• Dec 5

    2. Deystvie music on the psyche and the body have long been studied in detail. – Relaxing the action has “Waltz” by Shostakovich from the film “The Gadfly” Romance of the music for the film Sviridov “Snowstorm”. – Remove the stress and focus – listen to Schubert, Liszt, Tchaikovsky, and Schumann. Morning exercises always make the music you can sing at the same time. Music even helps settle conflicts. The heavy rhythm, dissonance, ultra-and infrasound – it all affects the physical health and psyche. Spiritual religious music restores emotional balance and makes the sound bol. Pretty soon able to relax to music in tempo largo (very slow tempo and musical works in this rate. 2. Once he had with music to calm an angry man who threatened to set fire to the house. Its essence is that after 10 minutes of music of this famous composer increases the speed of problem solving in spatial thinking. George Frideric Handel: 1. Wizard of Mozart activates mental activity. Why not try to pull themselves out of a depressive mood, forcing myself to sing? Or maybe you want to sing? Language sounds-music-universal international language, it is understood by all, and therefore, the music helps obscheniyu. A case is known, often referred to psychologists. “Largo” from “Winter” (”Four Seasons”). Good music has a positive impact not only on humans but on animals. All the slow parts of the Concerti grossi, opus 6, № 1-12. In Japan, conducted an experiment here. If you do not go, do not get a job and everything falls out of the hands – let’s go by contradiction, ie, sing even through categorical “no wish” – it will help align the mood to deal with irritation, and then and it will go better and do it! – gastritis listen “Sonata № 7? Under the rate given by the music, adjust first such regular rhythms of the body, like breathing, heartbeat and biotoki mozga. Wolfgang Amadeus Mozart: “Eine Kleine Nachtmusik. ”) Antonio Vivaldi: 1. Muzyka promotes creative thinking, intuition and intelligence. – It normalizes blood pressure and heart function, “Wedding March” by Mendelssohn. – With a stomach ulcer – “Waltz of the Flowers” by Tchaikovsky. But the discordant music can even harm your health. Appeared method of music therapy. – Fatigue help to overcome the “Morning” by Grieg, song “Evening Bells,” “Seasons” by Tchaikovsky. All the best, and to meet. Marital conflicts swiftly led to the divorce, the husband and wife were arguing fiercely in the kitchen. Properly chosen harmonious melodies heal, soothe. Kolokolny rapidly kills pathogens of many dangerous diseases. – At a headache – “Polonaise” Oginski, “Hungarian Rhapsody” Leaf. Akst-Gaderman “lazy and live long”) and even a few musical recipe: – When nervousness and irritability can help the music of Tchaikovsky, Pahmutova, Tariverdiev. When it is argued, in a good mood – you want to sing. Frederic Chopin: Nocturnes. “Largo” from Concerto in D Major for guitar, string bass and stringed instruments. At this time their daughter was in the room began to play the piano sonata by Haydn.

  • Dec 4

    But they are very important for maintaining energy levels. ChernikaV this small miracle few calories, but the mass of nutrients. Chernika disorders of the brain after a stroke and alleviates inflammation of digestive tract, helping to cope with frustration zheludka. Eggs eggs often respond poorly, but they are a source of protein and lutein, which protects the eyes from cataracts. Do not forget about whole grain foods: brown rice, bread and cereals, which contain many volokna. Spinach protects against colon cancer, osteoporosis and arthritis. Peyte daily two glasses of skim milk or include in your diet low-fat yogurt and calcium-rich frukty. 5. Bananas are also a source of fiber, preventing cardiovascular disease, they neutralize the acid, so useful in the treatment izzhogi. Postavte himself the task is fresh or canned salmon at least three times a week. MolokoS we age, our need for calcium increases, therefore it is important to include in the daily diet of calcium-rich foods. Eat breasts that are low in fat and remove skin. BananyVsego a yellow fruit contains 467 mg of potassium, which is needed so that the muscles (especially cardiac) remained strong and healthy. Fats of omega-3s are also found in walnuts orehah. 1. It is a source of iron, vitamins C, A and K and antioxidants that help protect us from heart attack and stroke. Issledovaniya show that salmon makes depression and prevent memory loss. It contains niacin, which, by some accounts, protects against disease Altsgeymera. 7. Studies suggest that they prevent blood clots, reducing the risk of heart attack and stroke. Skimmed cow’s milk is very healthy. KuryatinaEto most healthy meat. When people get older they need less food but more nutrients to stay healthy. It also helps reduce blood pressure. LososinaOna rich in fat of omega-3s, which reduce cholesterol, protect against some cancers and prevent the formation trombov. In addition, the chicken is rich in protein and prevents bone loss. 9. 3.

  • Nov 26

    The only way to preserve the beauty and health. Polnye beauty and health are the first requirement and the basis of happiness and success. However, they do not think about what damage are health and beauty blizkih. What argument can be the answer? But in order to transmit these values, we must first have them. A healthy person is calm, kind, sympathetic and kind to others. Krasota and health do not disappear just like that. Some people today do not quite believe what is right and opportunity to be a full member of society.? A health and beauty in this and stroyatsya. Sovremennoy woman can not forgive. The only way to bring them fully human and to gain their acceptance, respect and gratitude. Izvestno belief that women, ages vlastvuya in the kitchen long ago would have had to comprehend the mysteries of food, learn all about the impact of food on the body and provide you and your family’s health, and this – and all of humanity. It can be a priceless treasure, but it can be a curse, if we have not grown up to it. – is what characterizes a full, harmonious development of man. A man almost completely healthy does not age in this age group, while maintaining youthfulness, symmetry and beauty. We’ve already established that the health and beauty – almost certainly a concept with 20, and at least 60 years. Emancipation frees us, but freedom requires.

  • Nov 26

    But how much should be invested in your body of nutrients, but not restaurant meals, you will not znaete. The fact that you are NOT ZNAETE. Yes, today we are not spared. That is the most cherished triple mineral, or rather the necessary materials for our food organizma. And that it not! And is this what is 150-200 years old! As long as you have it? About your growing generation, it is also living our lives and breathes the same air with us. In his health, his well-being, in their performance in the future, in my fancy, old age, if you want? Ot I sincerely wish you all the good-health, happiness, peace, love and long life! Good doctors by calling becomes less and less. Manic figure! This is especially true for those who are particularly susceptible to harmful factors by virtue of their employment or professional life. Podcherkivayu. We export it with the cart! We kill his nurse tremendous pace. While you are free to move, while the doctors did not want to cut off a piece of you? What sense to spend money on products that do not have even a taste of what to speak about the benefits? And while it est. Clarify once again – EVERY DAY! For technology to be paid, as for rare earth elements, because these funds are then invested in new development. And the worst thing – now it’s in the air, how to protect themselves? They are harder to find. You think this question is absurd? Antioxidants. And to do it every day! And the cucumber was the smell! So we went back to the original question: How much do you spend on your well-being? Ya love fresh salad. How much do you, dear, spend on your health? There are innovations of food for the human body, which should be consumed every day. ” And then what is it meaning? What to do? It is not yet too late? But increasingly, it is not so much with and “old” grazhdanami. Tak as by investing in them? Who collects the grass hereditary, who teaches from the TV screen to brew potions pharmacy on the lunar calendar… Well, if you go without food will not be offered, or something pohuzhe. Everyone wants the best for their detkam. Already it is no secret that pharmacy – one of the most promising businesses. The so-called “traditional medicine” is now also flourishing. Our clinic has long we do not treat, but only eliminate the symptoms. Or trend in real estate…. And with that you can not disagree. Enterprises that are out there -… So far… And even something to make… And our health – here and there. As you may know-term price fluctuations in the stock market. But, without mayonnaise he was somehow “not at all. But now I want to narrate a different story. But they are certainly not cheap. As you are such a sum – 135 rubles per day per person? Yes, more precisely in the combination of nutrients, so necessary for our organizmu. And if this estimate for the whole family favorite, but multiplied by the month, the amount obtained in general – is absurd. What is the meaning of various herbs?

  • Nov 22

    Earth – it’s anxiety, reflection. In this case affects all cells in our body. To cope with this, we must strengthen the element of Fire – watch some comedy, laugh heartily – and anguish gone, because the element of Fire controls metal. Bladder and kidneys, then those bodies are suffering from our fear. Gnev and crying cause the energy to climb. Smeh slow down the flow of energy. Crying raises energy and laughter and slows formed so complete harmony in the body, yin and yang in balance. This is the most dangerous emotion for our health. Fire – it is joy and laughter. Poetomu actively show their emotions to your health! We are pleased that, then laugh, and then get angry, sad, annoyed or afraid. When your arms and legs begin to trot – a sign of loss of energy in the body. Both you and your home will be at the same cheerfulness and joy and more energii. So do not be shy of his emotions – cry for health. If you happened, walk barefoot on the ground, and then meditate on zdorove. The fact is that when we are afraid there is a strong rush of adrenalin in the blood, numb feet, and the energy is lowered. And we begin with the height of their life experience to teach the child to cope with their emotions and not to cry, and so there are clips in the body and triggered by a violation of the Tree, and it is the gall bladder and enjoy your life and pechen. In our bodies there is a power failure. Pechal destroy energy in our body, with there is a dry mouth. The element of water – it is fear, fear. Remember the saying, “Laughter for no reason – a sign fool? And the very good recipe – chat with your friends, throw a party at home.

  • Oct 12

    Well, what is not God? On a happy life. Only the necessary efforts increase with age and deepen bolezni. Stroll through the streets of the city: you will always find a few people who shuffle the soles on the asphalt, breathing with difficulty, overweight, his eyes grew dim. Substitute can not be anything. 10. If he had been!? 5. This is incorrect: the health of so easy to learn and stop to notice it. 9. Do not rely on medicine. It is said that health – happiness in itself. And if the light, then some even pleasant, and you can relax, and, perhaps, will regret. Alas 6. Unfortunately, without the first conditions of health, it does not provide. Yes, that whether a person has conquered the cosmos, created a sonata by Beethoven, the great ideals of advanced harmonic Humanist Society? And how fast! Already stepped on the moon and soon will visit other planets. 8. 7. Unfortunately, health as an important goal stands before man, when death is close to reality. But if there is no happiness in life, where to find incentives for efforts to tighten and starve? While she can not even teach people how to become zdorovym. 1.

  • Sep 29

    Why life span was reduced to 57 years! • What is the Supplements and how they affect our bodies. What are dietary supplements and how they affect the health of our body. • As a farmer fertilizes the soil? • What is the impact on our drugs? 4 stages of contamination. Literate logically verified information. • Discover also how to influence us today about drugs and their side effects. • How much food containing micronutrients daily rate? Nam need reliable information and professional opinion! Therefore, fewer people think that they personally will not affect this situation, because today they still feel horosho. It is no accident… Help your health, we can only in two ways – to add to the diet necessary vitamins and minerals, and earn more money to spend more on tasty, healthy and REAL pischu. • Will we be a lot of food? This you will learn in the film ‘Health – wise fee. And that it then was. • The processes in the cells of our body. Dazhe if you are aware of only 10% of what you see in this film, you will save yourself and your family a lot of trouble, save a lot of money and will last much years of my life! “What the film” HEALTH – wise fee? • Hear what the leading doctors, academics and professors about dietary supplements – draw conclusions. • Vitamins disabilities. I’m sure most people will respond – your health! Can they help us? • Learn how to break the vicious circle – the disease-pill and how the pollution of our body at the cellular level. Why modern people suffer more than any other animal!

  • Sep 12

    BUT! 3. Let me explain why: In the frozen delicacies preserved most of the vitamins, because they were frozen immediately after collection. BUT! BUT: If you want to increase the workload and level of fitness, you must run. You become more flexible and will always be on our toes. If you buy a large package of vegetable dish, your dish will be varied and the most useful. So try to listen to your body. The instructor will teach the exercises correctly to avoid injury and achieve the best results. Ostatsya home to a cold or the lifestyle? The evening meal should be sufficiently nourishing, contain carbohydrates and proteins. But better do not do yoga on their own. Keep them long and it is better not necessarily in the refrigerator. Eat before you drink a glass of vodka: the fuller the stomach more slowly absorbed alcohol. Fulfilling these conditions, you will be sure to do with health. This breakfast will provide the body with energy for a long time. 6. 2. 1. Come fitness – the test every 2 months to check the health status and assess the effectiveness of training. In addition, a daily glass of red wine helps reduce blood pressure, blood cholesterol levels and even prevents colds. My answer is simple: 2 hours with sun protection cream. For example, bananas, yogurt, low-fat, dry fruits. If you feel a weakness, you have a slight fever, but the idea that we should leave the bed gets you in horror, then, of course, take time out. BUT! That would not bring further harm to your body should be at least a couple of days to spend at home. Calorie Vodka lower than the calorie content of red wine, but the effect in the form of euphoria comes faster. Breakfast foods have low glycemic index. For example, oatmeal with fresh fruit. Only complete meals provide the body with all the necessary nutrients. The more time that passes before the fruit gets to your table, the less vitamins in them remains, and the freezing process of “preserves”. Running increases the functionality of the heart and lungs. BUT! Maybe it will sound unexpectedly, but sometimes it is better to opt for frozen vegetables and fruits. This is probably the most important question for any man. Walking is good for the cardiovascular system and e harmful to joints and muscles. Also be sure to use tool with a 4 “stars” that protects against UV – rays A and B type. That’s why walking is better. Regardless of its nature, living environment and age. Snacks throughout the day, you run the risk of impoverish your diet. My answer is: of course, red wine. Do not let the situation with the “cold” take its course, the more you should not prescribe any drugs. Red wine or vodka? Seasonal fruits and vegetables to eat as much anymore. Snacks throughout the day, or stick three meals a day?

  • Sep 1

    Alcohol and Health recently started drinking again. Pro babloOdin one likes to talk about the loot, about his leading role in the life of its absolute sufficiency to achieve zen. Obviously, a person with such talk and such a vital position and no money has never been (which, incidentally, is absolutely true). But in this case, I’m not an asshole, but goof – too lousy option. Plus, there has recently received from sticking timlida because bummed two weeks. I look back like this to life – that I myself had made a for friends, if you look at? I think it could be as much again – and a lot of health because it can survive in such conditions. And it’s very sad when a few of them – always a limit, and generally nasty feeling. Someone still in the karma I podnasral. Still tells us how important it is and right – to get in sn envelope, do not pay utility bills. Works extremely reluctantly. Here we are with this pretzel Bouhali yesterday. Well, in general, asshole parasitic on normal society – that is, to me. Somehow morphed dnyuhi all there, but mostly for no reason. And when cigarettes went up to 10 hryvnia per pack – just quit smoking for as long as someone does not treat you a cigarette. But yesterday’s revelry was just dnyuhoy – very notably booze and, specifically, I do so very close to world standards. Here as with the money: the more mozhesch spend it without substantial harm to the budget, the better. Because the money is fond of saying, those who lack it altogether (which makes sense). RabotaSurovaya and boring routine. It’s a nice moment. Tomorrow Saturday, so it’s good good sleep last.

  • Aug 23

    For example in the classroom on the first stage of VM Bronnikov from the first sessions all begin to measure each other, these polya. It is either no or just healthy. Long time since I wrote a blog on health. Vot, became ill in the middle of summer. Eto pretty hard to do and not everyone can learn it if you wish. This apparatus Kirlian spouses. So if a person is sick the whole time of the year, so he’s health is one, right? Health and can accumulate in a lifetime and for two lives and bolee. Just throw your readers do not get – and we must take care of their health. But let a whole year will not wait, so in the future to determine how much it has collected. A lot of his health? Segodnya will discuss how this is to check to measure. Who gets to such devices will know your health. Eto way for perverts who do not want or for whatever reason can not determine the parameters of their bio-fields. Remember: Forewarned that is protected!

  • Aug 21

    Laws that are open to them, like a computer program, run once, running until the machine is turned on. I started watching people who are the stars fall into the hands of twenty years ago. To a person is treated as a robot, trying to identify some common to all patterns. Strange things sometimes come in the head scientist. – And did not the laws? So time, I developed a technology for color matching, which can make from the phone minions loser of this fate. Today, I can boast of getting what they want, almost without wasting energy, time and health. – authoritative psychologist. – Of course there is. Igor O. So is the right choice of clothes and colors obstanovki. But for some reason, those who deal with this topic, often trying to reduce the link between our psyche and a different color scheme for the primitive. Psychologist Igor O. And to add to the yellow shirt white pants or a skirt – and wallow in your money… If it was not serious Lyapunov specialist, author of six popular science books, you might laugh in his face as if to say, there is nothing to fool people. – Happy? But Igor O. They can be described by the laws of success. Tested first on myself, because I was very unhappy with their lives. Of course, we can find common to all or, more precisely, for large groups of people. – I agree, it is difficult to believe. For example, the claim that some colors are always depressing, while others, on the contrary, they all cheer up. And it turned out great regularity. Therefore, one can not expect the same color will act at all odinakovo. And ahead of time. Then he has breakfast and see the dishes, which enhances the color of his health. So listen to his opinion stoit. I was lucky… Lyapunov believes that, once created the conditions for maintaining the health and personal success, people will move from success to success, from victory to victory. He opens his eyes and sees the wallpaper to lift his spirits, because they are specially selected color.

  • Aug 6

    Horosho that now there is also a healing balm composed of mineral and savory ingredients created by nature itself. Vozmem Honey! ” People call it the “golden healer. Sometimes we just do not about this zadumyvaemsya. Kedr! It is hard to find someone who does not know about the healing properties of honey – that “the natural healer. Since ancient times, people look after their health, looking for the elixir of youth, turning to nature. In those days, were well known medicinal properties of wool, buckwheat hull, welding methods of various herbs, the use of cedar, recipes medolecheniya, botryotherapy. In the middle of the XIX century. Marilyn Monroe’s career – a wonderful thing, but she did not warm up a cold night. Our future depends on us, from the lifestyle that we lead. It literally everything – from the green needles to pieces of bark – has a healing power. Once upon a time, traditional medicine was the only affordable for most people. ” It contains many vitamins, organic acids, sugars and vegetable protein, essential cheloveku.

  • Jul 13

    S detailed product information and marketing company can be found sdesHotite be healthy and successful? 2. An exceptional case. Today it is one of the main needs of most people. We accept Visa Classic, Visa Gold, Visa Platinum, Master CardIsklyuchenie: For those who live in the U. The company can easily overcome the global crisis. Odnim not enough time to live the old, old age, others do not have time to live molodymi. In Russia, Europe and the former Soviet Union All markets are still available. Your earnings will depend entirely on trade, which will make the monthly structure underneath you. WARNING: Working at Whole Wellness Club – a novelty in the world of MLM. Teach. You can still pay for your order and money transfer through Western Union. Order yourself one of the products you buy a product solely for yourself, your health and you should not engage in any sales of this product (.

  • Jun 14

    K what it all? Each of us once in your life suffers. So do not be afraid of diseases, but also try their izbegat. Although my blog is called,, successful person, but the subtitle is the concept of health in particular. Kogda a man say that he does not carry only health – a lie, bluff, empty, distortion of facts. What I wanted to express that? Each person has their own. But this is the case with successful people so rarely that most people do not notice it. They may also appear in the bad thoughts that arise in our golove. Pravda I have an expression: if we were completely healthy, then would have died. To have reasons, the diseases can be mass and are all different. Not in vain. When he feels unwell, then a normal, successful life can not speak. However, any illness can serve as a kind of rest, stop. And to my words (above mentioned) does not pridiraytes.,, Thinking out loud, Food for Thought, – is perhaps the most podhodyaschie.,, Proceedings of Steppenwolf. In the meantime, thank you for your patience and for being read to these lines.

  • Mar 15

    At the same time the body can not cheat, he would still take its toll. At the same time, not every European can drink mare’s milk, so popular in these areas traditsionnnogo narodov. Just why they were strong, agile, hardy and long way to go without water and can cause pischi. Organizm people perceive wine pint of wine at dinner, it is not, as a resident body of the Vologda region. We must remember that you are individual, unique and unrepeatable. Nazovite at least one popular diet that takes into account all the above. Slepoe following diets can lead to most disastrous results. ” She really wants to eat, especially with such delicious dishes are here zapahi. Nu what may be your colleague nastroenie. It turns out the reason is very simple, it just “sat on a diet. A body of people of the Mongoloid race, whole milk does not accept.

  • Mar 11

    The main fields of application – this is the thermal insulation of walls and ceilings. Now the situation has changed radically. He even used to manufacture toys, pipes, and a dust mask. V past this insulating material is used extensively in the U. 05 mg/m3. This applies to both asbestos fibers and mineral fibers produced by the industrial method. Used for the manufacture of polystyrene foam does not pose any danger to здоровья. By themselves, these materials are harmless to humans, but after impregnation they can become hazardous to health. It should be noted that the experts of the World Health Organization, engaged in harmful effects of asbestos products, are wary of asbestos on exclusion from various areas of application. Polystyrene plates are widely used for insulation of buildings. Mineralnaya wool, as mentioned above, contains phenol-formaldehyde resins, which leads to prolonged release into the environment of free formaldehyde. Studies show that the board allocate a very small amount of formaldehyde, usually less than 0. It should be added that the so-called samopogasayuschy Styrofoam is not flammable material and the fire highlights the relatively small amount of toxic gases. Isolation of free styrene from polystyrene mass is very small. PolistirolV as insulating materials, especially for reducing heat loss through the exterior building elements, are widely used organic plastic. In performance is an excellent building material. On this basis krilamidny foam can be used in the construction of buildings from the outside, but can not be used indoors and for people to fill the available space within the walls of buildings. Some of them are widely used in construction.? Its main component is styrene. Therefore we can assume that the probability of cancer due to use in the construction of mineral wool is extremely low. Dolgoe time construction services and facilities that address the fate of housing in this country, one-sidedly focused their attention on the quantitative side problem, neglecting the quality, and only appeared as a result of environmental problems has shown that we can not continue like this housing. Furthermore, it should be noted widespread use in residential construction impregnated fiberboards, threatening human health and the development of mold on the walls and ceilings of buildings due to insufficient insulation. And Canada. 02 mg/m2 surface of the plate for 1 hour. Studies show that the carcinogenic mineral fibers are almost independent of their chemical composition. V present production and use of asbestos declined significantly, mainly due to the reduction of its use in construction. This was due to the numerous protests of institutions and individuals involved in the protection of the environment and health. It can be assumed that the glass in this respect luchshe.

    Effect of. Given the practical aspect of mineral wool in the building, it is best to use it in the form of plates and laminates, as it facilitates the construction raboty. Mineral wool also has excellent thermal and sound insulating properties. Perhaps even the formation of phosgene. Carcinogenic properties have mainly fiber thickness of less than 3 microns and a length greater than 5 microns. In terms of health safety of mineral wool has two major drawbacks. 4-2. It is characterized by considerable stability to high temperatures and chemicals. S. In case of fire may form highly toxic gases. A list of various insulating materials is very extensive. They usually have excellent insulating properties and are suitable for use in construction. Krilamidny foam all the time there are proposals to use in the construction of insulating foam on the basis of formaldehyde resins. More… Above the main shortcomings of housing was due, primarily, the lack of appropriate market insulation. On the market there is a large selection of such materials. They cause allergic reactions and severe forms of respiratory ailments. In this regard, the authorities were forced to ban n

  • Mar 10

    5 month-respiratory system: from Brest. Omega-3 is only in the fat of fish. 6: biochemical contamination layers of nerve channels (Parkinson’s, paralysis). Because taking care of business begins with caring about the sebe. 4-month clean the blood and lymph, red clover, hlorofill. But now pristupim. If you would like to ask a question, you can always do it by writing me a letter by e-mail or leave your question directly to the blog. The longer the time manifestations of the disease, the higher dosage and longer treatment lechenie. 7 degree of slagging: irreversible disease-rak. 5. Takim choosing the product itself for recovery once we saturate the body with the substances and in the quantities needed by the body, and side effects from the products of chemical synthesis is completely reduced to nulyu. Probably the same way it will be interesting to all of you know why there are diseases, how they can rasspoznat, how can they be avoided? We have a successful businessman can put an end to their health and go into business for himself thinking that first money, no time to think about health. This is all payback for civilization and wasteful use. Nasledstvennost. Therefore, they are treated with special substances that prolong the shelf life, but at the same time take away everything useful. Water 4. We can eat apples, oranges, greens, but the body will still be present deficiency of vitamin C. 3 month – cleaning the kidneys. Cleaning is divided into three phases: preparation, purification and recovery of cell pitaniya. The normal ratio in the diet of omega 3 to omega-6 should be 1:1 to 1:4. Maybe reading this article you will think: “Why on the blog, which focuses on the secrets of succeeding an article about your health? The lifetime of (our age). Herbal complexes contain many useful components, like vitamins, minerals and fiber. Stepen slagging of the organism is determined by the well-being and objective response of the organism in the presence of toxins in the degree of slagging organizme. It’s safe to point out that if we lived 100 ” Hippocrates said: Let food be our medicine and our medicine be our edoy. You’ve already read what components are needed for full cellular nutrition. Therefore, in our region there is an imbalance between these two fatty acids. Faktory affecting health: 1. A man must make a decision to be healthy, attitudes and positive thinking helps to overcome the disease. This is all understandable. Vy probably thinking, “Huh, I also challenge! And part of it chemically synthesized vitamins, the degree of assimilation that is up to 10%, not more. Environment-the external and internal environment 9. Yes, it’s all possible. So as long as the food comes to us, she is forced to overcome long distances, and this requires additional storage. There is a degree of slagging osteohondroz. Cell requires the following building elements: • the essential amino acids; • Vitamins-12; • Minerals-15; • polyunsaturated fatty acids omega-3 and omega 6. 10. 5: deformation of the connective-tissue rheumatism and the degree of slagging poliartrit. To drink water for 30 minutes before meals or 2 hours after edy.

  • Feb 26

    Therefore, try to move more: less travel on the transport and use the elevator. If you reduce the consumption of sugar and salt, it will reduce the risk of diabetes and hypertension. Less HIMIIOkruzhayuschaya our environment is so harmful to the health of staff. The ability to pull yourself together, calm in a crisis situation to help prevent more than one zabolevanie. How to correctly prioritize routine matters? 5. Breathing in sports increased by enriching the oxygen cage. MENTAL GARMONIYAV years of crisis, constant stress and depression is very difficult to remain calm. SKILLS OTDYHATOtdyh is in any case not failure! It is therefore important to surround yourself with people who are on you favorably, but with “energy vampires”, irritable, fussy and aggressive counterparts to try to reduce communication to a minimum. What do I do? How to benefit from spending some free moment? Best vacation-class that is fun. Keep a rich social life. Cleaners, detergents, cosmetics, you should choose the lowest concentration of odor and color. NO HARMFUL PRIVYChEKVrednye habits are so named because the harm of varying severity in the first place by the body. Getting rid of these dependencies will act as a powerful therapy! We must remember that the profits and reputation can be restored is always, in contrast to health! Do not miss the opportunity to visit the pool. Health Benefits potryasayuschaya. Not necessarily to accumulate laundry and dirty dishes for laying in the car, something can be done manually. In general, try to use fewer household chemicals. Nadeemsya that our 10 tips to stay healthy will help you. Tutoring SPORTOMNe necessarily spend hours in the gym or professionally engaged in some sport. Active ZhIZNILyuboy stagnation is fatal to the human body and leads to various diseases. Change of activities and frequent short breaks to help calm the body without overloading to perform all tasks. Be it a habit to stay up late, eat a lot, smoking, nail biting, or something else, it all triggers of the disease and reduces life expectancy. State much uluchshaetsya. Active fresh air just needed! Enough to do a little workout, but on a daily basis. 10. And in any case, do not overeat!

  • Feb 14

    The main supplier of essential nutrients and elements for normal life is without a doubt, the food. These products are called biological active additives (BAA). ” Makes you wonder, does not it?, Folic acid and zinc violation of assimilation of protein, increases the concentration of toxic metabolites and residual nitrogen. Loss of appetite in sickness and injuries, especially in old age 2. About the company “Tiens” Buy Products “Tiens” with a discount online store TiensRUS According to the International Prize laureate in the field of oncology A. (1991) defined the role of food in modern life as follows: ” That power makes us small or big, stupid or clever, weak or strong, apathetic, or vibrant, unsociable or liable for healthy communication…. With a deficit of vitamin B? Today’s realities dictate to humanity new rules and technologies for health. Famous Portuguese nutritionist alter E. Under the essential factors of food (”AG) to understand the natural nutrients that provide the structure, growth and normal functioning of organs and systems and the loss of organizma. Defitsit phospholipids and their precursors in the diet leads to a sharp slowdown in cholesterol metabolism and predisposes to the development of atherosclerosis. Svyaz malnutrition to obesity, atherosclerosis, hypertension, diabetes, low immunity, cancer proved scientifically. Solution was found by experts in the last century, in the service of humanity came new products, containing in its composition all the essential minerals, micro and macro elements, vitamins, essential amino acids, etc. Itak, how to do so, that our body is getting all the necessary elements and compounds? With a deficit metonina fats without being assimilated, are deposited in the liver, which leads to the development of fatty hepatosis. Otherwise, this function can be defined as maximizing the efficiency of absorption of micronutrients. As you know, our body is unique and complete system, the mechanisms which are able to adjust and maintain the health of a high standard. In turn, this is a risk factor for diabetes diabeta. If the body lacks chromium, and vitamin B? Indeed, the basis of health and human longevity – a varied, moderate, balanced and informed food provides the body with the necessary veschestvami. Макронутриевты present in food in relatively large amounts are the main sources of energy and building components. K micronutrients include: – Vitamins – macronutrients – micronutrients – various organic vegetable produkty. Sredi nutritional factors usually distinguish between two classes of nutrients – makronutrievtov, which includes proteins, fats and carbohydrates, and micronutrients or minor class of nutrients that are present in the diet in minimal concentrations, milligrams and микрограммах., Disturbed glucose uptake in tissues, which leads to increased blood glucose., B? First of all, that all its products are based on a combination of experience pyatitysyachaletnego traditional Chinese medicine and the advances of modern science and tehniki. Huai, “50% of all cancers that are available today – a consequence of malnutrition….

  • Feb 4

    Perhaps the reason for this is the wrong food. Izvestno that a person should receive food vitamins, minerals and nutrients. Otherwise it is called “cancer vaccine” – Food Witham. Vizitnoy NNPTSTO card company may be considered anti-aging mezokokteyli. That is why dietary supplements may be considered biologically active additives in organic food empty. As a result, blood vessels are formed plaques and thrombi. They increase in size and in the way, so that normal blood flow, which can lead to stroke or heart attack. Lose health is easy, but to return it can be very difficult. If, for example, a cold, we still observe at once, the same oncology creeps unnoticed. In addition, currently preparing to release a new development – a drug AKTOSIL. But how to protect yourself from diseases? Health is happiness. But not always successful. Izvestno that the leading cause of premature death in developed countries take for cardiovascular disease. To do so, use the following drugs: – Food VITONK. Sosudy of little stretched us throughout the body, and therefore their “pollution” can cause a variety of complications. And with the latest development – mezokokteylem MEZOBYUTI, which contains zinc in its composition, prevents opuholey. It improves the functional state of the cardiovascular system, normalize blood circulation, strengthen blood vessel walls, increasing their flexibility and reduce the risk of trombov. It is clear that the disease is much more difficult to remove than to prevent its occurrence in advance. However, thousands of people across Russia and in CIS countries have found a way to reclaim that property. Adversely affect energy food, bad habits and unhealthy lifestyle.

  • Feb 3

    ChTO SAME IS BIOLOGICALLY ACTIVE ADDITIVES? In addition, many foods contain high levels of chemical fertilizers, preservatives and other chemical ingredients. -restores the activity of many enzyme systems organizma. Kak keep this gift of nature itself and to help other people in this? -Strengthen the body’s defenses and increases its resistance to unfavorable factors sredy. As a result of recent research in oblastimeditsiny found: 1. Health – the most expensive that we est. Insufficient intake of micronutrients in the human body and is also connected with the use of some modern methods of processing and storage of products that reduce the nutritive and biological value of food. An increasing number of clinical observations, based on the experience of practitioners, evidence of their effectiveness. What is imperative is that dietary supplements can be taken independently in accordance with the recommended dose, not afraid to hurt yourself, because Supplements are gradually and have no side effects.