• Mar 31

    She cares about how to properly treat, we’re doing exceptionally prevention. Therefore, humanity will increasingly require dietary supplements to foods that will help make our food full and healthy life, long and aktivnoy. Restore health – business of medicine. – Do not you think that now erased the boundaries between traditional and alternative medicine? O what exactly is dietary supplements and how they now need people, we asked the president of Coral Club International Leonid Lappa. – We are in no way conflicting with official medicine. Besides, really, all products from Japan is a desperate shortage of control at the output of the country and at the entrance to Russia. – There is now a reassessment of views on certain pharmaceutical products and their real impact on the human body. Against this background, talking about improving the quality of food, then look to the future through the prism of rose-colored glasses.

    Ac output, which helps people on their own to return to a healthy state with the help replenish the missing trace elements, vitamins or amino acids. – I have always adhered to the principle: Supplements can not cure, and I stress, not cure. – Most of our products are manufactured in the USA. Tightened customs control of food imported from Japan to the countries of Europe, including Russia. That the food we eat today, including fruits and vegetables, not in a position to not only compensate, but even to meet the needs of the human body in the required materials to him. There are over 2, 600 different diagnoses, but only three causes of disease, aging and death: 1. One reason – lack of absolutely everything connected with agriculture. But the introduction in the U.S. Quality from A to Z – Coral Supplements Club there in the market for a long time and a very good account of themselves. Latin proverb says, “Health – the highest good” (Latin), but the majority thinks that the health care need, then when he’s gone. Bolezn – when the body is something missing (water, vitamins, trace elements), or something extra (worms, bacteria, viruses, fungi, toxins and wastes). – I think it is the food of the future. Krome, if you live in the city, in an unhealthy environment HEREUNDER fourth preservation of health – to protect your body from foul air, bad water, food nekaechtvennoy, electromagnetic radiation of various stresses, etc. And then the problems begin. So the prospects for the most raduzhnye. However, even 13 years ago, dietary supplements are not a novelty. Obezvozhivanie organizma2. Initially, many reacted negatively to them. Because of this, there are sometimes conflicting views of what is right and wrong. Confirmation of this – received certificates from the manufacturer of those checking “Coral Lane. But that’s not it, and the concept of health – a complete system of conservation and restoration of health, which is not found in any other firm offering biodobavki. ” In addition, the load with the “Coral-Mine” is an additional control in Germany. Dlya saving and restoring the health Coral Club International company offers a wide range of products. But to this we must add another quality water (today, few people can afford such a luxury), antioxidants and cleansing programs. This is due to the fact that all products go through a double control: on the one hand, manufacturing companies with whom we work, how to check received for the production of raw materials and finished product, on the other – we do selectively control the quality. And the younger of the disease – our children have health is much worse than in their vozraste. Bolezn – this is when the body is something extra (worms, bacteria, viruses, toxins and wastes), or something is missing (water, vitamins, minerals, etc. This is due to the fact that: viruses, bacteria (staphylococcus, streptococcus), fungi (Candida, athlete’s foot) and other infections constantly attack our body and reduces immunity. That’s when they broke quickly on the domestic market. – In connection with recent events station “Fukushima-1? We simply have different objectives. But this does not mean that lemon can be a medicine against scurvy. Produktsiya Coral Health Club – absolutely necessary all!

  • Mar 31

    1340-03. 10. Without turning his head (head straight) make slow circular motion through the eyes of up-to-right-down-left and in the opposite direction: up-left-down-right. O how significant health conditions on the computer can say the following paragraphs we studied the document. The computer. Citizens, submerged in the ocean Infobusiness, themselves, employers and supervisors, as well as occupational safety engineers. Or at least the world of oknom. Said SanPiN regulates also instrumental conducting surveys, for example, measuring the levels of magnetic and electric fields, the visual display settings, noise levels, air humidity, air ion levels, etc. 4) “In the premises, equipped with a PC, is carried out daily wet cleaning and regular airing after each hour of work on a PC” (section 4. 1), “Artificial lighting… Should be a general system of uniform illumination, in the case of paper work… Installed lighting local lighting to illuminate the area location of documents.. 6. “Those working with a PC more than 50% of the time, must undergo mandatory periodic medical examinations “(p. ” (Section 3. 13. ” (Item 10. The conditions of work depends largely on its success and health ispolnitelya. 1340-03 “Hygienic requirements for personal computers and machines to the organization of work. 5) “In cases where the nature of work requires continuous interaction with VDT,… Organization recommended intervals for 10-15 minutes every 45-60 minutes of work. Cherez week we continue the theme of health at the computer. 1. 4. Krome of a static posture, prolonged immobility lead to a general fatigue of the body. But the most convenient and comfortable to equip yourself job is quite capable to everyone. 3 raza. ” (P. Repeat 4. 1) “Desktop should have space for the feet with a minimum height of 600 mm, width – 500 mm, depth at the knees – not less than 450 mm and stretched at the feet – not less than 650 mm. 5 raz. “(p. 2/2. And they concern primarily the health of an individual sitting at the computer. All this power makes this a friendly glowing screen, a window into the world. Repeat 4. For us, his contemporaries, should train the eye, an effort of forcing myself to look at the horizon. Our everyday reality. It is hardly possible to do at home.

    Inactivity and hypokinesia, prevent the development of fatigue pozotonicheskogo expedient to carry out complex exercise. ” (P. 5 raz. 3. Look on the tip of the nose at the expense of 1-4, and then move away to look through 1-6. 1. Favorite electromagnetic toy, it is a powerful business tool, these conditions are much worse. Bless you. ” Choose items that are both important and useful in the home. 3) “Workplace user should be equipped with footrest. 2) In conclusion, suggesting one of the sets of exercises for the eyes, recommended SanPiN 2. Close your eyes, greatly straining the eye muscles at the expense of 1-4, then open your eyes, relax the muscles of the eyes, look into the distance at the expense of 1-6. ” (P. Uprazhneniya performed sitting or standing, turning away from the screen with rhythmic breathing, with a maximum range of motion glaz. 5 raz. Repeat 4. A break away, look away for a couple of minutes, “unload” his eyes for some reason, extremely difficult.

  • Mar 30

    She lets perspiration through the skin to take more energy than jogging pokoem. Vazhno to remember the principle of gradualism. Chasto, trying to get out of apathy with pills, we will only ruin our energy body. After inhalation can do short of breath for better absorption of oxygen. People with a strong energy is always cheerful, positive emit next to them nicely placed. Zanyatiya can start with simple walking. Krome of MirSovetov advised to allocate more time to get out into the countryside. And often, this frequency does not coincide with the natural vibrations of our energy body. But he at any time of year, even in the bitter cold, unable to walk barefoot in some shortah. Natural emission of green plants positively affects our plasma, and hence on mental health. Escape from their influence is almost impossible. There is a movement of charged particles constituting the plasma from a region with high temperatures in attack with decreasing temperature. While running your body acts like a motor. This procedure is great to stimulate the circulatory system, activates the receptor and, of course, has a positive effect on psychological health – you will immediately feel the rise nastroeniya. Izluchenie elektronikiSovremenny life surrounded us with a number of technical devices, which emit an electric field of a certain frequency. Vo while running man does not spend, and draws energy from the environment. And after them – carefully rub the skin dry. Should be alternated for a short exposure of cold water with a longer warm reception. The exhalation should be done in reverse order, the breath should be unhurried. And with new powers to take on new projects. Proper breathing will make you even more harmonious person both physically and psihologicheski. People with weakened field feel sluggish and neuverenno.

  • Mar 29

    But before we continue the conversation, let me thank you for agreeing to listen to me. However, there is clearly manifested as a gregarious personality summarizes the methods of medical and drug exposure, without regard to its psychological peculiarities, demands, individual standards of living, accommodation, and spirituality. I am sure that no one else. Medicine, as none of the other social areas in urgent need of radical reform. It has long been believed that health – is the physical condition of a person living on natural laws. MD, Senior Fellow, Institute of Experimental Pathology, Oncology and Radiobiology NAS of Ukraine Volodymyr Mosienko in one of the metropolitan newspapers, said: “For the outcomes of almost no one takes responsibility… Medicine in general is experiencing a deep conceptual, method Prelogical, social, moral, and, finally, the political crisis because it can not solve the problem of human factors in medical terms, to ensure social order for the health of the population. It’s not bad. Therefore, to medicine and indifferent people should not be. But things are really bad there. Armed with chemical drugs, modern medicine has declared itself a monopoly in respect of the patient. She unceremoniously rejected the natural cures. Ultimately the choice will follow you. Deepening “mysterious” contradiction between medical science and practice. By worldly and just close to the truth. ” The impression is that this wording does not reflect reality, and is oriented toward a bright future, which is not able to reach a single person. Authority falls noble profession a physician, a belief in him, especially in oncology. But life calls for a return to natural methods of treatment, because other are not very effective. Today, throughout progress of the disease. According to official reports, many areas in medical science has successfully developed, and public health, according to statistics, substantially worse. In today’s world a person’s life, his work, rest, medical treatment are more influenced by politics, social conditions and situation in society, than from himself. What unites and divides the official and alternative medicine? A man accustomed to pharmacy drugs, have forgotten how to deal with their own health. The state slogan about health care to the citizens discredit the reality of the situation. But admit it’s still coming. Requires its turn toward natural therapies. With the rapid development of chemical science and chemical production rates, even on prescription drugs generally are rising. In many countries the population is increasing mortality. In the deteriorating situation in medicine systematically reduced funding for its needs. In an official document of the World Health Organization (WHO), adopted in 1947, says: “Health is a state of complete physical, mental and social wellbeing and not merely absence of disease and injury. Man weaned rid of the usual diseases by natural means. Who among statesmen, decades after the adoption of the language dares to declare that his country’s health care close to fulfilling its implementation?

    |: The quality of products, some lying on the products

    Znaete saying: “If you repeat a lie a hundred times, it becomes the truth”? It provides them less than milk. Many false statements relating to, and quality products. Lemons contain no sahar. Vspomnite how many times have you heard that potato peel contains many nutrients. In addition, the fiber is much longer provides a feeling of satiety and supports healthy intestinal flora and has a positive effect on cholesterol levels. However, to speed up metabolism and appetite for sweet satisfaction can help. Bitter is better than milk shokolad. Vy heard or read that dark chocolate less calories than milk? Oranges facilitate the absorption of iron from food. Take a look at some erroneous statements about the products, which can be met and matched vy. However, the sports nutritionist Peter Yandova believes that chocolate is, given the number of calories contained in it, not the best food in the diet. Ostraya food metabolizm. Accelerator is not only spicy food, but very cold. Most starches, sugars and proteins located in the middle of the tuber, the edges of the vitamins and minerals (potassium, calcium, sodium, magnesium). That same effect and very hot food. A pound of lemons contain more sugar than a pound of strawberries. Both types contain about the same amount of calories, contains only bitter cocoa and more so has antioxidant anti-cancer properties due to the content of a large number of polyphenols. Or, for example, that will speed up your metabolism and weight loss will give rise to? You know, for example, the more sugar – lemons or strawberries? So throw out the idea that oil is dangerous to health. This is not the case. Therefore, the quality of products used in food, you should be carefully monitored. In terms of nutrients between the two makes no difference, only in black food coloring added. In the skin of the rate Ray will find the remnants of chemical fertilizers.

  • Mar 29

    – All this just seems unlikely. It sounds very un-scientific. Lyapunov states that health and human destiny depends on his ability to choose the right colors. Psychologist Igor O. But for some reason, those who deal with this topic, often trying to reduce the link between our psyche and a different color scheme for the primitive. And ahead of time. Especially do not need anything. And it turned out great regularity. Of course, we can find common to all or, more precisely, for large groups of people. – In recent years, talk about the impact of color on human became fashionable. Therefore, one can not expect the same color will act at all odinakovo. Explain how your laws work? – And did not the laws? Today, I can boast of getting what they want, almost without wasting energy, time and health. Outwardly, everything is simple. Proshu about one thing: do not try to oversimplify – so began the conversation Lyapunov. Told me that recently decided to see if you are lucky in the lottery to him: he started collecting corks from bottles of “Pepsi” – and won the top prize. This program gives youth, health, charisma. Vliyanie a particular color to a specific person depends on many individual factors. So is the right choice of clothes and colors obstanovki. So listen to his opinion stoit. He opens his eyes and sees the wallpaper to lift his spirits, because they are specially selected color. Suppose, on the morning people wake up sluggish, frustrated. Igor O. Where to get power? Everyone is multi-faceted, unique. Strange things sometimes come in the head scientist. – authoritative psychologist.

  • Mar 28

    Harmful organic compounds, surface active substances (SAS) – Oil-radionuclides, salts of heavy metals, chlorine, bacteria and viruses, including hepatitis A, nitrate, pestitsidov. And this water is exposed to several types of negative effects: 1. Being one of the main methods of ape-zarazhivaniya water chlorination is the formation of compounds that can cause cancer opuholey. Excessive hlorirovanieHlor coming as part of “purified water” in the human body, can deystvovatna destructive immune system blood supply, the internal organs. “Why do you need a water purifier” Yantra “Morning Dew” every day? No at the same time, in its composition it is similar to that of natural clays. Luchshy way to preserve his health and the health of their loved ones – to take care of clean water in your living dome. With the purity of living morning dew begins each new den. Ochistitel water “Yantra” Morning Dew “a high degree of bactericidal, so the eyes of them water-schennuyu not necessarily kipyatit. It is clear that human health depends on the quality of the water that he drinks. Podarite you and your family’s health and vital force of water each day, using the “Yantra” Morning Dew. Teper it easy to do with water purifier “Yantra” Morning Dew. Osnovoy for him are substances used in manufacture, which are presented zhestkietrebovaniya, for example, in farmatsevticheskih. Anthropogenic zagryaznenieRezultat perennial discharges into open waters of industrial wastes, pesticides, heavy metals, waste water sewer systems.

  • Mar 27

    Want to know what is and what it depends on your health? If doctors knew how to live longer, they’d have it done. Even being superspetsialistom in these and other areas, people will not live a single day longer than the experts live, if not well known technology for health. ” Most will answer: “Health”. And so on from generation to generation for many years, until today. (Book of 34 pages, in Russian. Because I do not znayut. ) book about cleaning up all organizma. A cause of diabetes can be prevented with chromium and vanadium. Mozhno get in the mail – the price of book + postage rashody. 3. And Lat., in Russian and Latin. You will make a chart and you’ll see which system is weaker. For example, many do not know what suffering nocturnal leg cramps, a person suffers from a lack of calcium. And Lat. But this secret umalchivalsya. The lymphatic system. Whatever the problem of health, it all comes down to this 4th of reasons. Vy know what the source is constant and they’ll be able to track (24 +24 pp. With illustrations), recorded with a seminar lecture on the health systems of the body of 12 (148 pages in Russian. They are also not taught. Using these four rules are already thousands of people in the world and Latvia have received their results zdorovyu. There is an opportunity to attend a lecture on the concept of health. According to WHO, there are about 70% are diagnosed correctly. The result is we are not happy, people get sick and die prematurely. The respiratory system. The author of this system – it has developed an herbalist for 30 years. Lectures are paid and have a free entrance. Consequently, there are 4 simple rules for the restoration and preservation of health. And Lat. And also of the harmful and useless components that make up cosmetics in the global market. The urinary system and skin. ) Whom to believe: Mom or advertising? And Lat. Reproductive system. Ili drive up to me, then it will be cheaper (only the cost of books, no postage costs). Uolloka “Doctors who do not lie. There is a reason for optimism! Sign up by calling on individual consultation on your personal problems to a specialist in the restoration of health. You have the opportunity to learn the truth and share with your family and friends. Prochitav its people are often the first For them, invented even more drugs. The endocrine system. You’ll learn what to do to live a long and in health. The digestive system. Intervyu with scientists and academics, professors, Russia (16 p. Present Flyers this and you will receive a gift. Deficiency of calcium leads to the cause of the disease 147. There are thousands of diseases., in Russian. ) Recorded lectures of 12 constants zdorovya. ) And the other interesting materials. However, doctors are engaged only in disease, dental teeth, attorney papers, manicurist, nails, hair, hairdresser. There are work days, evenings and weekends. In one of the books you know that the cause of the cancer was discovered in 1932 and received a scholar for a Nobel Prize. Dlya women who allow themselves to become queen. LvО than those offered by the book? (156 pp.

  • Mar 26

    Oatmeal for breakfast, fruit for lunch, soup for lunch, yogurt for lunch, fish and salad for dinner and warm milk or tea with honey for the clock to sleep Well this is poetry, not diet! You can chop! Every day of my life! Initially, these hopes were justified. So it should not remove fat, and lack of culture! Only now every day and not three vraz. ” Down with the “magic” diet type “minus 5 kg for 5 days. A better half. Sovet 8. Which, however, does not lose its significance. Sovet 1. Many women are surprised by counting how many cups of sweet coffee drink per day for just kompaniyu. Let’s start with zakonov. Among them are seemingly self-evident. But closer still to the apes than to the amplitude and the wolves. The monkeys willingly eat protein happen to get. And I am not poisoning the banquet lean look and a blank plate. Sovet 3. But live mostly greens. Because spending a crazy amount of calories for hard labor. Food, which we want to live life, be full and balanced. But at least reduce the damage to a minimum. We need to live a little, we do not plow the land. ” Act 3. Povtoryu, it must abide by “in life” and not “before the holidays. Sovet 9. I thought, revered and has developed a system of “every day”. So, down with the hunger strike “for the holiday! Sovet 5. Zakon 2. Less portsiyaZaglyanite in habitually filled his plate. If the edge of a plate sank, will not halve, and half put. Even a banana, even though he had a high-calorie. This means that it can not be cast from any product included in the national food culture. T sandwich Auger can, I’m here with cheese and butter on white bread very much. No bread, no fat, no potatoes and buckwheat. That may be so, because it can not be that, if I had something but was not. If you want to eat, our first step to drink a glass of water. Yes, it will fall in love! ” Embody the principle of life following tips will help. And suddenly, desperately wanted to return to his former self! Stable results are achieved only regulyarnostyu. Despite the applied nature, it has laws, rules and basic principles. You can roast potatoes! But, first, many of them overlooked or misunderstood, and secondly, they work in exactly sisteme. On the other hand, comforted me, in 30-40 years, blooming maidens razzhireyut and I’ll be elegant. Even the birth of a child made me just not exhausted. And at the banquet table, place a piece of cake, but cut thinner. It’s better than all the hate, and at night break and empty holodilnik. Sovet 7. Overdo it hard, we eat a lot of grilled meat and very little cooked fish and raw zeleni.

  • Mar 25

    A good source of zinc are pine nuts, meat, sesame seeds and, of course, BAA “KROHATSINK” 2. It takes into account the individual needs of the child’s body in this important elemente. Mental retardation and reduced mental abilities may also be due to iron deficiency. Meanwhile, the kid he can not determine what it needs to be healthy. That should do adults. In addition, it is rich in vitamins, essential for every child, and has a positive effect on brain development, as well as effective in reducing pamyati. Iron deficiency causes anemia, “hypoxia” (hypoxia), disruption of the brain, heart and kidneys. Self-iodine in the body can not produce, you can get it only with food. However, we note that even high-quality products have lost their usefulness. KROHATsINKIzvestno that without zinc can not be a normal child development, both mental and physical. Disturbances in the body that have occurred due to the lack of this element can last a lifetime. 4. It’s better to drink a course of dietary supplements “KROHATSINK”, and then take up the KROHAFERIN, or do naoborot. KROHAKALTsINKaltsy – an essential element for the child. KROHAYODIN – an excellent source of iodine. KROHAYODINYod is an essential element on which it depends how the thyroid gland. 3. Biologicheskie supplements Mites will give your child’s health, and you – joy! That concern, warmth, love, and of course health that parents give their children in the future play a decisive role in the formation of a mature man. The life path of each human being begins with infancy. If he is healthy, happy and parents. 1. After all, it helps to grow the organism was not firmly established. Technology Center offers rejuvenating use only Russian biologically active additives crumbs, created specifically for detey.

  • Mar 25

    Since 2005, I always use the products of the Corporation “Siberian health. I’m 47 years old. In the spring he almost dug a garden and planted potatoes, walking long distances and does not remember about the joints. Thanks to my well-being and optimistic mood, I began to buy the products of my friends with whom we meet in oncology. On the hips disappeared red vascular blemishes that do not pass over a year now, and nothing I could not remove them, no matter how trying. Pressure returned to normal. ” My mother passed chronic swelling, helped “Limfosan Y”. Son Rodion from birth we gave EPAM-1000. Irritability, nervousness, fatigue, tiredness, poor sleep, decreased mental and physical performance. Thank you very much for a new sense of life. “I use the product” Siberian Health “in September 2006, the standard program, and was a health program and for their grandchildren. I and my entire family: a husband, two daughters, two son-in and three grandchildren – taking the product “Siberian health. And syrup “Vitamama. She has often taken up the pressure. Thank you very much. The effect lasted for goda. After training the muscles no longer “whine”! We are very pleased with your products. It is crying at night, the head becomes cold, no krovinochki on his face. I asked the consultant to “Siberian health”, which appointed a course of treatment for 3 months. Situation: Allergy to propolis, skin problems, chronic edema. ” The result is excellent! Gorgeous cosmetics, which use not only me but my daughter and granddaughter. ” Actually, I take absolutely all products: and dietary supplements, and cosmetics. Then connected the EPAM. My name is Svetlana. Long did not bother. Buttocks, hips, become more resilient and feel the whole body muscle tone! Very comfortable series “Rosa”, a new series “Fitomedika ‘leg has brought me into a real delight! I’m very grateful for the Siberian Health Corporation’s products. Checked! A year ago, my father (born in 1922), a hale and hearty, feeling weak, there was a decadent mood, began to disturb joints, walked with difficulty. And also thank you for your competent and affordable design new directories, “Siberian health. A successful outcome was obvious from the use of floraseptika “The Wizard”. Evdokimov, Birobidzhan Three years later I met with the products and cutting Limfosan Cardiology and EPAM 44. Lyudmila took “PIC”, “a living cell – III», EPAM-44, “Rhythms of health”, “Kardiovit. ” After training I was often disturbed by muscle pain, probably due to accumulation of lactic acid, waist circumference was reduced with difficulty, while in the buttocks and leg muscles were increased slowly. Context: Chronic lack of sleep, fatigue, drowsiness, fatigue. I was allergic to propolis after receiving “Limfosan A” and “PIC”. I take this product since 2000. ” My wife Lyudmila, doctors diagnosed hypertension II-III degree. 9m. I decided to take a chance to save the tooth: teeth and rinsing the throat “Sorcerer. I am happy to buy the drugs you have to maintain a healthy all my family. I am a woman old, by Russian standards, so my friend listened to my recommendations creams “Hronolong. During pregnancy, I took PIC constantly, was anemia, nausea disappeared. Once I forgave him, and on the cheek, I popped a huge flux. Since six months have started to give balm golden beads – a week later he stopped crying, and three months later ultrasound showed that his grandson did not. I bought Limfosan-M and Pantoral. Thanks to salve the “root” I have never suffered from the winter, because at the slightest sign of a cold processed sinuses and gargle “root”. Anastasia P. Granddaughters stopped hurting – he was given “EPAM-900? Three times a year my wife continues to pursue a policy of prevention of these drugs. ” After the first year Lyudmila normal pressure, no longer a headache, took heart pain, shortness of breath, heart palpitations. Decided to try the \ “Siberian Health \” on him (I only learned about it). I love “The Roots of purity,” “Limfosany”, “EPAM” and all other products. When my second was born the grandson, he was diagnosed with neoplasm in the head. Family Vasilchenko, Severodonetsk, Ukraine Hi! Used very often suffered from sinusitis, and as winter began, I did puncture.

  • Mar 24

    Cleanse your skin? It is responsible for a quarter of daily detoxification. All the same, but in other words, is it? They not only make the air fresh, but it moisturizes. New soft mattresses (the ones that take the form of the human body, at the expense of memoriksa – a material with “memory effect”, foam rubber) will help you enjoy a night’s sleep in full. Here is a list of pretty unusual solutions to improve their health 1. But without air you will die within a few minutes. We often breathe properly due to bad posture, stress and other negative factors. On the Internet there are many articles about how to help you lose weight and stay fit. Did you know that they clean the air by removing harmful contaminants? Most of them are focused on diet and exercise. We all know that the skin – one of the principal organs of the body. We all know that plants convert carbon dioxide into oxygen. If you do not plant in the workplace, put a couple. It helps to breathe deeply, strengthen the immune system, helps to forget about the pain and reduces blood pressure. Try shestisekundnoe breathing: inhale for 3 seconds, 3 seconds exhalation. Plants have a huge advantage. Buy Orthopedic Shoes Masai. Laugh every day. What if you want to change your everyday life? 10. Sure, diet and exercise are crucial to you. She advised someone to do it – just pour in the nose this solution. When you cleanse your skin, you help your lymph system cleanse itself of toxins that gather in the lymph nodes. As they say, laughter – the best medicine. We – “hunter-gatherers” (hunter-gatherers). Poor posture leads to not enough deep breathing, pain in back and neck, poor circulation of energy of the body. 9. To breathe correctly, you need to breath made in the depth of the lungs. For example, an enema is of enormous benefit to health. This procedure allows to reduce the pressure in the abdominal area, weight, eliminate parasites and improve intestinal motility and to eliminate constipation. Add to the interior of their room and working place more plants. 11. 5. Laughter reduces stress hormones and helps to relax the muscles. Walking Tai Chi teaches you how to gain energy with each step. 6.

  • Mar 22

    Davayte frankly ask ourselves, can we change this? We can not even make the world perfect for our children. Therefore, we proclaim that life – an absolute value. No question arises: can a man achieve such perfection, if he lives in a perfect world. And where do we go? Extracted it. And our philosophy more than any other, involves a choice. The world will not change either one day or one year or a lifetime. Modern man in the middle of all released some 60 years of earthly life. Depleted world reserves of fresh water. A thousand? This is two (! How many books can people read for your life? This – our practical purpose. The world is too big and too dirty. Not at all. Where the answer to this question? We know that this potential can only be due to health. And we know that we understood and accepted everywhere in the world. And it is an indisputable fact. Dirty air, dirty water, dirty food, dirty money and even dirty words. Yes you can, if more and more people will choose good health, then the world in which we live will be different. Yet much of this history – creation, progress, enlightenment. The information age. Medicine, biology, physics, chemistry, astronomy, psychology and many other sciences, step by step comprehend the essence of human nature and the world around him. I’ll give this answer. To bring this philosophy to millions, create a new culture of health – our missiya. Kazhdy man is free to choose their path in life. On the contrary, humanity stubbornly moving in the opposite direction. And we know that health – is the unity of physical, mental and spiritual well-being, based on – a necessary quality of life. What kind of 120 years of healthy life can there be if every hour and everywhere we are confronted with what is for the most immediate threat to life? Two? Therefore, our philosophy is and international name – Whole Health Option. And that gives us reason to believe that our philosophy is more beautiful imperfections of the world?

  • Mar 21

    There was a so-called ‘healthy lifestyle industry »- Wellness Industry. Subject to the single condition: TIME nachat. “Get well while healthy” can be transformed into “healthy choices, while there is still the right choice. Who would not want to still be healthy? What does the doctor? Whoopi Goldberg rightly notes that “the great happiness – it ezheutrennyaya defecation. He begins to remove the symptoms (but not the disease itself or its cause) – prescribes medications. ” The fact that the curse of the programs is the last chance to save our zdorovya. With this recipe a person goes to a pharmacy. Fortunately, the answer to this question is found in the most authoritative scientific level. Of course, it’s easier, for example, take and drown headache analgesics, without delving into its causes. What is the difference, what’s the level of cholesterol, what pressure, what they do not have enough vitamins? ” Preventive maintenance – it’s just the way that avoids excessive use of drugs. This is a way of life, optimism and positive thinking. However, not everyone knows where to hide the coveted golden key to the secrets of health and longevity. Ne better to stop in time, to listen to ourselves, to give some attention to their own person? Wellness means to feel good, look good, long life, be full of energy. Most modern medical researchers are unanimous in their opinion – they find the cause of unusually high incidence of modern civilization in violation pitaniya. In fact, all the demands of the modern society can be met! “We all” – is hard to neglect the signals that the body gets our attention. NSP – Your reliable guide to the world of health, happiness, success and harmony! Traditsionno Chinese treatment is this: the tendency to identify violations in the body – and this tendency strongly to destroy. Find answers to your questions in the NSP!! Cured of disease is much more expensive than their preduprezhdat.

  • Mar 20

    The figure should not abide price zdorovya. If you want to eat, our first step to drink a glass of water. Unloading dniGolodanie once a week, generally devoted to gluttony, only harm. T sandwich Auger can, I’m here with cheese and butter on white bread very much. That may be so, because it can not be that, if I had something but was not. Let’s start with zakonov. Despite the applied nature, it has laws, rules and basic principles. But at least reduce the damage to a minimum. If it has been about 20-30 minutes, and increased feelings of hunger, we have earned snack. Eto laws can not be violated, not to harm sebe. And all a matter of principle: eat less, drink more and more dvigatsya. Teper actually about nutrition. As today almost all the citizens overeat, it’s only u. A frightened “shrinkage and outage” the body, if its hard not to drink, do not give a gram or milliliter of their tissue in his life depends on it! Yes, it will fall in love! But not a lot, but a handful. But time did not stop me too. Among them are seemingly self-evident. If the edge of a plate sank, will not halve, and half put. How much of this intelligence, how much dignity is correct. Tip 2. A better half. There is no sugar in tea and kofeKofe breaks at work is a ritual. You can roast potatoes! And at the banquet table, place a piece of cake, but cut thinner. ” Embody the principle of life following tips will help. Even the birth of a child made me just not exhausted. Povtoryu, it must abide by “in life” and not “before the holidays. Need more zelenogoNam and proteins, and fats, and carbohydrates, and fiber to the Independent. Oatmeal for breakfast, fruit for lunch, soup for lunch, yogurt for lunch, fish and salad for dinner and warm milk or tea with honey for the clock to sleep Well this is poetry, not diet! Because spending a crazy amount of calories for hard labor. Eto what you eat every day. ” Act 3. Food, which we want to live life, be full and balanced. Drink-voduMediki nutritionists consider the norm 30 ml of water per 1 kg of body weight. We need to live a little, we do not plow the land. Yogurt or other kislomolochka to taste. More syrogoSmestim proportion in a simple and useful: less processed more crude, less fried more baked, boiled, steamed. Sovet 7. Many women are surprised by counting how many cups of sweet coffee drink per day for just kompaniyu. But what and how much? You can chop! Net before obesity was far away. Sovet 1. Even a banana, even though he had a high-calorie. So it should not remove fat, and lack of culture! Breakfast, lunch, uzhinBudem at least strive for regularity. They helped me 3-4 months to get rid of 10 kg and with no additional effort to maintain the result. It’s better than all the hate, and at night break and empty holodilnik. But closer still to the apes than to the amplitude and the wolves. Initially, these hopes were justified. Less portsiyaZaglyanite in habitually filled his plate. So, down with the hunger strike “for the holiday! They do not saturate the cloth with water. We often take the thirst for hunger.

  • Mar 20

    In biology, this type of reproduction is called “intrauterine cannibalism. The sooner you start to consume it, the stronger you are, and you will have more chances to survive. For example, the embryo becomes a sand tiger shark has a full-fledged predator in the womb. By all means. The size of his mouth? In this species the shark two uteri – embryos, respectively, and bears two fish at a time. At what age should stay healthy? For the penalty box in the camps was such a punishment. Survival of the fittest. With such a high-calorie food embryo is growing very rapidly – when babies are born, they can reach one meter. Cases of cannibalism among the people – not an uncommon phenomenon. I think that from the first day of his life. Certainly not. Is it true I can not say – as they say, “for he had bought, sold for. Want some examples? Then the other three it was eaten. Of course, all runners know about it, except for the young. And he told some of his relatives, who have been there. They were not given anything to drink or eat, and they were both day and night, until one of them fell prostrate.

  • Mar 20

    If a child is sick, it’s a problem and even injury to all family members. All this suggests that children like adults, need dietary supplements. Self-iodine in the body can not produce, you can get it only with food. That concern, warmth, love, and of course health that parents give their children in the future play a decisive role in the formation of a mature man. KROHATsINKIzvestno that without zinc can not be a normal child development, both mental and physical. KROHAYODINYod is an essential element on which it depends how the thyroid gland. It takes into account the individual needs of the child’s body in this important elemente. It enhances immunity, physical strength and endurance, and increases the resistance of children to infectious zabolevaniyam. Biologicheskie supplements Mites will give your child’s health, and you – joy! At the same time it is at an early age it occurs most often. It’s better to drink a course of dietary supplements “KROHATSINK”, and then take up the KROHAFERIN, or do naoborot. He can often be in a bad mood, to respond to all irritable. For the prevention of various diseases associated with deficiency of calcium, it is recommended to use a biologically active additive KROHAKALTSIN. On how the baby eats today will depend on his health tomorrow. After all, it helps to grow the organism was not firmly established. Hence, in order to have good health, little man need a special family of biologically active dobavki. Strong removal of calcium from the body make coffee and cola. Meanwhile, the kid he can not determine what it needs to be healthy. KROHAKALTsINKaltsy – an essential element for the child. 4. In addition, it is rich in vitamins, essential for every child, and has a positive effect on brain development, as well as effective in reducing pamyati. KROHAFERINDefitsit iron is very dangerous for children. An excellent supplier of iron to the body of the child is a dietary supplement KROHAFERIN, which provides a very high absorption of this element.

  • Mar 19

    I and my entire family: a husband, two daughters, two son-in and three grandchildren – taking the product “Siberian health. Fat deposits around the waist decreases rapidly, and new ones have not typed as fast as before with no change in diet. I’m 47 years old. Used very often suffered from sinusitis, and as winter began, I did puncture. ” Three days later, the tumor was asleep – the teeth were saved. Very grateful to the Corporation ‘Siberian health! I have 7 years was kept between 38 and ESR 60 mm / d and only in August 2007 dropped to 28. My father is very seriously ill, and taking NOVOMIN, Amaranth Oil, VITASELEN we are fighting a very bad disease (oncology). Began to take “The Roots of purity”, joint complex “living cell VI». It is crying at night, the head becomes cold, no krovinochki on his face. Context: Chronic lack of sleep, fatigue, drowsiness, fatigue. We are very pleased with your products. At his daughter cleared skin, increased vitality after taking the “Cradle of purity” and “Rhythm of Health”. ” This was made possible thanks to our wonderful Badam. “I use the product” Siberian Health “in September 2006, the standard program, and was a health program and for their grandchildren. Results of recovery: We admire the products of the Corporation ‘Siberian health! Especially the cream to reduce the volume of the body. I decided to take a chance to save the tooth: teeth and rinsing the throat “Sorcerer. Granddaughters stopped hurting – he was given “EPAM-900? Once I forgave him, and on the cheek, I popped a huge flux. I bought Limfosan-M and Pantoral. Results of improvement: In 2006 GV 35 years I have had a little girl, pregnancy was normal (almost easy), had a normal birth. Just a few days of living cells II said that it is easy to fall asleep, stopped irritated over trifles, improved mood, cheerful in the mornings and functional. Thank you very much. I am a woman old, by Russian standards, so my friend listened to my recommendations creams “Hronolong. It so happened that in 2005 I found stomach cancer III degree. Results of recovery: I was very cheerful, energetic, hard work has increased almost 10 times. Pressure returned to normal. ” Actually, I take absolutely all products: and dietary supplements, and cosmetics. Decided to try the \ “Siberian Health \” on him (I only learned about it). Then connected the EPAM. I asked the consultant to “Siberian health”, which appointed a course of treatment for 3 months. Since six months have started to give balm golden beads – a week later he stopped crying, and three months later ultrasound showed that his grandson did not. Thanks to the corporation “Siberian health” in such an efficient help! I was allergic to propolis after receiving “Limfosan A” and “PIC”. Lyudmila took “PIC”, “a living cell – III», EPAM-44, “Rhythms of health”, “Kardiovit. Thanks to my well-being and optimistic mood, I began to buy the products of my friends with whom we meet in oncology. Then he discovered that the heart is sick and a new diagnosis – angina. Evdokimov, Birobidzhan Three years later I met with the products and cutting Limfosan Cardiology and EPAM 44. After cleansing, “Origins of purity”, started taking L-carnitine, Vitahrom, EPAM-Revival 4, drank herbal teas and all my goals began to be realized! A cold in the draft, there was a nagging pain in the groin. Situation: Allergy to propolis, skin problems, chronic edema. My name is Svetlana. And 1d. I hope and believe in your products, it sustains me and heals I’ve been doing fitness, sports’m living, I wanted to achieve maximum results with the help of dietary supplements, “Siberian health. Long did not bother. The effect lasted for goda. She has often taken up the pressure. ” My mother passed chronic swelling, helped “Limfosan Y”. On the hips disappeared red vascular blemishes that do not pass over a year now, and nothing I could not remove them, no matter how trying. So \ “Siberian Health \” works…! ” Our whole family uses these products and get great results. Anastasia P. Very comfortable series “Rosa”, a new series “Fitomedika ‘leg has brought me into a real delight! When my second was born the grandson, he was diagnosed with neoplasm in the head. Thanks to salve the “root” I have never suffered from the winter, because at the slightest sign of a cold processed sinuses and gargle “root”. Thank you very much for a new sense of life.

  • Mar 18

    If a person has no health – all for it makes no sense. Of course not, life is zhizn. Nash body is programmed for thousands of years the rate of 100% and we get from food, only 30% of the vitamins, minerals, fatty acids such as omega-3. While they are the catalysts of biochemical reactions in the body. The third factor affecting our health – it’s food. It remains to be surprised compensatory possibilities of the body. First of all vitamins and minerals, the most important regulators of all functions of our body. Mozhet whether mankind renounce these achievements of civilization? After watching the news on television, can we avoid stress in our lives? Vot Statistics Institute of Nutrition of the Russian Academy of Medical Sciences: deficiency of vitamin C in 100% of the population, lack of B vitamins, 70% of the population, and so on. Good day, dear readers. Then the filling in question: What Is that why you are doing? And someone, reading literature, cleanses the body and primitive little effective methods. ” Do you want to be healthy and stay healthy for many, many years? They must come from food into our bodies every day and in full obeme. A mobile phones, without which we can not do without. And to build new cells constantly need new foods – more than a hundred. This is the main factor determining the health and longevity. As is well known health – the basis for any happiness. Compare – medicine identifies only 12% of health cheloveka. The fact that all the cells in our body are constantly updated. 90% of municipal sewage farms are not cleaned properly and in rivers polluted. There is a feature of the Russian character: “While the thunder breaks out, the peasant will not cross. Try to give the car a mere 30% of gasoline or oil, how far it is going away? Unfortunately, NO!

  • Mar 17

    Therefore, foam should not be used in large quantities in buildings. By themselves, these materials are harmless to humans, but after impregnation they can become hazardous to health. Perhaps even the formation of phosgene. Similar properties are fiberglass. Polystyrene plates are widely used for insulation of buildings. However, it is safer for health because it contains less fiber, which can cause cancer. Inache is the case with mineral or glass fiber, manufactured by industry.? As a result, often there have been cases of strong, threatening the health of air pollution by formaldehyde in buildings. AsbestAsbest, being very resistant material, has many technical advantages have been used in various industries. V past this insulating material is used extensively in the U. Studies show that the carcinogenic mineral fibers are almost independent of their chemical composition. Asbestos fibers in the proportion of these dimensions are very large, and therefore it is very dangerous for zdorovya. 05 mg/m3. There were several thousands of different kinds of products, including well construction components and materials for the manufacture of which used asbestos. Mineral wool also has excellent thermal and sound insulating properties. In construction, it can almost completely replace the asbestos volokno. When considering the problems of building in the security aspect of health must be to draw attention to the widespread lack of acoustic insulation of building walls. Now the situation has changed radically. In this regard, are particularly harmful diisocyanates. It should be noted that the experts of the World Health Organization, engaged in harmful effects of asbestos products, are wary of asbestos on exclusion from various areas of application. It can be assumed that the polystyrene is used as a building material, safe for health. The main fields of application – this is the thermal insulation of walls and ceilings. Furthermore, it should be noted widespread use in residential construction impregnated fiberboards, threatening human health and the development of mold on the walls and ceilings of buildings due to insufficient insulation. It can be assumed that the glass in this respect luchshe. ПенополиуретанЖесткий foam also is widely used in construction. Mineralnaya wool, as mentioned above, contains phenol-formaldehyde resins, which leads to prolonged release into the environment of free formaldehyde. A list of various insulating materials is very extensive.

    PPLICATION krilamidnogo foam for use in строительстве. However, widely used by only some of these materials, and therefore should pay attention on their strengths and weaknesses in the security aspect for zdorovya. Исследования this material in construction have confirmed the allocation of a significant amount of free formaldehyde. Its main component is styrene. In this regard, the authorities were forced to ban n 5 for an hour and a height of 2. Very polystyrene is widely used because it is fairly durable, non-toxic and is easy deshev. The reason for this was lack of knowledge of carcinogenic asbesta. Studies have found that the mineral wool contains a small amount of fibers that may be suspected of carcinogenic action. This was due to the numerous protests of institutions and individuals involved in the protection of the environment and health. 05 mg/m3 of air, and the minimum air exchange equal to 0. In case of fire may form highly toxic gases. S. Their allowable concentration in the air at the workplace is 0.

  • Mar 16

    Intervyu with scientists and academics, professors, Russia (16 p. REASON immediately visible. You can select as a book and the way priobreteniya. The lymphatic system. For one reason. The endocrine system. Ili drive up to me, then it will be cheaper (only the cost of books, no postage costs). This is due to the fact that we do not know the cause of a disease. Including osteoporosis. Present Flyers this and you will receive a gift. (Book of 34 pages, in Russian. For them, invented even more drugs. The immune system. And more than 10 years, people use it and get rid of many chronic health problems. Amazing book-guide, which will orient you to the assessment of food in terms of preservation and maintenance of health, tells parents what to feed children, to develop a harmonious and well-studied, will reveal the secrets where and why and what is absorbed, where 85% of the piling up of poisons in our bodies and how to get rid of them, explain in simple terms how to become more healthy, improve their samochuvstvuie and show you that everyone can be themselves unique and wise doctor (47 p. Interesno Do you know what are the reasons and rules? Lectures are paid and have a free entrance. There are work days, evenings and weekends. Here you can take the test on the operation of 12 systems in your body: Central Nervous System. An opportunity to acquire material for the conservation of health. There are specialists who deal with life in general. Mozhno get in the mail – the price of book + postage rashody. Kostnomyshechnaya system. Dlya women who allow themselves to become queen. They are also not taught. And Lat. Vy know what the source is constant and they’ll be able to track (24 +24 pp. ) And the other interesting materials. Uolloka “Doctors who do not lie. And Lat. If you are in possession of the secrets of professional friends and good health system, it can help you with this. (156 pp. And Lat. With illustrations), recorded with a seminar lecture on the health systems of the body of 12 (148 pages in Russian. ) Unique to the content of truthful information about the external beauty and health kozhi. And Lat. How does it improve our health? You have the opportunity to learn the truth and share with your family and friends. And also of the harmful and useless components that make up cosmetics in the global market. Materials not available in free trade, but they can be ordered and you can buy them by writing an e-mail natapin@inbox. There is a reason for optimism! Only someone who does not lie. V book you can read about it (44 pages, in Russian. This means that the technology exists! ) Book on the components of health and what to do to restore zdorovya. There is an opportunity to attend a lecture on the concept of health. If you ask the question: “What is your main criterion for happiness? ) book about cleaning up all organizma. 31, in Russian and Latin. And Lat. 16, Rus. ) Whom to believe: Mom or advertising?

  • Mar 15

    At the same time the body can not cheat, he would still take its toll. At the same time, not every European can drink mare’s milk, so popular in these areas traditsionnnogo narodov. Just why they were strong, agile, hardy and long way to go without water and can cause pischi. Organizm people perceive wine pint of wine at dinner, it is not, as a resident body of the Vologda region. We must remember that you are individual, unique and unrepeatable. Nazovite at least one popular diet that takes into account all the above. Slepoe following diets can lead to most disastrous results. ” She really wants to eat, especially with such delicious dishes are here zapahi. Nu what may be your colleague nastroenie. It turns out the reason is very simple, it just “sat on a diet. A body of people of the Mongoloid race, whole milk does not accept.

  • Mar 14

    Be active. Of course the energy value of food is important, but no less important and even more important is its composition. Ask questions. I strive to make you understand that the secret of health in our relation to the simple truths, but not for drugs. While my main purpose to explain to you how important nutrition and physical activity, issues of admission of mineral supplements and vitamins. Everything is essentially biochemical processes, including the occurrence of pain and even cause and also a reaction to stress. And this is the main error. The absence or deficiency of certain elements in the body are themselves the cause of pain and low resistance to stress. Nutrition and Health. I will post them too, as far as possible trying to make it as easy as possible for as long as vospriyatiya. Let us deal with. The human body is two-thirds of the water. They are adequate to fill at least vazhno. Pain, stress and our ability to live pitanie. And you will live happily ever after. If we do not bring himself already to the point where their use is not oboytis. The short answer is – a direct and large. Vsya – it’s metabolic processes in our body. Refer to the nature, remember that it’s all about the cycling of matter and motion. How many useful things around! V Internet myriad of articles on these topics, but for some reason, people still do not consider these issues of paramount importance.

  • Mar 14

    Amerikantsev easy to understand – because when you live well, I want to prolong the pleasure. Long hours have to spend in front of the monitor. Try it, and maybe your success in programming or business will make you as the world izvestnym. Wish you good luck! Unfortunately, the intense pace of modern business person does not leave time to care for their zdorove. Likely to find themselves taking pills on hand and are working on. Soon you will already feel so bad that lying helplessly in bed, and mobile phone at the head reminds you of thwarted talks, postponed trips and outstanding obyazatelstvah. And here come to the aid of the products that you can combine the name of “clear mind» – “Ginkgo / Gotu Kola” (Ginkgo / Gotu Kola), “Goti Kola” (Gotu Kola). Vsem and everyone needs chlorophyll. Sometimes they are so loaded and passionate at work that hard to find time to drink coffee and sandwiches. Yes, do you think that is the workplace of the American businessman in addition to the mandatory “gentleman” set – computer, fax and phone? Da. If you can count your money, you’ll find it much easier and cheaper to prevent disease than to cure it! Mozhno whether to prevent this? The company’s products «NSP» will help you remember that you are not only businessmen, but also men and women. S morning to evening business people – businessmen, programmers, managers, bankers – have to solve thousands of important and urgent issues, so By the end of the day just head spin. And with the help of dietary supplements can prevent many diseases. Normalize your relations with employees and partners to get better night’s sleep and not for the success gorami. Regularly eating it, you can cause the nerves to complete the order and be ready to withstand stresses that await us at every turn. “Nature Lax” (Neyche Lacs) is recommended for all people to restore the functioning of the digestive system In this case, can help “Perfect Eyes” (Perfect eyes). “With X” (Cu-X), “Wild Yam” (Wild yam), “FC w / Dopg Qua” (Eph Cu Dong Kwa) – specially designed for women of the plants that hold the secret of the age-old female youth and charm.

  • Mar 14

    As a result, struggling with the toxins, we spend a lot more nutrients than we get. ChTO SAME IS BIOLOGICALLY ACTIVE ADDITIVES? WHAT IS THE MECHANISM OF ACTION BAD? For anyone watching their health and health care of their loved ones is extremely important reliable and objective information about the causes of disease and modern methods of prevention of disease. Scientists have found that so-called “diseases of civilization” such common diseases as obesity, hypertension, ischemic heart disease, allergies, diabetes, are largely a consequence of these adverse factors. 2. As a result of recent research in oblastimeditsiny found: 1. The biologically active additives – not soon passing fashion, but the present and future prevention and diet. Fast-fill micronutrient deficiency – substances necessary for normal functioning of all body systems cheloveka. An increasing number of clinical observations, based on the experience of practitioners, evidence of their effectiveness. Kak keep this gift of nature itself and to help other people in this? Foods that we eat, sometimes too rich aggressive toxic substances, and we can not always avoid the use of such food.

  • Mar 14

    Pretend bespomoschnymi. Let us consider a simple example – we want you to meet rising solntsa. And the sun does not get to us? Pri we’re sitting in a dark room and shuttered all the curtains, and even better – sitting on the subway, waiting poezda. If you have any of the above, it means – “You, my friend, something not eaten! Do you agree? Ili we expect him at night, you can even polyarnoy. Because our actions are based on false beliefs, but now information on healthy lifestyles, more than dostatochno. PHYSICAL ACTIVITY. Ili we went outside, we meet sun zapade. And it rises to the same vostoke. Vegetables, fruits, berries, grains, nuts, spices. Only for some reason all the more incurable diseases, the mortality rate exceeds the birth rate and the percentage of healthy babies is nearing zero. Made repairs? Do not expect fast results and do not scold yourself for rejection of their way of health – is an occasion once again to make sure that you go on the right path. True knowledge about our yellow luminary, lack of false ubezhdeniy. Do not rush to push yourself to follow the way of health – an abuse not give positive results. Kakovy our chances of success? And yet without which you can not do without? Na this background, I look very healthy though my life, my education, too spoiled state of my body – curvature of the spine, which makes periodic headaches problematic teeth, hair and skin. And the envy of other women? Pereydem to specifics – let’s true of the image ZDOROVYA. In my environment these people simply do not. Are there any around you at least one completely healthy person? You will want to return it. Ili our eyes closed, still tied and black povyazkoy. What would you change in your lifestyle? Pochemu in life, people often act as if living in Wonderland? Vse else – it’s not food! Do I have to say about its usefulness? Or would you prefer fat and sluggish? Our life – a chain of desires come true, they always bring happiness, and dashed hopes. Buy drinks in plastic? The main problem of big cities now – municipal landfills as well as materials that create the problem – the plastic and tsellofan. The aroma of the forest after the rain, the smell of mushrooms or rotten leaves and flowering trees – how often do you inhale it? Really? Pochemu many of our dreams come true? And be sure to encourage yourself – because you’re on your way! What are we doing wrong? Tell us and together we will follow your primeru. These products are tasty and give pleasure without any additives, sauces and mayonezov. NATURALNYE PRODUCTS. Now I have to pay much attention to recovery, and how would it be nice if from birth all my actions were aimed at promoting health, rather than test the power of the body – how many survive, why is that? “Where the mind, where is the logic?

  • Mar 14

    Deystvie music on the psyche and the body have long been studied in detail. S. ” (From the book by P. – normalizes sleep suite “Peer Gynt” Griga. Wizard of Mozart activates mental activity. – To encourage the creative process – “March” Dunaevsky from the film “Circus”, “Bolero” by Ravel, “Sabre Dance” Khachaturian. Spouse silent. “Largo” from Concerto in D Major for guitar, string bass and stringed instruments. “Largo” from Concerto for Piano and Orchestra № 5 in F minor. Language sounds-music-universal international language, it is understood by all, and therefore, the music helps obscheniyu. Why not try to pull themselves out of a depressive mood, forcing myself to sing? People often sing while working. Other – pop music, the amount of milk they were halved. Medical science has established that stringed instruments are most effective in diseases of the heart. And then reconciled. ) Musical compositions, especially suitable for relaxation and sleep: Johann Sebastian Bach: 1. At this time their daughter was in the room began to play the piano sonata by Haydn. Everything in our world there is vibration. All the best, and to meet. Primitive peoples with monotonous rhythms injected himself into a trance state, the children fall asleep to the singing and music in a supermarket creates a relaxed atmosphere conducive to shopping. Morning exercises always make the music you can sing at the same time. Or maybe you want to sing? Russian envoy Count Keyzerlink to get rid of painful insomnia, commissioned Johann Sebastian Bach some works, and it always had to be a musician, if necessary, to fulfill these kompozitsii. Prislushaytes to myself: what kind of music I would like to hear right now. – It normalizes blood pressure and heart function, “Wedding March” by Mendelssohn. Music even helps settle conflicts. – Attack ease migraine “Spring Song” by Mendelssohn, “Humoresque” of Dvorak, Gershwin’s music (”An American in Paris”). Clarinet improves the blood vessels, the flute has a positive effect on the lungs and bronchi, and the tube is effective in radiculitis and neuritis. 2. 2. There, the term “Mozart effect” introduced by U. Studies and experiments 19 – 20 cc gave a lot of important information on the effects of music on human health. «Largo” from Concerto number 3 in D major (”Music of the fireworks. When it is argued, in a good mood – you want to sing. Axt and M. Once he had with music to calm an angry man who threatened to set fire to the house. Studies have shown that soothe and tone in a sleepy state of music, which is somewhat slower pace than a heartbeat. Properly chosen harmonious melodies heal, soothe. – With a stomach ulcer – “Waltz of the Flowers” by Tchaikovsky. Marital conflicts swiftly led to the divorce, the husband and wife were arguing fiercely in the kitchen. ”) Antonio Vivaldi: 1.

  • Mar 13

    BUT! 1. Fulfilling these conditions, you will be sure to do with health. BUT! Running increases the functionality of the heart and lungs. That’s why walking is better. Excessive sun exposure causes sunburn, aging and even skin cancer. Yoga or gym? But better do not do yoga on their own. Walk an hour or half an hour to run? Doctors recommend that women limit the amount of alcohol consumed daily three doses (one dose is 25 ml of spirits or 125 ml of wine), but still lean that red wine is preferable: it is useful, it contains antioxidants. Maybe it will sound unexpectedly, but sometimes it is better to opt for frozen vegetables and fruits. Furthermore, it is important that on the table were various brightly colored vegetables. Let it be most appropriate for you to plan lessons and develop a diet. Load increased gradually guided by heart rate. But there is a risk for both the cold, and for others, because the flu and acute respiratory disease spread by airborne droplets, ie coughing and sneezing. Accordingly, it is better than the sun without sunscreen 15 minutes. Regardless of its nature, living environment and age. Walking an hour! BUT! And update it after swimming. Yoga or gym? The use of means of protection against ultraviolet rays 30 reduces the likelihood of a burn of 30. Ostatsya home to a cold or the lifestyle? Until now, many are wrong, considering complexes of yoga is not complicated. My answer is: of course, red wine. Adults are often neglected elementary rules of precaution. And if so was that you on the beach without wearing SPF is a long cotton clothing, a hat and sun-glasses. Fresh fruits and vegetables – the best choice, if it is only collected by local harvest. In addition, a daily glass of red wine helps reduce blood pressure, blood cholesterol levels and even prevents colds. For dinner suit baked potatoes, fish and salad. After such uzhena you will not want to chew, not whether the whole evening. The instructor will teach the exercises correctly to avoid injury and achieve the best results. You become more flexible and will always be on our toes. Snacks throughout the day, you run the risk of impoverish your diet. Come fitness – the test every 2 months to check the health status and assess the effectiveness of training. BUT! Good all types of physical activity, but yoga is preferable, since strengthens muscles throughout the body. Drink soy milk or cow? Do not let the situation with the “cold” take its course, the more you should not prescribe any drugs. Only complete meals provide the body with all the necessary nutrients. That is, if you’re in the sun with an SPF of 30 means a period of 120 minutes, it’s like you zharites without the protection of four minutes. To benefit the exercises, you should have achievable goals. 7. What choose fresh or frozen fruits and vegetables? 2.

  • Mar 12

    In fact, all the demands of the modern society can be met! BADy are prophylactic to strengthen, sustain and maintain health. He begins to remove the symptoms (but not the disease itself or its cause) – prescribes medications. 30-40 years to a man begins to feel bad for him to have problems on the health and he goes to the doctor. Naprimer, the benefits of a regular bowel movement has long been known. Kak showed the world experience, the most rational and economical solution to the problem is the use of biologically active additives (BAA) to pische. What does the doctor? YES! Fortunately, the answer to this question is found in the most authoritative scientific level. Who would not want to still be healthy? In the early 80s HHv. Eternal value of healthy life – in your rukah.! However, not everyone knows where to hide the coveted golden key to the secrets of health and longevity. Kto of us would not want to live longer? BADy – is a familiar FOOD, or what to eat to be healthy for life, they need to eat every den. Find answers to your questions in the NSP! Timely initiation of prevention – it is a vital factor in the formation zdorovya.! Chto is Wellness? Wellness means to feel good, look good, long life, be full of energy. But Wellness – this is not simply the opposite of illness. Who do you want, and so live. With this recipe a person goes to a pharmacy. ” The fact that the curse of the programs is the last chance to save our zdorovya. “We all” – is hard to neglect the signals that the body gets our attention. What is the difference, what’s the level of cholesterol, what pressure, what they do not have enough vitamins? “Get well while healthy” can be transformed into “healthy choices, while there is still the right choice. Wellness – English literally,” good health “. Traditsionno Chinese treatment is this: the tendency to identify violations in the body – and this tendency strongly to destroy.

  • Mar 12

    Sledite for their myslyami. Nablyudayte and Show chuvstva. Listen to your intuition. Seek joy in simple pleasures. Oschuschayte your own and dispose of nego. Make this program a priority in your life and always stick to it. Uproschayte life Reduce your temp. The only way to get rid of fear – this is to identify it! Each of us has the freedom to accept and embrace everything that he chooses a thought. By identifying your own, you risk only what will become healthier, wiser, more humane, discover a new side of life unknown. You will notice that your mind all the time talking. Spending time alone, doing deep breathing and calming thoughts everyday, you can greatly improve your health, find happiness and peace of mind. Silence nourishes your soul and heal serdtse. Nevyrazhaemye seemingly negative emotions return like a boomerang – anger can be turned against itself and turn into a depression or severe bespokoystvo. In addition to this experience the feeling of achieving what you find time to be zhelali. Vashi thoughts determine your experience. 9. Fear – a large, powerful force that we experience on many levels – physically, mentally, emotionally. Podderzhivayte physical strength and your body healthy zhizni.

  • Mar 11

    The main fields of application – this is the thermal insulation of walls and ceilings. Now the situation has changed radically. He even used to manufacture toys, pipes, and a dust mask. V past this insulating material is used extensively in the U. 05 mg/m3. This applies to both asbestos fibers and mineral fibers produced by the industrial method. Used for the manufacture of polystyrene foam does not pose any danger to здоровья. By themselves, these materials are harmless to humans, but after impregnation they can become hazardous to health. It should be noted that the experts of the World Health Organization, engaged in harmful effects of asbestos products, are wary of asbestos on exclusion from various areas of application. Polystyrene plates are widely used for insulation of buildings. Mineralnaya wool, as mentioned above, contains phenol-formaldehyde resins, which leads to prolonged release into the environment of free formaldehyde. Studies show that the board allocate a very small amount of formaldehyde, usually less than 0. It should be added that the so-called samopogasayuschy Styrofoam is not flammable material and the fire highlights the relatively small amount of toxic gases. Isolation of free styrene from polystyrene mass is very small. PolistirolV as insulating materials, especially for reducing heat loss through the exterior building elements, are widely used organic plastic. In performance is an excellent building material. On this basis krilamidny foam can be used in the construction of buildings from the outside, but can not be used indoors and for people to fill the available space within the walls of buildings. Some of them are widely used in construction.? Its main component is styrene. Therefore we can assume that the probability of cancer due to use in the construction of mineral wool is extremely low. Dolgoe time construction services and facilities that address the fate of housing in this country, one-sidedly focused their attention on the quantitative side problem, neglecting the quality, and only appeared as a result of environmental problems has shown that we can not continue like this housing. Furthermore, it should be noted widespread use in residential construction impregnated fiberboards, threatening human health and the development of mold on the walls and ceilings of buildings due to insufficient insulation. And Canada. 02 mg/m2 surface of the plate for 1 hour. Studies show that the carcinogenic mineral fibers are almost independent of their chemical composition. V present production and use of asbestos declined significantly, mainly due to the reduction of its use in construction. This was due to the numerous protests of institutions and individuals involved in the protection of the environment and health. It can be assumed that the glass in this respect luchshe.

    Effect of. Given the practical aspect of mineral wool in the building, it is best to use it in the form of plates and laminates, as it facilitates the construction raboty. Mineral wool also has excellent thermal and sound insulating properties. Perhaps even the formation of phosgene. Carcinogenic properties have mainly fiber thickness of less than 3 microns and a length greater than 5 microns. In terms of health safety of mineral wool has two major drawbacks. 4-2. It is characterized by considerable stability to high temperatures and chemicals. S. In case of fire may form highly toxic gases. A list of various insulating materials is very extensive. They usually have excellent insulating properties and are suitable for use in construction. Krilamidny foam all the time there are proposals to use in the construction of insulating foam on the basis of formaldehyde resins. More… Above the main shortcomings of housing was due, primarily, the lack of appropriate market insulation. On the market there is a large selection of such materials. They cause allergic reactions and severe forms of respiratory ailments. In this regard, the authorities were forced to ban n

  • Mar 11

    My you live in a world that sucks us in any way from the inside and at every step. Everyone wants the best for their detkam. And the cucumber was the smell! This is especially true for those who are particularly susceptible to harmful factors by virtue of their employment or professional life. In his health, his well-being, in their performance in the future, in my fancy, old age, if you want? Per day on an ultra useful drink to maintain your health? Ya love fresh salad. But they are certainly not cheap. A do not know because you are not accustomed to doing it. Iz Pocono centuries our Earth nurtures us. Vitaminy. And with that you can not disagree. And to do it every day! And is this what is 150-200 years old! The danger to life and health at every step. But how much should be invested in your body of nutrients, but not restaurant meals, you will not znaete. Enterprises that are out there -… So far… And even something to make… And our health – here and there. As you may know-term price fluctuations in the stock market. The horror! … Good question! Old men sit in the queue, hoping to get free medicine, which, alas, always there! While you are free to move, while the doctors did not want to cut off a piece of you? But, without mayonnaise he was somehow “not at all. Yes, today we are not spared. A how would you like? So you can still find 135 rubles. But now scientists each year, ascertain the global depletion of the earth’s soil. We export it with the cart! And while it est. That is the most cherished triple mineral, or rather the necessary materials for our food organizma. And the worst thing – now it’s in the air, how to protect themselves? Our clinic has long we do not treat, but only eliminate the symptoms. As long as you have it? What sense to spend money on products that do not have even a taste of what to speak about the benefits? We have already sucked out of it all. Minerals. In a certain sense. Be healthy and happy! Is not it? What is the meaning of various herbs? They should be healthy and happy. BOLShINSTVO people did not attach any importance to this. And not so long ago we bought tomatoes that had a taste. How much do you, dear, spend on your health? Already it is no secret that pharmacy – one of the most promising businesses. Who collects the grass hereditary, who teaches from the TV screen to brew potions pharmacy on the lunar calendar… Well, if you go without food will not be offered, or something pohuzhe.

  • Mar 11

    After a no-brainer, which means “chronic fatigue”. ‘B. Zhizn without treatment and health without drugs – it’s a scientific fact and objective reality. Flagellant – diagnosis! Ih philosophy of life originates in the vicious practice of medicine to treat not the patient, and disease. Ostaetsya decide in what form you meet in person his desire to be (or not) be healthy. For information portal “returned Health» ShouSegodnya every third European is suffering from any chronic disease, the origin of which doctors do not know. Therefore, there is no result which is an indicator of the true intentions. Representatives for this category of inexplicable passion inherent in that no matter what their diagnosis to know, if it has any significance for the recovery. Their knowledge – like a suitcase without a handle: and be hard, and throw a pity. As a result, any doctor-Orthodox Jews still did not cure any disease without compromising the patient’s health. On the imaginary and real ways to the health or VOZZ you to help! They honestly believe that terminological fog, for which the medicine is often hides his ignorance. One has only to ask and find the time to analyze use of the product Vision, and your life will never be prezhney. 3. The natural result – the return health, feeling forgotten the physical and emotional comfort, relief from the burden of long-term illnesses, medicine, and fed a hearty farmakologiyu. What to say about our “backyard civilization. They all made a conscious choice – choice of excellent health! A spell “mialgicheskaya entsefalomiopatiya” to teach six let. ” Its representatives have more soberly assess their surroundings. And the absurdity of the Hippocratic oath, becoming false at the moment cast, and say no… Well you can not “do no harm”, prescribing a patient a life-threatening poisons from apteki.

  • Mar 10

    Some doctors go even further and prescribed some wine for a specific disease, but the effectiveness of their prescriptions are unlikely to praktike. Excess alcohol increases the risk of many ailments, including all those that protect the moderate consumption. B. WINE AND ZDOROVEPredstavlenie about wine as a healthy drink is both ancient and very modern. It served as a reliable antiseptic in an era when people had little idea of? U wine has another surprise in the form of powerful antioxidant-sidantov, Low-fat LDL, accumulate on the walls of blood vessels. HEALTH BENEFITS The main discovery is that the wine reduces the risk of dying from a heart attack, stroke or other cardiovascular disease. Otchasti beneficial effects associated with alcohol contained in wine. In addition, alcohol is not recommended for people suffering from certain diseases, and pregnant women who are sure to consult a vrachu. It acts as an anticoagulant, which improves blood circulation. Konechno, people are solely responsible to consult with their physicians and make their own decisions, but my views on this matter is very simple.

  • Mar 10

    5 month-respiratory system: from Brest. Omega-3 is only in the fat of fish. 6: biochemical contamination layers of nerve channels (Parkinson’s, paralysis). Because taking care of business begins with caring about the sebe. 4-month clean the blood and lymph, red clover, hlorofill. But now pristupim. If you would like to ask a question, you can always do it by writing me a letter by e-mail or leave your question directly to the blog. The longer the time manifestations of the disease, the higher dosage and longer treatment lechenie. 7 degree of slagging: irreversible disease-rak. 5. Takim choosing the product itself for recovery once we saturate the body with the substances and in the quantities needed by the body, and side effects from the products of chemical synthesis is completely reduced to nulyu. Probably the same way it will be interesting to all of you know why there are diseases, how they can rasspoznat, how can they be avoided? We have a successful businessman can put an end to their health and go into business for himself thinking that first money, no time to think about health. This is all payback for civilization and wasteful use. Nasledstvennost. Therefore, they are treated with special substances that prolong the shelf life, but at the same time take away everything useful. Water 4. We can eat apples, oranges, greens, but the body will still be present deficiency of vitamin C. 3 month – cleaning the kidneys. Cleaning is divided into three phases: preparation, purification and recovery of cell pitaniya. The normal ratio in the diet of omega 3 to omega-6 should be 1:1 to 1:4. Maybe reading this article you will think: “Why on the blog, which focuses on the secrets of succeeding an article about your health? The lifetime of (our age). Herbal complexes contain many useful components, like vitamins, minerals and fiber. Stepen slagging of the organism is determined by the well-being and objective response of the organism in the presence of toxins in the degree of slagging organizme. It’s safe to point out that if we lived 100 ” Hippocrates said: Let food be our medicine and our medicine be our edoy. You’ve already read what components are needed for full cellular nutrition. Therefore, in our region there is an imbalance between these two fatty acids. Faktory affecting health: 1. A man must make a decision to be healthy, attitudes and positive thinking helps to overcome the disease. This is all understandable. Vy probably thinking, “Huh, I also challenge! And part of it chemically synthesized vitamins, the degree of assimilation that is up to 10%, not more. Environment-the external and internal environment 9. Yes, it’s all possible. So as long as the food comes to us, she is forced to overcome long distances, and this requires additional storage. There is a degree of slagging osteohondroz. Cell requires the following building elements: • the essential amino acids; • Vitamins-12; • Minerals-15; • polyunsaturated fatty acids omega-3 and omega 6. 10. 5: deformation of the connective-tissue rheumatism and the degree of slagging poliartrit. To drink water for 30 minutes before meals or 2 hours after edy.

  • Mar 9

    ” Down with the “magic” diet type “minus 5 kg for 5 days. Stable results are achieved only regulyarnostyu. If it does not see the bottom, let be seen. If it has been about 20-30 minutes, and increased feelings of hunger, we have earned snack. Initially, these hopes were justified. The figure should not abide price zdorovya. Tea, soup, oranges, beer not included. Yes, it will fall in love! T sandwich Auger can, I’m here with cheese and butter on white bread very much. Zakon 1. Teper the rules. And all a matter of principle: eat less, drink more and more dvigatsya. But not a lot, but a handful. Sovet 6. And quietly, seemingly without reason I moved out of tight jeans in the increasingly prostornye. Sovet 1. And live fully, not surviving, and bring their health benefit, not harm. Food, which we want to live life, be full and balanced. Proper polezno. If your weight is 70 kg, this means that you need more than 2 liters of water per day. Snacks for kontrolEsli I will call to eat by the clock, I cast aside tomatoes. Among them are seemingly self-evident. How much of this intelligence, how much dignity is correct. That may be so, because it can not be that, if I had something but was not. Let’s start with zakonov. Sovet 3. Yogurt or other kislomolochka to taste. On the other hand, comforted me, in 30-40 years, blooming maidens razzhireyut and I’ll be elegant. This means that it can not be cast from any product included in the national food culture. Oatmeal for breakfast, fruit for lunch, soup for lunch, yogurt for lunch, fish and salad for dinner and warm milk or tea with honey for the clock to sleep Well this is poetry, not diet! There is no sugar in tea and kofeKofe breaks at work is a ritual. If the edge of a plate sank, will not halve, and half put. No bread, no fat, no potatoes and buckwheat. There is a fractional that is little and often it is already common place, not advice. As today almost all the citizens overeat, it’s only u. Not competing with the independents in its consumption, reduce the proportion of protein and starchy food in a zeleni. Tip 2. So it should not remove fat, and lack of culture! Net before obesity was far away. But at least reduce the damage to a minimum. Povtoryu, it must abide by “in life” and not “before the holidays. But time did not stop me too. Teper actually about nutrition. Only now every day and not three vraz. It’s better than all the hate, and at night break and empty holodilnik. Which, however, does not lose its significance. If you want to eat, our first step to drink a glass of water. I thought, revered and has developed a system of “every day”.

  • Mar 9

    In joy and sorrow, on weekdays and holidays mention health. It also appears that the process of cognition is controversial: some valuable discoveries often lost, forgotten, but then reappear with a solid rationale. Researchers are trying to distinguish the condition of the body on the degree of ordering of its systems and functions. Definitions of health and illness are borrowed mainly from the encyclopedic dictionaries. Health management has been prepared by all previous studies of this condition.? The study of the dialectics of concepts shows how to become progressively more precise and deep knowledge of the body and its states.? “Common is a condition in which all actions are typical of the man sent in a natural way. In the first half of the XIX century restored the idea of? And in the twentieth century the concept of health finds its current definition, which is essential for today’s modern Secret den. ” Further searches for the essence of health go in another direction. Competing points of view. A step forward, as you select a specific sign of health: the order in vital functions.

  • Mar 8

    ” Further searches for the essence of health go in another direction. And in the twentieth century the concept of health finds its current definition, which is essential for today’s modern Secret den. It also appears that the process of cognition is controversial: some valuable discoveries often lost, forgotten, but then reappear with a solid rationale. In some studies expression of the essence of health and illness are classified, grouped by similar characteristics.? Definitions of health and illness are borrowed mainly from the encyclopedic dictionaries. “Common is a condition in which all actions are typical of the man sent in a natural way. Doctors say – take care of health. A step forward, as you select a specific sign of health: the order in vital functions. However, we have used and monographs, an anthology of philosophical writings. Kazhdy cellulite treatment at home will use more and more popular in our country. In the first half of the XIX century restored the idea of? Their ideas are striking in their depth, dialectical. At the end of XVIII century was considered the natural state of health of the organism, and disease – unnatural. In joy and sorrow, on weekdays and holidays mention health. Researchers are trying to distinguish the condition of the body on the degree of ordering of its systems and functions. Tut read 24k + the secret can be reviewed each year posetitel. Such work will undoubtedly be useful because they give an idea of? In the dialectical analysis it becomes clear that the idea of? In addition, you can always add a sign, which had never noticed before.? What it is and how to protect it – do not say… The word “health” – one of the most common. But it remains unclear what counts as both.

  • Mar 7

    2. Garlic helps to prevent cancer and cardiovascular disease, reduces the risk of stroke. KuryatinaEto most healthy meat. Peyte daily two glasses of skim milk or include in your diet low-fat yogurt and calcium-rich frukty. 4. Postavte himself the task is fresh or canned salmon at least three times a week. It is a source of iron, vitamins C, A and K and antioxidants that help protect us from heart attack and stroke. Skimmed cow’s milk is very healthy. MolokoS we age, our need for calcium increases, therefore it is important to include in the daily diet of calcium-rich foods. Studies suggest that they prevent blood clots, reducing the risk of heart attack and stroke. It is also a source of selenium prevents cancer, and vitamin B, increase energy levels and reinforce mozga. Proper nutrition can help a person stay young and the elderly. Eat breasts that are low in fat and remove skin. But they are very important for maintaining energy levels. Eggs eggs often respond poorly, but they are a source of protein and lutein, which protects the eyes from cataracts. Spinach protects against colon cancer, osteoporosis and arthritis. 1. Banana in oatmeal, or spread it in a blender with yogurt or milk and a little fruit juice. Bananas are also a source of fiber, preventing cardiovascular disease, they neutralize the acid, so useful in the treatment izzhogi. It also has anti-inflammatory effect. Garlic bulbs that little has great advantages. It contains niacin, which, by some accounts, protects against disease Altsgeymera.

  • Mar 7

    2. – Relaxing the action has “Waltz” by Shostakovich from the film “The Gadfly” Romance of the music for the film Sviridov “Snowstorm”. George Frideric Handel: 1. Language sounds-music-universal international language, it is understood by all, and therefore, the music helps obscheniyu. Clarinet improves the blood vessels, the flute has a positive effect on the lungs and bronchi, and the tube is effective in radiculitis and neuritis. Wizard of Mozart activates mental activity. The heavy rhythm, dissonance, ultra-and infrasound – it all affects the physical health and psyche. 120 lactating mothers were listening to music. “People all over the world sing lullabies. – Fatigue help to overcome the “Morning” by Grieg, song “Evening Bells,” “Seasons” by Tchaikovsky. Studies and experiments 19 – 20 cc gave a lot of important information on the effects of music on human health. Good music has a positive impact not only on humans but on animals. “Largo” from Concerto in D Major for guitar, string bass and stringed instruments. ” (From the book by P. Beethoven. Appeared method of music therapy. S. In Japan, conducted an experiment here. On the relationship between music and health is well known for a long time. At this time their daughter was in the room began to play the piano sonata by Haydn. Spiritual religious music restores emotional balance and makes the sound bol. ) Musical compositions, especially suitable for relaxation and sleep: Johann Sebastian Bach: 1. It has long been known that music is a fantastic way to relax and helps you fall asleep. Music even helps settle conflicts. Franz Schubert: Symphony number 8 in B minor (”Unfinished”). No and hormonal system, blood pressure and immune system are also able to experience the beneficial effects of properly chosen music. All the slow parts of the Concerti grossi, opus 6, № 1-12. People often sing while working. Studies have shown that soothe and tone in a sleepy state of music, which is somewhat slower pace than a heartbeat. – To encourage the creative process – “March” Dunaevsky from the film “Circus”, “Bolero” by Ravel, “Sabre Dance” Khachaturian. Primitive peoples with monotonous rhythms injected himself into a trance state, the children fall asleep to the singing and music in a supermarket creates a relaxed atmosphere conducive to shopping. Spouse silent. “Largo” from Concerto for Flute minor. Axt and M. But the discordant music can even harm your health. – With a stomach ulcer – “Waltz of the Flowers” by Tchaikovsky. “Largo” from “Winter” (”Four Seasons”). – It normalizes blood pressure and heart function, “Wedding March” by Mendelssohn. Frederic Chopin: Nocturnes. Prislushaytes to myself: what kind of music I would like to hear right now. Some moms listen to classical music, their milk supply has increased by 20 percent. «Largo” from Concerto number 3 in D major (”Music of the fireworks. Its essence is that after 10 minutes of music of this famous composer increases the speed of problem solving in spatial thinking. Or maybe you want to sing? – Attack ease migraine “Spring Song” by Mendelssohn, “Humoresque” of Dvorak, Gershwin’s music (”An American in Paris”). – normalizes sleep suite “Peer Gynt” Griga.

  • Mar 5

    “And what is health, healthy lifestyle? Avoid excess weight, not supper later than 6 pm. Coming home on the bus will leave the stop before. No one was surprised, saying, do physical training, at least 30 minutes a day. 2. And in vain! 6 useful. When it all becomes a source of pleasure, whereas without any strong external goods can not deliver the fun, even subjective benefits: the quality of the mind, soul and temperament in a morbid state weaken and die out. So it is everywhere positive momenty. 5. 10. Observe the daily routine. Think about your health, you are happy with them? It is also a beneficial effect on the condition of the skin, allowing it to extend molodost. 3. Rationally eat. ” In the rhythm of the city we do not have time to monitor their health. Drive a car, then go up to your floor without an elevator. This is the easiest board to look beautiful, healthy and otdohnuvshim. It is necessary for you to return in the form of well-being and mood. During the day, drink plenty of fluids. When cooking, use low temperature and cook for a short time. Often walk in the park, outdoors, away from cars and other pollutants vozduha. 4. Eat at least 3 times a den. Select the items that you are most appropriate, and follow them every day: 1.

  • Mar 5

    And if there is no need to walk a lot, doctors recommend doing it spetsialno. Naibolee effective walking saves from a hemorrhagic stroke. Participants in the study also reported, at what rate they usually go: walking (up to 3. If you can not talk, then the rate is excessive and the rate can be reduced. 4 kilometers per hour) or super-fast (more than 6 4 kilometers per hour). 8 kilometers per hour), busy (up to 6. If you can sing while walking, so the speed is too low. V overall physical activity reduces stroke risk by 25? On also told how to move to estimate own without using special devices. Quick step reduces the risk by 68%, duration of not less than two hours a week – 57% (for ischemic stroke reduction by 25% and 21% respectively). 8 kilometers per hour, ischemic or hemorrhagic stroke and did occur in 37% rezhe. The most convenient walking does not prevent that at this time govorit.

  • Mar 5

    And now I want to share with you what I uznala. Udalyayutsya toxins from the intestines, internal organs and the entire digestive system, as well as intestinal parasites, cleaned and maintained in a clean colon, kidney, liver and lungs. You can drink it with sugar or without it – as you like. Hello, friends! With him I want to begin to acquaint you with these unique produktami. In this wonderful tea are medicinal plants, which are prevalent everywhere, milk thistle (or Marin thistle, thistle milk, holy thistle, etc. The body is cleared of nicotine and the effects of passive smoking, in addition, tea helps to refrain from kureniya. These are products that contain natural ingredients and selected so as to provide the greatest benefit. His feature – as opposed to other herbal decoctions and infusions – it begins to operate in 2 days. One package is enough for one month for one cheloveka. Stay Healthy! Vozdeystvie tea body is expressed in a soft cleansing of the body, resulting in reduced weight, reduced stomach, waist, improves sleep, increases energy, improves memory, reduces the amount of toxins in the blood., in different localities it is called differently, the leaves of mallow, marshmallow drug; knikus aptechnyy. However, these products have already won huge populyarnost. It’s a shame that I have learned about them so late. In I shall try other products of the Company, as they complement each other and exert a powerful healthy effect on the body. And I hope that will live long and udovolstviem.

  • Mar 5

    So do not be afraid of diseases, but also try their izbegat. One of the most important components of our success is associated with you zdorove. It is, as a reward to be zasluzhit. By the way, the rest is not just a dream, but a change of deyatelnosti. True to the success of a sick man never pridet. K what it all? Course of the disease arise not only because of work, food.,, Thinking out loud, Food for Thought, – is perhaps the most podhodyaschie. Pravda I have an expression: if we were completely healthy, then would have died. The fact is that there is no health in man and success. And to my words (above mentioned) does not pridiraytes. However, any illness can serve as a kind of rest, stop. To have reasons, the diseases can be mass and are all different. In the meantime, thank you for your patience and for being read to these lines. Poetomu absolutely healthy people do not exist. Odnoobraznaya, monotonous work, as well as food, inhibits our body and can cause even disease.

  • Mar 2

    So we went back to the original question: How much do you spend on your well-being? The so-called “traditional medicine” is now also flourishing. How much do you, dear, spend on your health? Ya love fresh salad. About vitamins. A how would you like? But increasingly, it is not so much with and “old” grazhdanami. Hotya be to one day suddenly find yourself with retirees on the same bench in the clinic. In a certain sense. Tak as by investing in them? We have already sucked out of it all. But now I want to narrate a different story. The heart then beats you every day, and the brain also works without pereryva. But fortunately, I can tell you the good news. ” And then what is it meaning? And with that you can not disagree. A do not know because you are not accustomed to doing it. BOLShINSTVO people did not attach any importance to this. What to do? But they are certainly not cheap. That is the most cherished triple mineral, or rather the necessary materials for our food organizma. Our clinic has long we do not treat, but only eliminate the symptoms. And the worst thing – now it’s in the air, how to protect themselves? Yes, more precisely in the combination of nutrients, so necessary for our organizmu. There are innovations of food for the human body, which should be consumed every day. And not so long ago we bought tomatoes that had a taste. Drugs? Per day on an ultra useful drink to maintain your health? We kill his nurse tremendous pace. Manic figure! Think about etom. As long as you have it? Mne interesting answer to this question: how much money you are willing to invest every day in person to you? What sense to spend money on products that do not have even a taste of what to speak about the benefits? But, without mayonnaise he was somehow “not at all. And to do it every day! In his health, his well-being, in their performance in the future, in my fancy, old age, if you want? Be healthy and happy! So what do you do? Or do you think it will always be with you Yes, unfortunately, most of us did not realize that health and wellness in our crazy world must support each den. The answer is simple – to help himself. You are not used to invest in your health?

  • Mar 2

    Lose weight without straining – easy! Health must be earned. Hands forward, to look at their fingertips, hands up (breath), follow up the movement of hands, without raising his head, his hands drop (exhalation). Frequent blinking eyes. Eyes – a very fine structure. Repeat 10-12 times. To do this, put a finger to the nose and look at it – your eyes can easily “connect”. Repeat 10-12 times. But keep in mind: seeing broken slowly, and it will slowly recover. These exercises it is desirable to repeat every 40-50 minutes using the computer. Look at the world a brighter place! More than 40 million people in Russia and in need of improvement or restoration of vision. The circular eye movements: clockwise in the opposite direction. Eye movement vertically up and down. Unfortunately, about a third of the world’s population has a visual impairment.. Eye movements on a diagonal: squint your eyes to the lower left corner, then move in a straight up opinion. Move the pencil at arm’s length from the tip of the nose and the back, watching his movements. Remove eye fatigue following exercises will help: Look into the distance straight ahead 2-3 seconds. Let us give you some practical advice on improving and refurbishing VIEW A set of exercises to improve vision: Horizontal eye movements: right – left. Each exercise should be repeated at least 6 times in each direction. The length of time training for 3-5 minutes. Or How to improve and preserve vision? Leaning back in his chair, cover lids tightly screwed up his eyes, open eyelids. VISION – a great value for any of us. For the prevention of myopia following exercises are useful (the original sitting position, each repeated 5-6 times): Leaning back, take a deep breath, and then, leaning forward, exhale. ” Go to the window, look carefully at the close, clearly visible detail: the branch of a tree that grows outside the window, or scratches on the glass.

  • Mar 2

    They should be healthy and happy. So he just needed to, and not your plate of food, and some of what the food is. Be healthy and happy! ” And then what is it meaning? And to do it every day! We kill his nurse tremendous pace. The answer is simple – to help himself. Minerals. And with that you can not disagree. In his health, his well-being, in their performance in the future, in my fancy, old age, if you want? Yes, how much money? As you are such a sum – 135 rubles per day per person? And while it est. There are innovations of food for the human body, which should be consumed every day. Hotya be to one day suddenly find yourself with retirees on the same bench in the clinic. Konechno same wisdom of the ages, has never been useless. A do not know because you are not accustomed to doing it. And is this what is 150-200 years old! Ya love fresh salad. They are harder to find. Or do you think it will always be with you Yes, unfortunately, most of us did not realize that health and wellness in our crazy world must support each den. Tak as by investing in them? Iz Pocono centuries our Earth nurtures us. Who collects the grass hereditary, who teaches from the TV screen to brew potions pharmacy on the lunar calendar… Well, if you go without food will not be offered, or something pohuzhe. Is not it? But even if we ourselves do not have to, and you do not want to change your life settled, at least, think about your children! The so-called “traditional medicine” is now also flourishing. Mankind has learned not only to drain, to absorb, but also reproduce. So what do you do? My used to spend on rings, fur coats, cars, travel, apartments, even already in stock investing! We have already sucked out of it all. In their medicinal properties? But now scientists each year, ascertain the global depletion of the earth’s soil. But fortunately, I can tell you the good news. Think about etom. What sense to spend money on products that do not have even a taste of what to speak about the benefits? Or trend in real estate…. Everyone wants the best for their detkam. The fact that you are NOT ZNAETE. Doctors is profitable when the work is paid. You think this question is absurd? Improvised methods. Mne interesting answer to this question: how much money you are willing to invest every day in person to you? And not so long ago we bought tomatoes that had a taste. Vitaminy. The horror! The heart then beats you every day, and the brain also works without pereryva. Ot I sincerely wish you all the good-health, happiness, peace, love and long life! My you live in a world that sucks us in any way from the inside and at every step. The danger to life and health at every step.

  • Mar 1

    How important is your health? In itself it does not make you happy. And for someone – kindness and communication. Everyone feels there is no sickness, feeling good, I can work. To do this you need to create diversity. But in life, for some reason, ceases when the question “What are you most worried about? Happiness – different for each person depending on his needs and desires. ”. One should always try to get the most pleasant feelings and avoid unpleasant feelings. No need to measure it. Once we have enough strength and energy. About the diseases are different, large and small, light and heavy. That’s what gives us the present health. A what it is – your health? Think always positively. But we are not an encyclopedia! If there is no sickness, so healthy. When you’re upset, angry or annoyed, it takes a lot of mental energy that could be useful for other more important things. And for this it is important not to waste it in vain. And it’s wonderful that we are all created so that, consciously or unconsciously, we are looking for happiness. To maintain the level of emotional comfort. Our medicine they are well studied. So people and think. All respond: “Sure! It seems that everyone is clear: health – the opposite of the disease. What is health and what it depends, everyone knows differently. By little trouble you can get used, and a large – you can not. Other concerns are more important. ” People respond in different ways, as a rule, this is – money, children, politics, family and relationship.

  • Mar 1

    Try Jala Neti. 6. Buy Orthopedic Shoes Masai. Did you know that they clean the air by removing harmful contaminants? 3. To cleanse the body need to rest the digestive system. Cleanse your skin? But if you want to go next? The fact that we are physiologically adapted to walking long distances. Short and long positions can improve the health, body cleansing and rejuvenating it. But you should consult with your doctor before you begin to adhere to the post. According to a recent study of walking is better for your health than jogging. It is responsible for a quarter of daily detoxification. My mother in my childhood when I had problems with the nose (sinusitis, sinusitis…), I was flooded with saline solution in sinuses. Improve your posture. Water is absorbed through the intestine, thereby increasing blood volume. 9. We all know that the skin – one of the principal organs of the body. 5. Who says life – is a serious thing? If you do not plant in the workplace, put a couple. 10. 2. This shoe gives the feeling of walking on sand or soft moss. 7. Blood circulation is enhanced, resulting in tissue are washed and cleaned of toxins. It helps to breathe deeply, strengthen the immune system, helps to forget about the pain and reduces blood pressure. She advised someone to do it – just pour in the nose this solution. Plants have a huge advantage. Here is a list of pretty unusual solutions to improve their health 1. For example, an enema is of enormous benefit to health. When the body does not use much energy on digestion, it can be used for recovery or treatment. We – “hunter-gatherers” (hunter-gatherers). But the resourceful mom made me with a syringe. Try hydrotherapy (hydrotherapy). Poor posture leads to not enough deep breathing, pain in back and neck, poor circulation of energy of the body. But without air you will die within a few minutes. Make a regular habit of fasting. Walking Tai Chi teaches you how to gain energy with each step.