• Dec 30

    Therefore, our philosophy is and international name – Whole Health Option. The world will not change either one day or one year or a lifetime. And all this combined effort on the man stress, making it a lonely and unhappy inmate hostile to his health mira. And that gives us reason to believe that our philosophy is more beautiful imperfections of the world? This – our practical purpose. An informed choice. And it’s hard to say which contributed more to science. Yet much of this history – creation, progress, enlightenment. We know that this potential can only be due to health. And our philosophy more than any other, involves a choice. On the contrary, humanity stubbornly moving in the opposite direction. ) Times, two times smaller than the inherent nature! Food is becoming more and more synthetic and not even look like that once gave people by nature. WHOLE HEALTH OPTIONMy know that the potential for human life – 120 years. But by itself the amount of knowledge – yet only half the battle. Yes, the world is not perfect. But why then do we talk about his beautiful philosophy, as to live well, live long and honestly, which means – we want to live a happy life now, in this life. Our philosophy – a choice of excellent health! Kazhdy man is free to choose their path in life. The whole world has become a common information space. No us fortunate enough to live in an amazing time. The number of such contacts frighteningly large. It is an indisputable fact. That persistent small steps of trial and error, the giant leaps of outstanding scientific discoveries came to knowledge. What kind of 120 years of healthy life can there be if every hour and everywhere we are confronted with what is for the most immediate threat to life? Therefore, our philosophy – it is not just good health. I’ll give this answer. Medicine, biology, physics, chemistry, astronomy, psychology and many other sciences, step by step comprehend the essence of human nature and the world around him. Dirty air, dirty water, dirty food, dirty money and even dirty words. And where do we go? How many books can people read for your life? Towns are growing, and the air in them is becoming dirtier. No question arises: can a man achieve such perfection, if he lives in a perfect world.

  • Dec 13

    With illustrations), recorded with a seminar lecture on the health systems of the body of 12 (148 pages in Russian. The endocrine system., in Russian and Latin. ) You can learn about the 5 mistakes in treating colds, and how they izbezhat. Amazing book-guide, which will orient you to the assessment of food in terms of preservation and maintenance of health, tells parents what to feed children, to develop a harmonious and well-studied, will reveal the secrets where and why and what is absorbed, where 85% of the piling up of poisons in our bodies and how to get rid of them, explain in simple terms how to become more healthy, improve their samochuvstvuie and show you that everyone can be themselves unique and wise doctor (47 p. Only someone who does not lie. Present Flyers this and you will receive a gift. You will make a chart and you’ll see which system is weaker. And Lat. There are work days, evenings and weekends. As well as other tests directly to 4 reasons. There is an opportunity to attend a lecture on the concept of health. REASON immediately visible. An opportunity to acquire material for the conservation of health. For example, many do not know what suffering nocturnal leg cramps, a person suffers from a lack of calcium. Consequently, there are 4 simple rules for the restoration and preservation of health. 31, in Russian and Latin. The result is we are not happy, people get sick and die prematurely. Dlya women who allow themselves to become queen. The immune system. What is the cause? Vy know what the source is constant and they’ll be able to track (24 +24 pp. How does it improve our health? If doctors knew how to live longer, they’d have it done. If you ask the question: “What is your main criterion for happiness? Ya asked. The author of this system – it has developed an herbalist for 30 years. And Lat. However, doctors are engaged only in disease, dental teeth, attorney papers, manicurist, nails, hair, hairdresser. This is due to the fact that we do not know the cause of a disease. Because I do not znayut. There is a reason for optimism! According to WHO, there are about 70% are diagnosed correctly. But this secret umalchivalsya. They are also not taught. Reproductive system. And Lat. Deficiency of calcium leads to the cause of the disease 147. There 4osnovnyh reasons. ) And the other interesting materials. V book you can read about it (44 pages, in Russian. And so on from generation to generation for many years, until today. Uolloka “Doctors who do not lie. ” Here you can familiarize yourself with what problems arise in man, unless enough of what that certain trace elements in the body. 2. And Lat. And Lat. We know that is very prestigious and it is useful to have good friends in a specialist doctor, dentist, lawyer, manicurist, barber, and other good people. This means that the technology exists! For one reason. And also of the harmful and useless components that make up cosmetics in the global market. (156 pp. Cleanse the liver and kidneys, brain, blood vessels, lymphatic system and all orgranizm in general through the intestine (27 p. In one of the books you know that the cause of the cancer was discovered in 1932 and received a scholar for a Nobel Prize., a schedule of constants) Lectures of Dr.

  • Dec 4

    Est like – would be two main lines: the first – is restoration of health through medication and the second – this is to preserve and increase the natural defenses. And only then – health. Our health – both self-concept – it should be and everything and we’ll talk about it eto. To maintain the level of emotional comfort. When you’re upset, angry or annoyed, it takes a lot of mental energy that could be useful for other more important things. A what it is – your health? ” People respond in different ways, as a rule, this is – money, children, politics, family and relationship. And then when not sick or sostarishsya. A healthy person is unhappy, but he can not be happy never nice to be healthy, but if it constantly, we cease to notice it, and it does not give a sense of happiness. It is very difficult to define this concept as a critical health. Has created encyclopedia, counted them several thousand titles. Once we have enough strength and energy. But if you tune into success, and success will come to you. And for this it is important not to waste it in vain. Few health – illness. Happiness – different for each person depending on his needs and desires. No need to measure it. Ya think that health – is still something worth talking about than to think seriously. ”. All respond: “Sure! So people and think. We can say that health – a state of complete physical, mental and social well-being and not merely absence of disease. ”. That’s what gives us the present health. About the diseases are different, large and small, light and heavy. It seems that everyone is clear: health – the opposite of the disease. If you are accustomed to notice the failure, the more you pay attention to them, the more they will persecute you. After the course of your thoughts affect your health and mood. What is health and what it depends, everyone knows differently. A wrong way of thinking often leads us to stress and nervous breakdowns. It’s great that people get used to the unpleasant events is much weaker. Many health, less likely to develop disease. Everyone feels there is no sickness, feeling good, I can work. Each described: development mechanisms, symptoms, course, prognosis, treatment, mortality rate and severity of pain.

  • Oct 27

    You can be rich and sick, you can be moderately poor and very healthy. Salt can be enriched with iodine. If they are in the food – they are in the body and the body is healthy, if not for food – begins to ache. But when good nutrition is restored the hemoglobin itself, but if food is not enough, can develop anemia. Aktioksidanty also increase the resistance (resistance) organizma. These substances must be obtained from pischey. Were the first to suffer, women and children. Ceased to enrich all the salt with iodine – have created a great problemu. They struggle with reactive oxygen species, which are formed in the body during various biochemical reactions, or under the influence of adverse external factors (radiation, chemical pollution, etc. Active oxygen is aggressive to the body, it can penetrate even into the DNA and cause very serious consequences – mutations, malignant cell growth. In addition, permanent iodine deficiency – a blow to the future of the nation, according to intelligence of children. In general, women are at risk for anemia, because each month lose some blood during the Number of menstruation. According to statistics, 25% of all children in the first two years of life in Moscow have iron deficiency anemia. Especially increased need for iron in women during pregnancy and in nursing materey. Pri iodine deficiency in the body primarily affected the thyroid gland. 60-80% of the population has a deficiency of B vitamins and folic acid, and a blow to bear children, the future of health rebenka. From which it depends? Polenenasyschenye fatty acids. Pervy law, which we actively break – the law of correspondence of the body energy and calorie intake. There was no problem until all the salt has been iodized. The most powerful tool for health – a healthy diet. Just want to say that the power is determined, firstly, the material possibilities of man, and secondly, the choice and availability of products in magazinah. Pochti in 100% of selenium deficiency and iron in the body kaltsiya. And very few – 30-40% – we spend on the move! Any violation is punishable by them immediately – loss zdorovya. Drinks – no sugar, with saharozameni Eat little fish, vegetable oil, but a lot of butter, sour cream, frankfurters, sausages, cooked sausages. Iodine is necessary for the development of the central nervous system, brain rebenka. The first way – the extra calories to spend, a sharp increase in physical nagruzku.

  • Oct 3

    Always had meat and bread, herbs, spices, vegetables and washed down with wine. Slepoe following diets can lead to most disastrous results. Kak do we consider in the future. Blindly follow popular diets can sometimes lead to a deterioration of your health, immunity, mental sostoyaniya. A body of people of the Mongoloid race, whole milk does not accept. It is formed by many pokoleniyami. But it has secured a regular severe stress, which in our life and well above the roof. It turns out the reason is very simple, it just “sat on a diet. Your body’s own individual characteristics, this metabolism, digestion characteristics, temperament, metabolism, and that is useful to one person may be harmful drugomu. A that they get pleasure from food, because they trapeznichat and not (as some say) “ate. ” She really wants to eat, especially with such delicious dishes are here zapahi. And after using the diet, after a while, everything will return to these actions svoya. We must remember that you are individual, unique and unrepeatable. No we live in different circumstances, and if you think not eat properly, we should quietly and carefully approach the issue with regard to individual osobennostey. Nashe food has a huge impact on our health.

  • Sep 12

    To benefit the exercises, you should have achievable goals. BUT! Load increased gradually guided by heart rate. Adults are often neglected elementary rules of precaution. 4. If you do snack between meals, choose foods that supply the body with energy, but does not raise blood sugar levels. BUT! Drink soy milk or cow? That is, if you’re in the sun with an SPF of 30 means a period of 120 minutes, it’s like you zharites without the protection of four minutes. Fresh fruits and vegetables – the best choice, if it is only collected by local harvest. The evening meal should be sufficiently nourishing, contain carbohydrates and proteins. Do not let the situation with the “cold” take its course, the more you should not prescribe any drugs. For example, oatmeal with fresh fruit. The more time that passes before the fruit gets to your table, the less vitamins in them remains, and the freezing process of “preserves”. Let me explain why: In the frozen delicacies preserved most of the vitamins, because they were frozen immediately after collection. Calorie Vodka lower than the calorie content of red wine, but the effect in the form of euphoria comes faster. Also be sure to use tool with a 4 “stars” that protects against UV – rays A and B type. So if you do decide to give preference to the vodka, do not mix it with tonic water: carbon dioxide accelerates the absorption of alcohol into the bloodstream. Maybe it will sound unexpectedly, but sometimes it is better to opt for frozen vegetables and fruits. Regardless of its nature, living environment and age. Naturally three meals a day! In addition Tor 5. Snacks throughout the day, you run the risk of impoverish your diet. Walking is good for the cardiovascular system and e harmful to joints and muscles. Yoga or gym? 3. The instructor will teach the exercises correctly to avoid injury and achieve the best results. Seasonal fruits and vegetables to eat as much anymore. But better do not do yoga on their own. What choose fresh or frozen fruits and vegetables? Snacks throughout the day, or stick three meals a day? 1. Excessive sun exposure causes sunburn, aging and even skin cancer.

  • Aug 26

    A What do you think about this? What is left? In the literature, beginning with ancient Greek poems, describing the exterior of a handsome man emphasized the rich thick hair, whiter smile, bright eyes pr. Being healthy – it means to lead an active lifestyle and enjoy its features. Itak, get sick now not profitable, the hospital now out of fashion. Hotya and no, there was a time when fashion was dull pallor of the face, and their owner were all certainly consumptive creature, coughing into a white handkerchief, which was always a red dot. Take supplements – it’s as natural as jogging in the morning, to attend a fitness club, sauna or saunu. Today, to be healthy – it’s not just beautiful. Glavnaya reason why employers do not like to hire young mothers, is that young children often get sick. Hurt him too busy. And on top of that, according to labor law, the first two days of hospital staff are paid by the company where he works. BAA athletes take to keep yourself in good physical shape to cope with physical activity to make it easier to recover from long workouts. Health – the most important value! Being healthy – it is fashionable, prestigious, profitable. An obligatory condition for the preservation of health is developed countries profilaktika. Sovremenny rhythm of the new demands. If you are interested in finding a good job, then take care of your zdorove. Being healthy – it means to be a reliable support his family. Of course, they honestly make out sick leave – all as polozheno. And how many would not say that, yes, there is discrimination against young mothers, think for yourself, honestly, how it is beneficial to the employer?

  • Jul 14

    Mitin, named one of the shortcomings of the law that is registered charity care for a group of rare diseases, and not the whole zdravoohraneniyu. Fill in forms by hand, doctors had to print. V document took into account the amendments prepared by the head of the National Medical Chamber Leonid Roshal – enshrines the right of professional medical societies involved in developing standards, protocols and treatment rates in the system of compulsory health insurance. The law guarantees secured drug supply patients with rare diseases at the expense of regional budgets, as well as donations. And while the country has institutions and specialists able to perform the necessary types of transplantation. It was planned that they will be filled not by hand, and on the computer. He added that the fund is coming to an understanding of the difficulties that arise when developing a new formy. Both girls left suicide notes, but the alleged motive has not officially announced. The state assumes the supply of drugs through the federal budget those whose disease is specific to gruppe. © Okutina Yu, H. Po to the president of inter-regional charitable public organization “Hunter syndrome,” which helps people with rare diseases, Snjezana Mitya, the law is a big plus – there the concept of “orphan diseases”, “orphan drugs”, “palliative care”. In other cases, workers had to return again and again to the medical facility and reissued Lyat piece of disability because the employer thought he was wrong zapolnennym. He noted that on this occasion will be introduced some amendments. Roshal said he was satisfied with only that part of the article, which deals with regional organizations, and the other part, which concerns the organization of nationwide medical association, is not pleased. In addition, Saversky approves transfer of liability and property from municipalities to the level of the subject federatsii. Novye sick leave: fraudsters earn in hospitals – smyatenieUmenshit pleyerRanee Deputy Ministry of Health Yuri Voronin noted that the problems with hospital sheets the new model are due to employers who “cull” forms of disability due to his own of ignorance. So many experts, and behind them and the patients go into commercial struktury. This thesis has demanded clarification and return the document to the second chteniyu. Now, Russia banned children’s organ donation. Glavny transplant Russia Sergei Gauthier believes that the law spelled out important principles relating to child donation. Suitsid SMIZa last week’s two largest cities of Russia – St. ” Social networks allow you to transfer this stress in a gentle manner, he said. The investigation has opened a criminal case on “incitement to suicide. Parents of sick children have to receive permission for medical treatment abroad.

  • Jul 14

    Iz health and what it depends? Nazovem processes that are responsible for virtually all diseases. It is a system of specific measures. Otchego same fish in the aquarium? Est specific rules of life and health, created by nature. Vot violation of the viability of our organizma. Dlya to talk about the concept of health in general, let’s talk about the specific rules konkretnom. And this water in our bodies for nearly 70% by weight of the human body. Net enough clean water – there obezvozhivanie. Even if we were robots – the system for us, too, would suit, as it is suitable for machines, and the trees, and to the people and animals, and to the houses, and to plants. Here, in this post, we all rassmotrim. Nature has created a unique universal system for all living and inanimate. Net adequate protection and care – there is only 4 reasons stress. And last but not least, you can teach your children and they will not miss school because of health prostudy. That the common cold or sore throat you can win in a short time. Net sufficient cleansing – there intoksikatsiya. Because, sometimes unknown to the very cause of a disease. And according to the WHO (World Health Organization), 70% are diagnosed correctly. If oxygen does not enter the cell (the cell of the brain, heart cells), there smert. Eto concrete steps, targeted actions. You’ve seen that fish need water, food, cleaning and protection. The International Standard Classification of diseases has been described about 260 thousand diseases and there are 2 times more medication. Prichem, food dissolved in the water! Znachit cells of our body needs – water, food, cleaning, security, dvizhenie.

  • Jun 10

    To breathe correctly, you need to breath made in the depth of the lungs. To cleanse the body need to rest the digestive system. 8. 3. Water is absorbed through the intestine, thereby increasing blood volume. This helps to prevent respiratory infections, relieve allergies. Walking Tai Chi. It helps to clear nasal passages. All the same, but in other words, is it? This procedure allows to reduce the pressure in the abdominal area, weight, eliminate parasites and improve intestinal motility and to eliminate constipation. We often breathe properly due to bad posture, stress and other negative factors. Lavage may be useful in acute and chronic diseases of the nose, and headache. But the resourceful mom made me with a syringe. Plants have a huge advantage. But without air you will die within a few minutes. What if you want to change your everyday life? Make a regular habit of fasting. It helps to breathe deeply, strengthen the immune system, helps to forget about the pain and reduces blood pressure. 11. Blood circulation is enhanced, resulting in tissue are washed and cleaned of toxins. Add to the interior of their room and working place more plants. Try Jala Neti. When the body does not use much energy on digestion, it can be used for recovery or treatment. 2. Most of the time we spend walking, not running. It is responsible for a quarter of daily detoxification. Try shestisekundnoe breathing: inhale for 3 seconds, 3 seconds exhalation. Here is a list of pretty unusual solutions to improve their health 1. They not only make the air fresh, but it moisturizes. We all know that plants convert carbon dioxide into oxygen. For example, an enema is of enormous benefit to health. On the Internet there are many articles about how to help you lose weight and stay fit. According to a recent study of walking is better for your health than jogging. Short and long positions can improve the health, body cleansing and rejuvenating it.

  • Jun 4

    “We need information about health” – is the knowledge that will help everyone make the right decisions about their health. Dazhe if you prefer to health products of some other company, This information will be extremely useful to you, because gives the basic principles of recovery, not depending on what tools and supplements you for this ispolzuete. Talk about food supplements as drugs, which is still regarded as such a lemon or an orange. – I think it is a mistake to say that today, consumers have become tolerant to the industry of dietary supplements in general. But this does not mean that lemon can be a medicine against scurvy. As a rule, up to 30 years we lived on the stock of health, bestowed upon us by nature. Indeed, if such an educated woman like me before they reach 45 years, never knew how to really have to worry about his health, then there are other people who do not znayut. We simply have different objectives. Therefore, humanity will increasingly require dietary supplements to foods that will help make our food full and healthy life, long and aktivnoy. Protect against adverse effects and provide energy. Latin proverb says, “Health – the highest good” (Latin), but the majority thinks that the health care need, then when he’s gone. Bolezn – when the body is something missing (water, vitamins, trace elements), or something extra (worms, bacteria, viruses, fungi, toxins and wastes). Give your body enough clean water biologically available. Restore health – business of medicine. Produktsiya Coral Health Club – absolutely necessary all! Because we offer vital products needed to each person from birth to old age. Intoksikatsiya or slags organizma3. More and more people are beginning to understand that supplements are vital to health. Over the years, we have no complaints about the quality. But if suddenly this happens, then, of course, must go to the doctor, which should help restore health. Deficiency of vitamin C causes scurvy. Quality from A to Z – Coral Supplements Club there in the market for a long time and a very good account of themselves. Confirmation of this – received certificates from the manufacturer of those checking “Coral Lane. Who better than you know, as changed people’s attitudes towards dietary supplements over the years? Unscrupulous dealers are just mislead people, incorrectly informing them of the action of dietary supplements, and promising a 100% result from their use. Initially, many reacted negatively to them. But the introduction in the U.S. International quality standard GMP enabled our customers to feel even more confident. – In connection with recent events station “Fukushima-1? There are over 2, 600 different diagnoses, but only three causes of disease, aging and death: 1. And then the problems begin. One reason – lack of absolutely everything connected with agriculture. This is due to the fact that: viruses, bacteria (staphylococcus, streptococcus), fungi (Candida, athlete’s foot) and other infections constantly attack our body and reduces immunity. BAA – nothing more than to Supplements are helping people to not get sick. All together it makes the Concept Coral Health Club. But that’s not it, and the concept of health – a complete system of conservation and restoration of health, which is not found in any other firm offering biodobavki. And the younger of the disease – our children have health is much worse than in their vozraste. – I think it is the food of the future.

  • May 5

    Org they share their invaluable experience of healing. They honestly believe that terminological fog, for which the medicine is often hides his ignorance. Ostaetsya decide in what form you meet in person his desire to be (or not) be healthy. Not mistaken, for doing nothing. This is a rarer and more valuable just because “kind. But if you “wipe random features”, then any of us can be attributed to a certain category of people going through life with one of the three slogans: 1. And the absurdity of the Hippocratic oath, becoming false at the moment cast, and say no… Well you can not “do no harm”, prescribing a patient a life-threatening poisons from apteki. “Reputation Doctor is directly dependent on how many famous patients he has sent to the other world. 2. One has only to ask and find the time to analyze use of the product Vision, and your life will never be prezhney. Often tried many of the proposed market, there have been frustrated or even obmanuty. Having ears – ears! For information portal “returned Health» They all made a conscious choice – choice of excellent health! Listen and hear – things raznye. What to say about our “backyard civilization. ‘B. Zhizn without treatment and health without drugs – it’s a scientific fact and objective reality.

  • May 4

    ” (P. 5 raz. Repeat 4. After many hours looking at the screen who does not know the feeling of sand in the eyes? “(p. 1. 1340-03. For us, his contemporaries, should train the eye, an effort of forcing myself to look at the horizon. 1), “Artificial lighting… Should be a general system of uniform illumination, in the case of paper work… Installed lighting local lighting to illuminate the area location of documents. Look on the tip of the nose at the expense of 1-4, and then move away to look through 1-6. “For the breach of sanitary legislation established disciplinary, administrative and criminal liability “(Article 55). Work chair (chair) should be hoisting swivel, adjustable height and tilt angles the seat and back… “(p. Said SanPiN regulates also instrumental conducting surveys, for example, measuring the levels of magnetic and electric fields, the visual display settings, noise levels, air humidity, air ion levels, etc. 2. 6. 4) “In the premises, equipped with a PC, is carried out daily wet cleaning and regular airing after each hour of work on a PC” (section 4. 4) “During breaks in order to reduction of neuro-emotional stress, fatigue, visual analyzer, eliminating the influence It is hardly possible to do at home. Then look into the distance at the expense of 1-6. Man lives in the body of the savage. At the same time – some problems as a free bonus.. 4. 3. The computer. Do move diagonally in one and the other side of the transfer of right eye at the expense of 1-6. 5) “In cases where the nature of work requires continuous interaction with VDT,… Organization recommended intervals for 10-15 minutes every 45-60 minutes of work. Repeat 4. 2/2. O how significant health conditions on the computer can say the following paragraphs we studied the document. Computer at work, home computer – that is seeing? Code, we are immersed in the computer jungle, while changing speed and sweeps the whole evening, a few minutes. (Section 3. ” (§ 6. 13. 5 raz. 7) Do not you think these simple rules are readily available to meet at work on a home computer. Our everyday reality. ” (P. 9. 4)” Construction work chair (chair) should ensure the maintenance of sound working position, allows you to change position in order to reduce static muscle tension in the neck and shoulder area and back to prevent the development of fatigue. ” Choose items that are both important and useful in the home. Person – a child of nature, living in unnatural conditions. “(p. Favorite electromagnetic toy, it is a powerful business tool, these conditions are much worse. That’s right, it “sits”. Uprazhneniya performed sitting or standing, turning away from the screen with rhythmic breathing, with a maximum range of motion glaz. This is both a business and education, and entertainment. Repeat 4. All this power makes this a friendly glowing screen, a window into the world. ” (Appendix 1, paragraph 1. I suggest to pay attention to how organized your office at home. 1340-03 “Hygienic requirements for personal computers and machines to the organization of work.

  • Apr 20

    The total mass of cigarette butts per year is 5. 6). Otnositelno harmful effects of smoking I would like to give some ordinary examples of thoughtless attitude of smokers and their environment to their own health, as illustrated below inexorable statistics: 1). Women who smoke, the complexion gradually takes dirty-yellow hue, premature wrinkles, teeth rot faster aging organizm. 90% of deaths from lung cancer – kurilschiki. 4). Smokers, of 100 newborn babies die in the first four days after rozhdeniya. And they mean that there is over, something to think about. 3). In the house where one person smokes, 68. 35% of children suffer from chronic diseases of respiratory organs, if two smokers – 83. 7). 52 million tons. At the same time, those people who drink, but does not smoke, this figure does not exceed 10. One of the reasons that lead people to premature aging, disability and early death – smoking. 11).

  • Mar 29

    – All this just seems unlikely. It sounds very un-scientific. Lyapunov states that health and human destiny depends on his ability to choose the right colors. Psychologist Igor O. But for some reason, those who deal with this topic, often trying to reduce the link between our psyche and a different color scheme for the primitive. And ahead of time. Especially do not need anything. And it turned out great regularity. Of course, we can find common to all or, more precisely, for large groups of people. – In recent years, talk about the impact of color on human became fashionable. Therefore, one can not expect the same color will act at all odinakovo. Explain how your laws work? – And did not the laws? Today, I can boast of getting what they want, almost without wasting energy, time and health. Outwardly, everything is simple. Proshu about one thing: do not try to oversimplify – so began the conversation Lyapunov. Told me that recently decided to see if you are lucky in the lottery to him: he started collecting corks from bottles of “Pepsi” – and won the top prize. This program gives youth, health, charisma. Vliyanie a particular color to a specific person depends on many individual factors. So is the right choice of clothes and colors obstanovki. So listen to his opinion stoit. He opens his eyes and sees the wallpaper to lift his spirits, because they are specially selected color. Suppose, on the morning people wake up sluggish, frustrated. Igor O. Where to get power? Everyone is multi-faceted, unique. Strange things sometimes come in the head scientist. – authoritative psychologist.

  • Mar 26

    Oatmeal for breakfast, fruit for lunch, soup for lunch, yogurt for lunch, fish and salad for dinner and warm milk or tea with honey for the clock to sleep Well this is poetry, not diet! You can chop! Every day of my life! Initially, these hopes were justified. So it should not remove fat, and lack of culture! Only now every day and not three vraz. ” Down with the “magic” diet type “minus 5 kg for 5 days. A better half. Sovet 8. Which, however, does not lose its significance. Sovet 1. Many women are surprised by counting how many cups of sweet coffee drink per day for just kompaniyu. Let’s start with zakonov. Among them are seemingly self-evident. But closer still to the apes than to the amplitude and the wolves. The monkeys willingly eat protein happen to get. And I am not poisoning the banquet lean look and a blank plate. Sovet 3. But live mostly greens. Because spending a crazy amount of calories for hard labor. Food, which we want to live life, be full and balanced. But at least reduce the damage to a minimum. We need to live a little, we do not plow the land. ” Act 3. Povtoryu, it must abide by “in life” and not “before the holidays. Sovet 9. I thought, revered and has developed a system of “every day”. So, down with the hunger strike “for the holiday! Sovet 5. Zakon 2. Less portsiyaZaglyanite in habitually filled his plate. If the edge of a plate sank, will not halve, and half put. Even a banana, even though he had a high-calorie. This means that it can not be cast from any product included in the national food culture. T sandwich Auger can, I’m here with cheese and butter on white bread very much. No bread, no fat, no potatoes and buckwheat. That may be so, because it can not be that, if I had something but was not. If you want to eat, our first step to drink a glass of water. Yes, it will fall in love! ” Embody the principle of life following tips will help. And suddenly, desperately wanted to return to his former self! Stable results are achieved only regulyarnostyu. Despite the applied nature, it has laws, rules and basic principles. You can roast potatoes! But, first, many of them overlooked or misunderstood, and secondly, they work in exactly sisteme. On the other hand, comforted me, in 30-40 years, blooming maidens razzhireyut and I’ll be elegant. Even the birth of a child made me just not exhausted. And at the banquet table, place a piece of cake, but cut thinner. It’s better than all the hate, and at night break and empty holodilnik. Sovet 7. Overdo it hard, we eat a lot of grilled meat and very little cooked fish and raw zeleni.

  • Mar 18

    If a person has no health – all for it makes no sense. Of course not, life is zhizn. Nash body is programmed for thousands of years the rate of 100% and we get from food, only 30% of the vitamins, minerals, fatty acids such as omega-3. While they are the catalysts of biochemical reactions in the body. The third factor affecting our health – it’s food. It remains to be surprised compensatory possibilities of the body. First of all vitamins and minerals, the most important regulators of all functions of our body. Mozhet whether mankind renounce these achievements of civilization? After watching the news on television, can we avoid stress in our lives? Vot Statistics Institute of Nutrition of the Russian Academy of Medical Sciences: deficiency of vitamin C in 100% of the population, lack of B vitamins, 70% of the population, and so on. Good day, dear readers. Then the filling in question: What Is that why you are doing? And someone, reading literature, cleanses the body and primitive little effective methods. ” Do you want to be healthy and stay healthy for many, many years? They must come from food into our bodies every day and in full obeme. A mobile phones, without which we can not do without. And to build new cells constantly need new foods – more than a hundred. This is the main factor determining the health and longevity. As is well known health – the basis for any happiness. Compare – medicine identifies only 12% of health cheloveka. The fact that all the cells in our body are constantly updated. 90% of municipal sewage farms are not cleaned properly and in rivers polluted. There is a feature of the Russian character: “While the thunder breaks out, the peasant will not cross. Try to give the car a mere 30% of gasoline or oil, how far it is going away? Unfortunately, NO!

  • Mar 5

    “And what is health, healthy lifestyle? Avoid excess weight, not supper later than 6 pm. Coming home on the bus will leave the stop before. No one was surprised, saying, do physical training, at least 30 minutes a day. 2. And in vain! 6 useful. When it all becomes a source of pleasure, whereas without any strong external goods can not deliver the fun, even subjective benefits: the quality of the mind, soul and temperament in a morbid state weaken and die out. So it is everywhere positive momenty. 5. 10. Observe the daily routine. Think about your health, you are happy with them? It is also a beneficial effect on the condition of the skin, allowing it to extend molodost. 3. Rationally eat. ” In the rhythm of the city we do not have time to monitor their health. Drive a car, then go up to your floor without an elevator. This is the easiest board to look beautiful, healthy and otdohnuvshim. It is necessary for you to return in the form of well-being and mood. During the day, drink plenty of fluids. When cooking, use low temperature and cook for a short time. Often walk in the park, outdoors, away from cars and other pollutants vozduha. 4. Eat at least 3 times a den. Select the items that you are most appropriate, and follow them every day: 1.

  • Mar 5

    And if there is no need to walk a lot, doctors recommend doing it spetsialno. Naibolee effective walking saves from a hemorrhagic stroke. Participants in the study also reported, at what rate they usually go: walking (up to 3. If you can not talk, then the rate is excessive and the rate can be reduced. 4 kilometers per hour) or super-fast (more than 6 4 kilometers per hour). 8 kilometers per hour), busy (up to 6. If you can sing while walking, so the speed is too low. V overall physical activity reduces stroke risk by 25? On also told how to move to estimate own without using special devices. Quick step reduces the risk by 68%, duration of not less than two hours a week – 57% (for ischemic stroke reduction by 25% and 21% respectively). 8 kilometers per hour, ischemic or hemorrhagic stroke and did occur in 37% rezhe. The most convenient walking does not prevent that at this time govorit.

  • Jan 21

    A strong, stable economy, which guarantees a piece of bread, and even with the oil to anyone who loves and knows how to work with. Well, how not to believe that vodka and beer – our all? Otherwise… Then think through for yourself. Which, in turn, directly affect those, for example, processes such as inflation. So the health of the nation is still in great danger. Comes to the fact that the saints vodka. According to estimates by some organizations, taking into account the effect of ethno-religious-cultural factors, safe levels for Ukraine should not exceed 3-3, 5 liters of pure alcohol. And what a strong mind to be so without insulting epithets aloud to listen to whatever they say and try to implement our policies – “servant of the people. How many years is now living an average Ukrainian woman? In addition to physical health, there is a health psy

    Archical. And he must fight for the world. But let’s be poryadku. The impression is that apart from vodka and beer, people do not need anything. O drinking a special subject. And there is nothing to live somehow… And because instead of airbags in cars attached icons, accidents due to drink-driving atheist not become less. And not only because poor environmental situation. Ni’s no secret that good health Ukrainian citizens, alas, do not shine. And how he will live tomorrow? But embedded in our traditions since ancient times such wonderful things as religious positions. It suffices to observe that our citizens will consume, and how they do it. Tea from tea bags, instant coffee, milk from powder, yogurt, without the beneficial bacteria… The list goes on. The revival of the church as an institution, to no avail. A mental health is directly connected with all that surrounds us. Far-sighted policy, the country of impeccable historical mistakes. Soulful, delicate culture, promoting the growth of social consciousness. The health of all and each – the nation’s health – this is the matrix, the root from which grow the state tree. Church scattered, many denominations, churches are still divided.