began from product sales, which are believed to have been the first multivitamin and multimineral supplements, manufactured and marketed in the United States. V mid 20s of last century, he, among many other foreigners in jail.. And I have long been accustomed themselves to monitor their health. Istoriya create these vitamins, which I want to tell began in the twenties of last century was such a scientist Karl Reynborg, which is 30 – of the last century became interested in food supplements in the form of various plants to supplement the daily ratsiona. It is known that the body is much stronger if the vitamins are consumed and a multivitamin mineraly. No where it was necessary to take the body elements. V part of this vitamin is mint, which mitigates the effect of garlic. For an organism benefits from these vitamin is less than the harm done to our zdorovyu. Potom agreed with, so they brought him a variety of herbs. V where Reynborg arrived in 1927, he proceeded to close the establishment of various food additives, which are the basis for the selected alfalfa, containing many vitamins and minerals. V pharmacies, such as ascorbic acid, or for example, B vitamins are sold separately, not together. On decided to pay also for those who, in turn, will not only promote its own product further, but will also attract new people to it, using its already svyazi. Sama blame much froze the other day. It supplies the body with all the necessary vitamins and minerals. Est who drink early in the month of January. I wanted to communicate with their readers from the pages of bloga. Carl found a solution: the first dietary supplement were rusty nails. Pri this as part of these vitamins have no preservatives, krasiteley. Hochu share their secrets for a long time not to hurt or, if we got sick, the disease is very helpful to me legche.

  • Oct 5

    ” Using the daily advertised washing powder, soap and other detergents, lotions, toothpaste, we put your health in serious jeopardy. But most importantly, this injury caused by defective products. But on the biodegradability of any products in household SES is not checked. And often, buying a particular product, comes disappointment – we have not achieved the desired result, Fooled Again, again, forgery, etc. The more intermediaries, the greater the likelihood poddelok. It is no accident in the European countries banned the sale of products of public consumption that contain phosphates and chlorine substituted organic acids. After all, cleanliness – is the key to good health! What to choose? In the civilized Western countries appeared quite a lot of these companies. But even received a certificate only guarantees that we will not poison and does not spoil your hands. Is the quality of the product to our needs? But modern man has become accustomed to the comfort and wants to enjoy friendly and easy to use tools. Today, more and more on-screen TV, we hear high-capacity, attracting slogans about the need to purchase a particular product that promises to clean house.

  • Oct 5

    Strong and long-term anger can increase the risk of cardio-vascular system. The latter explains why the fearful descent skiers freeze more than confident. In view of the nature of psychosomatic disorders there is nothing imaginary. Behavioral Health does not deny the influence of other factors such as heredity, diet, physical overload and toxic or contaminated environment, but adds a psychological stress, as another important factor in the disease. In both cases, constantly accumulating new evidence that positive thinking can not only help prevent the risk of disease, but also an effective aid in his rehabilitation. Why do we blush when embarrassed feel? It is a social reaction, caused by sensitivity to the opinion of others. They tend to seek short-term pleasure and ignore the long-term consequences, which leads to drinking, smoking, drug use, erratic power supply and unreasonable risk, such as the neglect of means of protection during sexual intercourse. The influence of consciousness on health and disease We found that between thoughts and emotions and between emotions and physiological reactions there initial closely related. They read the latest edition, devoted to health issues, swallow vitamins, eat healthy food, jogging and attend aerobic clubs. I’ll make him take back his words, whatever it may cost me! These thoughts cause intense emotions, complemented by appropriate physiological responses. In addition, they were more satisfied with their health, sometimes fall into dangerous situations, missed classes due to illness and had fewer problems with overeating and drug-and alcohol – an indication that they Ate a more healthy lifestyle. Why cat arches his back, oskalivaet teeth and hisses when he is at risk? In this regard, it would be strange if the thought did not affect our health. All these changes are due only anxious thoughts. Not surprisingly, among the components of constructive thinking control emotions more closely associated with susceptibility to common painful symptoms. In addition, people who think destructive, are regular customers of medical institutions. Immediately after that, his brain will respond this kind of thinking: “How dare he say that about me! People who think destructive, may not for years go to the dentist, do not worry about nutrition, nedosypat and physical activity. How can something as intangible as an idea, to influence a dense matter, as the body? What caused such a stimulation of the body? Muscle tension to mobilize their heavy load. In times of danger your body does not need an influx of energy to the organs of digestion, which supplies energy to “long acting”, in these times you need a quick burst of energy. ) You can cold sweat and feel the dryness of the mouth (because saliva – a part of the digestive process, which at that time suspended). When you interpret something as a “shameful”, the blood rushes to his face. Emotions involve physiological reactions as a preparation for certain activities. However, precisely because it is based on psychosomatic medicine. Personal superstitions also have a major impact on health issues. Those who cope poorly with their emotions, reported much more symptoms than men emotionally balanced. Disorganized people often can not cope with the habit of overeating because of poor self-discipline. Typically, holders of constructive thinking reported fewer usual painful symptoms than members of the destructive type. Rapid breathing and heartbeat give you the ability to act more vigorously. The most common cases of confusion, as I have found are caused by thoughts about what you have been on everyone’s mind in an awkward way. Well-organized people also suffer less from the painful symptoms, although somewhat inferior emotional balance. Irritation, stress, conflicts with others and sudden changes can cause a sudden change in blood sugar that can lead to diabetic coma, insulin shock and chronic complications, such as disruption of the heart, kidney disease or blindness. This is a real physiological disorders caused or exacerbated by prolonged stress, the cause of which may be maladaptive ways of thinking.

  • Oct 4

    A dietary supplement that is easy to do. That’s when they broke quickly on the domestic market. Who better than you know, as changed people’s attitudes towards dietary supplements over the years? There are over 2, 600 different diagnoses, but only three causes of disease, aging and death: 1. All together it makes the Concept Coral Health Club. But this does not mean that lemon can be a medicine against scurvy. How do your products go through quality control? ” In addition, the load with the “Coral-Mine” is an additional control in Germany. Indeed, if such an educated woman like me before they reach 45 years, never knew how to really have to worry about his health, then there are other people who do not znayut. Why? – We are in no way conflicting with official medicine. Against this background, talking about improving the quality of food, then look to the future through the prism of rose-colored glasses. Prior to this, you need to clear the body of toxins, toxins and parasites. Or rather, not to the dietary supplements, and to their distribution system, which used a group of companies. But to this we must add another quality water (today, few people can afford such a luxury), antioxidants and cleansing programs. As a rule, up to 30 years we lived on the stock of health, bestowed upon us by nature. Intoksikatsiya or slags organizma3. Unscrupulous dealers are just mislead people, incorrectly informing them of the action of dietary supplements, and promising a 100% result from their use. International quality standard GMP enabled our customers to feel even more confident. O what exactly is dietary supplements and how they now need people, we asked the president of Coral Club International Leonid Lappa. Give your body enough clean water biologically available. Produktsiya Coral Health Club – absolutely necessary all! We simply have different objectives. Dazhe if you prefer to health products of some other company, This information will be extremely useful to you, because gives the basic principles of recovery, not depending on what tools and supplements you for this ispolzuete. – I think it is a mistake to say that today, consumers have become tolerant to the industry of dietary supplements in general. – I think it is the food of the future. – In connection with recent events station “Fukushima-1? – Coral is mined at a distance of more than 2000 km from Fukushima and the radiation background is normal there. – Most of our products are manufactured in the USA. So the prospects for the most raduzhnye. Dlya maintain or restore your health and your family company Coral Club International offers more than 140 species of unique products for your health, the development of which there are six Nobel premii. Dve sides of one coin, Leonid Avgustovich, coral club has existed for over 13 years. Dlya saving and restoring the health Coral Club International company offers a wide range of products. Istoschenie – lack of a living cell substances, ie cellular pitaniya. Restore health – business of medicine. Protect against adverse effects and provide energy. Besedu led Victor SuschevskiyTri health law – or why we get sick? Talk about food supplements as drugs, which is still regarded as such a lemon or an orange. Tightened customs control of food imported from Japan to the countries of Europe, including Russia.

  • Oct 4

    But the store il pharmacy, you’re unlikely to buy it.! D. The main product was the «Holy Tea» – «Dr. And then others followed, no less than great products. Chego Well, these people have achieved a globally life changing, (did not attend fitness centers and trainers beating? Little people really do not like health, sports and do swim, then fat, reducing life to the limit, and pepper it, Dr. Tea 20 years narodec blows everything “Jackson Health & Wellness Clinic” (a clinic in Tennessee). Nutritional Science) based on medicinal herbs used in folk and traditional medicine for 2000 years. Believe me, not what happens, since in the dock and sage! And Miller suddenly decided, as well ka, run by the “free market”. Miller (Ph. Miller’s Tea. Hence the effect of this. The fact that it applies only to the club sisteme. Such a life does not happen?

  • Oct 3

    In addition, currently preparing to release a new development – a drug AKTOSIL. Vizitnoy NNPTSTO card company may be considered anti-aging mezokokteyli. However, this does not happen because very greatly changed our food products have become less useful. Each word in the title NNPTSTO is what makes this company. Dlya vision improvement in the company NNPTSTO also represented several products. They help maintain the activity and vitality, despite years and allow to look younger than their years. It restores the intestinal microflora, strengthens the body’s own forces and includes a full range of necessary vitaminov. The adjective “national” indicates that a Russian company. Because children are so fond of chips, hot dogs and other produkty. Adversely affect energy food, bad habits and unhealthy lifestyle. Russian scientists are constantly introducing the latest scientific advances in technology zhizn. Izvestno that the leading cause of premature death in developed countries take for cardiovascular disease. Wellness and rejuvenation through mezokokteyley real pleasure. They became partners or customers rejuvenation and Technology Center verified that improve health and can become younger without the intervention of surgeons. Lose health is easy, but to return it can be very difficult. And with the latest development – mezokokteylem MEZOBYUTI, which contains zinc in its composition, prevents opuholey. As a result, blood vessels are formed plaques and thrombi. However, thousands of people across Russia and in CIS countries have found a way to reclaim that property. Bol or other symptoms – is usually not the first stage of the disease. The main functions of nutritional supplements – cleanse, protect and nourish organizm. That is why dietary supplements may be considered biologically active additives in organic food empty. They are designed both to prevent deterioration and to address the serious problems with your eyesight. Doctors note bleak picture today atherosclerosis has become manifest at a younger age than ever before.

  • Oct 3

    Good doctors by calling becomes less and less. And is this what is 150-200 years old! There are innovations of food for the human body, which should be consumed every day. But they are certainly not cheap. So you can still find 135 rubles. And while it est. And to do it every day! You think this question is absurd? They should be healthy and happy. Is not it? How much do you, dear, spend on your health? In a certain sense. So what do you do? My you live in a world that sucks us in any way from the inside and at every step. And not so long ago we bought tomatoes that had a taste. I am afraid that you did not used to it delat. The horror! The so-called “traditional medicine” is now also flourishing. The heart then beats you every day, and the brain also works without pereryva. Vitaminy. Tak as by investing in them? The danger to life and health at every step. Yes, more precisely in the combination of nutrients, so necessary for our organizmu. The answer is simple – to help himself. They are harder to find. Minerals. Old men sit in the queue, hoping to get free medicine, which, alas, always there! But how much should be invested in your body of nutrients, but not restaurant meals, you will not znaete. Hotya be to one day suddenly find yourself with retirees on the same bench in the clinic. What to do? A do not know because you are not accustomed to doing it. Drugs? While you are free to move, while the doctors did not want to cut off a piece of you? Or do you think it will always be with you Yes, unfortunately, most of us did not realize that health and wellness in our crazy world must support each den. For technology to be paid, as for rare earth elements, because these funds are then invested in new development. Mne interesting answer to this question: how much money you are willing to invest every day in person to you? Antioxidants. Per day on an ultra useful drink to maintain your health? Doctors is profitable when the work is paid. Be healthy and happy! Konechno same wisdom of the ages, has never been useless. Podcherkivayu. Or trend in real estate…. Who collects the grass hereditary, who teaches from the TV screen to brew potions pharmacy on the lunar calendar… Well, if you go without food will not be offered, or something pohuzhe. And if this estimate for the whole family favorite, but multiplied by the month, the amount obtained in general – is absurd. Already it is no secret that pharmacy – one of the most promising businesses. And the worst thing – now it’s in the air, how to protect themselves? Clarify once again – EVERY DAY! But now I want to narrate a different story. So he just needed to, and not your plate of food, and some of what the food is. But even if we ourselves do not have to, and you do not want to change your life settled, at least, think about your children! That is the most cherished triple mineral, or rather the necessary materials for our food organizma. And that it not! This is especially true for those who are particularly susceptible to harmful factors by virtue of their employment or professional life.

  • Oct 3

    Always had meat and bread, herbs, spices, vegetables and washed down with wine. Slepoe following diets can lead to most disastrous results. Kak do we consider in the future. Blindly follow popular diets can sometimes lead to a deterioration of your health, immunity, mental sostoyaniya. A body of people of the Mongoloid race, whole milk does not accept. It is formed by many pokoleniyami. But it has secured a regular severe stress, which in our life and well above the roof. It turns out the reason is very simple, it just “sat on a diet. Your body’s own individual characteristics, this metabolism, digestion characteristics, temperament, metabolism, and that is useful to one person may be harmful drugomu. A that they get pleasure from food, because they trapeznichat and not (as some say) “ate. ” She really wants to eat, especially with such delicious dishes are here zapahi. And after using the diet, after a while, everything will return to these actions svoya. We must remember that you are individual, unique and unrepeatable. No we live in different circumstances, and if you think not eat properly, we should quietly and carefully approach the issue with regard to individual osobennostey. Nashe food has a huge impact on our health.

  • Oct 2

    9. 4. But the most convenient and comfortable to equip yourself job is quite capable to everyone. 4. Computer at work, home computer – that is seeing? 13. 5 raz. Look on the tip of the nose at the expense of 1-4, and then move away to look through 1-6. 2) “The screen monitor should be located on the user’s eye at a distance of 600 – 700 mm, but not closer than 500 mm with the size of alphanumeric characters and symbols. M. 5 raz. ” (P. 1. That’s right, it “sits”. Repeat 4. For workplace organization with a computer designed state rules and regulations, which must comply with each employer. Repeat 4.. “Premises for the operation of the PC must have a natural and artificial lighting. 4) “In the premises, equipped with a PC, is carried out daily wet cleaning and regular airing after each hour of work on a PC” (section 4. It is hardly possible to do at home. 10. Man sitting at a computer at home, should take care to build their own workplace. The Federal Law “On Sanitary and Epidemiological Welfare» № 52-FZ of 30 March 1999: “The observance of sanitary regulations is mandatory for citizens, individual entrepreneurs and legal persons” (Article 39). Then look into the distance at the expense of 1-6. How are we without it?

    Inactivity and hypokinesia, prevent the development of fatigue pozotonicheskogo expedient to carry out complex exercise. 2/2. O how significant health conditions on the computer can say the following paragraphs we studied the document. 1), “Artificial lighting… Should be a general system of uniform illumination, in the case of paper work… Installed lighting local lighting to illuminate the area location of documents. A break away, look away for a couple of minutes, “unload” his eyes for some reason, extremely difficult. 2) In conclusion, suggesting one of the sets of exercises for the eyes, recommended SanPiN 2. 2/2. Cherez week we continue the theme of health at the computer. “(p. Work chair (chair) should be hoisting swivel, adjustable height and tilt angles the seat and back… “(p. 5) “In cases where the nature of work requires continuous interaction with VDT,… Organization recommended intervals for 10-15 minutes every 45-60 minutes of work. 1 up to 6. 10. We look through SanPiN 2. Bless you. Do move diagonally in one and the other side of the transfer of right eye at the expense of 1-6. Without turning his head (head straight) make slow circular motion through the eyes of up-to-right-down-left and in the opposite direction: up-left-down-right. With a fixed head to translate his gaze from the fixation at the expense of 4. “Those working with a PC more than 50% of the time, must undergo mandatory periodic medical examinations “(p. ” Choose items that are both important and useful in the home. 1340-03 “Hygienic requirements for personal computers and machines to the organization of work. Repeat 4. And they concern primarily the health of an individual sitting at the computer. “Working Tables should be placed so that the VDT were oriented with the side openings for light and natural light fell mainly on the left. 13. ” (Item 10. 7) Do not you think these simple rules are readily available to meet at work on a home computer. Said SanPiN regulates also instrumental conducting surveys, for example, measuring the levels of magnetic and electric fields, the visual display settings, noise levels, air humidity, air ion levels, etc. 4) “During breaks in order to reduction of neuro-emotional stress, fatigue, visual analyzer, eliminating the influence Our everyday reality. Man lives in the body of the savage. Ancient hunters had an eagle eye, as seen afar in search of prey. 3) “Workplace user should be equipped with footrest.