• Dec 4

    How often do you walk, the park at least? ” You may already know what to do with their garbage. We all want something. Do I have to say about its usefulness? Again and vnov. The only way that will lead us to a result – is to wait for the sun, where it rises. Pure water springs, cool forest lake available to you? Pri we’re sitting in a dark room and shuttered all the curtains, and even better – sitting on the subway, waiting poezda. These products are tasty and give pleasure without any additives, sauces and mayonezov. Last we have the same negative emotsii. True knowledge about our yellow luminary, lack of false ubezhdeniy. Vse else – it’s not food! Do you agree? You can not walk – start with themselves, with their environment. What are we doing wrong? You’re still imagine what it is? Dumped at least once an old vacuum cleaner? It is clear that our actions are absurd? The aroma of the forest after the rain, the smell of mushrooms or rotten leaves and flowering trees – how often do you inhale it? Just think – what it means for you health? But this component of our health: Many people complain about the environment, they say, we already got a dirty planet, our job – to survive, get the best out of life, passing the dirt on by inheritance to his children. Pretend bespomoschnymi. Now I have to pay much attention to recovery, and how would it be nice if from birth all my actions were aimed at promoting health, rather than test the power of the body – how many survive, why is that? And make a small step – easy for you. Ili we went outside, we meet sun zapade. Are there any around you at least one completely healthy person? A woman with back straight, head held high, slender and flexible, energetic, and sex Nye life – is not admirable men? And be sure to encourage yourself – because you’re on your way! PHYSICAL ACTIVITY. Pochemu many of our dreams come true? Really? Vegetables, fruits, berries, grains, nuts, spices. You will want to return it. Daleko not go to – everyone wants to be healthy. You are just awesome Umnichka that want to be healthy in nastoyaschemu. What gives us the opportunity to achieve this goal? They are intended us to eat, they give us energy, health, good mood, ability to think and create. Ili we expect him at night, you can even polyarnoy. In my environment these people simply do not. Pereydem to specifics – let’s true of the image ZDOROVYA. ” Look at the menu – for what purpose do you work? Na this background, I look very healthy though my life, my education, too spoiled state of my body – curvature of the spine, which makes periodic headaches problematic teeth, hair and skin. You know the anecdote about Vovochka?

  • Nov 5

    The pleasure of physical activity. Act to eliminate the causes of stress or change relevant to the situation. Material component, especially now that strong effect on the health and his return with the medicine. For example a 20 minute walk every day, but some do not: for them life is a car, TV, computer. Life is now changing rapidly. ” We can much more than we think, and this resource should be used. If we cling to the old, it nemenuemo lead to depression, despair, boleznyam. Only 10% of our health depends on the medicine, the remaining 90% of us samih. The ability to adapt to changing conditions – is also a sign of health. In the world there is something unknown, the unknown that are above us. Life gave me a chance to find more interesting, more appropriate, and quite probably more financially profitable business. The charter of the World Organization of Health states that health – a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.

  • Nov 5

    This is to some degree – a guarantee of a child’s health. Zdorove is composed of many factors. Razumny approach – planning pregnancy, trying to prevent complications during pregnancy, childbirth, child development at 1 year of life. But statistics gathered by experts in children’s hospitals, children’s medical centers and children’s hospitals in Moscow more than disappointing. Protect yourself: eat right, exercise, sleep and much more. These standards govern the multiplicity of surveys and monitoring of child health and pediatric specialists. After the successful birth of a period of adaptation in the border state of health of the child only require proper care, nutrition and nursing mothers observing the pediatrician, who decides when to intervene and when to wait. Beginning with the acquisition of equipment and children’s first knowledge of the anatomical and physiological features of a newborn, care for them. There is a commonplace phrase – “You can not buy health.

    |: The quality of products, some lying on the products

    Take a look at some erroneous statements about the products, which can be met and matched vy. The reality is somewhat different. However, the sports nutritionist Peter Yandova believes that chocolate is, given the number of calories contained in it, not the best food in the diet. Author Zdena Novachkova. And when you go to camping, especially in the mountains, a piece of chocolate just need to add energy. Both are wrong. Is orange juice makes the absorption of iron? Dark chocolate is preferable only in terms of carbohydrate content. And just peel a potato in brewing will protect against the loss of nutrients in brewing. Eto you also be interested in: Milk – it helps or hurts? Healthier bread baked from whole-grain, which is a source of fiber, minerals and vitamins. Therefore, the potatoes, boiled in their skins retains more nutrients than refined. But from what we eat, our health depends. It is believed that most vitamin C include oranges and lemons, but richer in vitamin C is a kiwi, and more vitamin C and contain rose oblepiha. One hundred grams of margarine contains about the same number of calories as butter. What we do every day determines the quality and duration of our lives. Remember that no one will save your health is not better than you do. Wrong. In terms of nutrients between the two makes no difference, only in black food coloring added. In the skin of the rate Ray will find the remnants of chemical fertilizers. Olive oil is most useful for health. In addition, the fiber is much longer provides a feeling of satiety and supports healthy intestinal flora and has a positive effect on cholesterol levels. Ostraya food metabolizm. Speeds up the metabolism and the digestion of proteins. But the peel contains few nutrients. But in a reasonable amount of chocolate good for the body. That same effect and very hot food. What kind of nonsense about the quality of products have you heard? Both species are baked from flour, which lacks the vitamins and nutrients from the outer layers of the grain. But even more useful sunflower oil and soybean. Iron is essential for transporting oxygen to the cells.

  • Sep 10

    Did you know that they clean the air by removing harmful contaminants? Blood circulation is enhanced, resulting in tissue are washed and cleaned of toxins. Lavage may be useful in acute and chronic diseases of the nose, and headache. Think of purchasing a new mattress. As they say, laughter – the best medicine. For example, an enema is of enormous benefit to health. This is an old technique of nasal lavage (Ayurveda). On the Internet there are many articles about how to help you lose weight and stay fit. Walking Tai Chi. When you cleanse your skin, you help your lymph system cleanse itself of toxins that gather in the lymph nodes. Make a regular habit of fasting. To cleanse the body need to rest the digestive system. It helps to breathe deeply, strengthen the immune system, helps to forget about the pain and reduces blood pressure. She advised someone to do it – just pour in the nose this solution. 8. This procedure allows to reduce the pressure in the abdominal area, weight, eliminate parasites and improve intestinal motility and to eliminate constipation. It helps to clear nasal passages. Most of the time we spend walking, not running. This shoe gives the feeling of walking on sand or soft moss. My mother in my childhood when I had problems with the nose (sinusitis, sinusitis…), I was flooded with saline solution in sinuses. 5. Poor posture leads to not enough deep breathing, pain in back and neck, poor circulation of energy of the body. 6. According to a recent study of walking is better for your health than jogging. Laughter reduces stress hormones and helps to relax the muscles. But if you want to go next? Here is a list of pretty unusual solutions to improve their health 1. They not only make the air fresh, but it moisturizes. This helps to prevent respiratory infections, relieve allergies. Most of them are focused on diet and exercise. Walking Tai Chi teaches you how to gain energy with each step. It is responsible for a quarter of daily detoxification. Try Jala Neti. 11. 3.

  • Aug 30

    They lived in an elevated, avoiding friction and discord, which weaken the lives of many people. He even put his hands on the sick. He said he was a fearless man can banish the plague. It is difficult to assume that the Creator gave all mankind at the mercy of a half-dozen drugs, in which we can be sure. The high ideal of health and harmony must always live in our minds. Hidden within us the divine healing for many diseases that we suffer. Top prizes of life accrue to the people, full of strength and vitality. Firmly declares his superiority over bodily ills. Is the mind is not a natural guardian of the body? Do not let the thought that you may not be the master of his own life. The greatest long-lived men and women – people who have achieved higher mental and moral development. Napoleon boldly went to hospitals with plague, when even the doctors were afraid to do it. Health – a requirement of our time, one of the conditions for success in life. We need health, not just in power. They do not necessarily have powerful muscles and a major figure – but they see an excess of vitality and nervous energy. This will raise people from the bed of death, helping them to make wonderful and brave deeds.

  • Jul 11

    Pervye go with their problems to the clinic, a doctor. 10. From it to the pharmacy, then back to the doctor is another specialty. ” Close your eyes. Exercise “stop closure and the palms. Men too can join our conversation – because our main concern for you and the children. Took responsibility for the health of the family in their ruki. Especially useful for those who spend a lot of time on the computer. Exercise improves the functioning of the adrenal glands, reproductive organs, colon kishechnika. Teach your children to do this exercise, do it with them. The first rule of health. 10. The bad is that patients are not less stanovitsya. Hold up both hands and feet. This support the spine, liver, intestines, kozhe. Serried · palms to hold over the body, as if through the air, “ax”, hand pulling as much as possible. Activates blood circulation not only in the limbs, but also throughout the body. 1. 10. V world there are only two types of people. ” · Push both palms with fingertips on each other, then the entire palm of his left and right hands. Begin to shake hands and feet simultaneously. “So they often ulybayutsya. Ya not a doctor. Pervye hope for a miracle drug, and the latter knows that the best assistant to the body – the immune system. A stunning effect to correct posture. The first think that the answer to their health doctors and the state. 6. Nishi, a sign of short life. In position “lying lotus. Firm pillow in the form of a roller. The second rule of health. 2. Several times at the expense of 7 stretch: the heel of his right foot “crawl” on the floor ahead, and both arms extended stretch in the opposite direction. Begin rapid oscillations from right to left like a fish to swim quickly. Link up your feet and hands, and knees to separate. Drugs more and more health menshe.

  • Jun 27

    The life path of each human being begins with infancy. The lack of this element can also help to reduce appetite, the appearance of the skin inflammation in adolescents. Vse BAA series of children’s Mites are absolutely safe. After all, it helps to grow the organism was not firmly established. KROHAFERINDefitsit iron is very dangerous for children. That should do adults. If a child is sick, it’s a problem and even injury to all family members. 1. If he is healthy, happy and parents. Deficiency of calcium can lead to rickets, and many other serious diseases, it can also cause improper posture, flat feet, bundle of nails, early tooth decay. KROHATsINKIzvestno that without zinc can not be a normal child development, both mental and physical. A good source of zinc are pine nuts, meat, sesame seeds and, of course, BAA “KROHATSINK” 2. That concern, warmth, love, and of course health that parents give their children in the future play a decisive role in the formation of a mature man. Zinc deficiency may affect intelligence, cause impaired immunity, including antitumor, inhibit sexual development. All this suggests that children like adults, need dietary supplements. He can often be in a bad mood, to respond to all irritable. Hence, in order to have good health, little man need a special family of biologically active dobavki.

  • Feb 18

    So what do you do? Enterprises that are out there -… So far… And even something to make… And our health – here and there. What sense to spend money on products that do not have even a taste of what to speak about the benefits? Ya love fresh salad. My you live in a world that sucks us in any way from the inside and at every step. The fact that you are NOT ZNAETE. As you may know-term price fluctuations in the stock market. Or do you think it will always be with you Yes, unfortunately, most of us did not realize that health and wellness in our crazy world must support each den. Or trend in real estate…. Improvised methods. And while it est. Doctors is profitable when the work is paid. No matter how corny it sounds. My used to spend on rings, fur coats, cars, travel, apartments, even already in stock investing! And if this estimate for the whole family favorite, but multiplied by the month, the amount obtained in general – is absurd. So we went back to the original question: How much do you spend on your well-being? Antioxidants. The so-called “traditional medicine” is now also flourishing. How much do you, dear, spend on your health? And well, if not cause harm to another, “curing” one thing. They should be healthy and happy. Manic figure! What is the meaning of various herbs? … Good question! Clarify once again – EVERY DAY! A how would you like? But increasingly, it is not so much with and “old” grazhdanami. Mankind has learned not only to drain, to absorb, but also reproduce. And the possible children! We kill his nurse tremendous pace. In their medicinal properties? Drugs? They are harder to find. Be healthy and happy! So he just needed to, and not your plate of food, and some of what the food is. Old men sit in the queue, hoping to get free medicine, which, alas, always there! I am afraid that you did not used to it delat. You are not used to invest in your health? As you are such a sum – 135 rubles per day per person? It is not yet too late? In a certain sense. Our clinic has long we do not treat, but only eliminate the symptoms. Konechno same wisdom of the ages, has never been useless. For technology to be paid, as for rare earth elements, because these funds are then invested in new development. In his health, his well-being, in their performance in the future, in my fancy, old age, if you want? Podcherkivayu. And not so long ago we bought tomatoes that had a taste. Is not it? Tak as by investing in them? A do not know because you are not accustomed to doing it. Already it is no secret that pharmacy – one of the most promising businesses.

  • Jan 21

    And, above all, we think that this is a signal from the body, from the internal organs, which simply can not cope already with all kinds of pernicious influence of this is, and bad habits, and ecology, and stress! But the semi-fraught many dangers for the human body! Uvidev, men are unlikely to pass by, but at least smile, look after her. It is impossible to give a smile to others when you feel neuverenno. The main thing to emphasize its advantages! This adversely affects both the reproductive health of women, and on her appearance! And it is very sad! Less nervous, more rest on the nature and Exercise dear women! But the beauty of women – is, first of all, her state of health. Be always welcome and loved. Alcohol is the greatest danger to the female organism, because they’re weaker and quickly gets used to this harmful habit. People do not take it seriously, but just quietly gloat. And it does not look at their 35. But the habit is so strong that they can not get rid of it. Each representative of the fairer sex knows about it!

  • Bazi and health

    Filed under HEALTH
    Jan 20

    We see that the earth’s branch of the months of gray, which means people born in the autumn, when strong element metall. Ya described a viable option for human health at birth, without going into the analysis of the detailed consideration of the health status of this karte. Anyone who is not born with good health, always some organs and systems are weakened, resulting in a certain period by the disease. Napomnyu that Bazi card options in total there are 12,960, 000 possible combinations. Napishu conventional, publicly known relationship: metal-light, light-heart, tree-liver-kidney water, surface-to-belly. Derevo spring and spring thing strong derevo. Esli imbalance persists for a long time, you need to help restore the imbalance in the body, as it leads to disease.

  • Jan 11

    The time interval between disease? It’s great that people get used to the unpleasant events is much weaker. In itself it does not make you happy. ”. Once we have enough strength and energy. How important is your health? But the optimum life – is to live long and with a high level of mental comfort. But most of all need a combination of all these feelings and still other components of the life around him. ”. But in life, for some reason, ceases when the question “What are you most worried about? Ya think that health – is still something worth talking about than to think seriously. But we are not an encyclopedia! What is health and what it depends, everyone knows differently. And now let’s look at what gives us the confidence and the health of appeal – it’s a good mood. Our health – both self-concept – it should be and everything and we’ll talk about it eto. A wrong way of thinking often leads us to stress and nervous breakdowns. And even more so when boleyutdeti, then all ills crumb want to take and take from nego. And then when not sick or sostarishsya. Condition of the body when there is illness? Take care of the state of peace of mind – is not only pleasant but also useful. The importance of health for each mine. Few health – illness. All respond: “Sure! It’s like happiness, when it is, it does not notice. Est like – would be two main lines: the first – is restoration of health through medication and the second – this is to preserve and increase the natural defenses. Many health, less likely to develop disease. And for someone – kindness and communication. If you are accustomed to notice the failure, the more you pay attention to them, the more they will persecute you. For one, happiness – it’s power, or is this thing, and this information is to be spendthrift. Has created encyclopedia, counted them several thousand titles. And only then – health. But when it does not, when they come of the disease, then immediately all the rest become unimportant. That’s what gives us the present health. But if you tune into success, and success will come to you. Everyone feels there is no sickness, feeling good, I can work. But this is health – there. Our medicine they are well studied.

  • Jan 8

    And suddenly, desperately wanted to return to his former self! And the main feature is the lack of culture more than they need for life. And all a matter of principle: eat less, drink more and more dvigatsya. Breakfast, lunch, uzhinBudem at least strive for regularity. A health harms are inconsistent and chaotic. Sovet 3. Tip 2. But time did not stop me too. I thought, revered and has developed a system of “every day”. If you want to eat, our first step to drink a glass of water. Overdo it hard, we eat a lot of grilled meat and very little cooked fish and raw zeleni. Because spending a crazy amount of calories for hard labor. There is no sugar in tea and kofeKofe breaks at work is a ritual. Sovet 6. Zakon 2. And live fully, not surviving, and bring their health benefit, not harm. Proper polezno. Among them are seemingly self-evident. Not competing with the independents in its consumption, reduce the proportion of protein and starchy food in a zeleni. How much of this intelligence, how much dignity is correct. Need more zelenogoNam and proteins, and fats, and carbohydrates, and fiber to the Independent. Tea, soup, oranges, beer not included. ” Down with the “magic” diet type “minus 5 kg for 5 days. But live mostly greens. Even a banana, even though he had a high-calorie. And I am not poisoning the banquet lean look and a blank plate. But closer still to the apes than to the amplitude and the wolves. If it does not see the bottom, let be seen. Sovet 8. Eto laws can not be violated, not to harm sebe. We often take the thirst for hunger. Teper the rules. But at least reduce the damage to a minimum. ” Embody the principle of life following tips will help. So: Tip 4. Russian peasants were eating porridge and bread, washed down with milk, and obesity did not suffer. Unloading dniGolodanie once a week, generally devoted to gluttony, only harm. Zakon 1. Sovet 9. You can roast potatoes! A better half. The man, of course, is omnivorous. Net before obesity was far away. T sandwich Auger can, I’m here with cheese and butter on white bread very much. The figure should not abide price zdorovya. Then it was unfashionable. No bread, no fat, no potatoes and buckwheat. Povtoryu, it must abide by “in life” and not “before the holidays. Snacks for kontrolEsli I will call to eat by the clock, I cast aside tomatoes. Initially, these hopes were justified.

  • Jan 1

    My mother in my childhood when I had problems with the nose (sinusitis, sinusitis…), I was flooded with saline solution in sinuses. To breathe correctly, you need to breath made in the depth of the lungs. But you should consult with your doctor before you begin to adhere to the post. We all know that the skin – one of the principal organs of the body. According to a recent study of walking is better for your health than jogging. The fact that we are physiologically adapted to walking long distances. They not only make the air fresh, but it moisturizes. On the Internet there are many articles about how to help you lose weight and stay fit. 6. Yes, you can live several days without food and water. It helps to clear nasal passages. 9. Here is a list of pretty unusual solutions to improve their health 1. When you cleanse your skin, you help your lymph system cleanse itself of toxins that gather in the lymph nodes. Laugh every day. If you do not plant in the workplace, put a couple. Breathing – this is life. What if you want to change your everyday life? For example, an enema is of enormous benefit to health. Most of the time we spend walking, not running. This procedure allows to reduce the pressure in the abdominal area, weight, eliminate parasites and improve intestinal motility and to eliminate constipation. It helps to breathe deeply, strengthen the immune system, helps to forget about the pain and reduces blood pressure. Laughter reduces stress hormones and helps to relax the muscles. Try shestisekundnoe breathing: inhale for 3 seconds, 3 seconds exhalation. Make a regular habit of fasting. 7. Did you know that they clean the air by removing harmful contaminants? Walking Tai Chi teaches you how to gain energy with each step. When the body does not use much energy on digestion, it can be used for recovery or treatment. 10. Cleanse your skin? 2. Plants have a huge advantage. Poor posture leads to not enough deep breathing, pain in back and neck, poor circulation of energy of the body. We often breathe properly due to bad posture, stress and other negative factors. But if you want to go next? Think of purchasing a new mattress. Walking Tai Chi. This shoe was designed specifically to reduce the load while walking on the human skeleton.

 

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