• Oct 24

    In this regard, are particularly harmful diisocyanates. Their allowable concentration in the air at the workplace is 0. V currently produces a significant amount of mineral wool, which finds wide application in construction. On the market there is a large selection of such materials. V past this insulating material is used extensively in the U.? Inache is the case with mineral or glass fiber, manufactured by industry. In case of fire may form highly toxic gases. This also applies to the use of asbestos-cement pipes for drinking water networks. It can be assumed that the glass in this respect luchshe. However, it is safer for health because it contains less fiber, which can cause cancer. 05 mg/m3 of air, and the minimum air exchange equal to 0. AsbestAsbest, being very resistant material, has many technical advantages have been used in various industries. Therefore, you should read them and study their properties in terms of security for zdorovya. In this regard, the authorities were forced to ban n By themselves, these materials are harmless to humans, but after impregnation they can become hazardous to health. They usually have excellent insulating properties and are suitable for use in construction. Isolation of free styrene from polystyrene mass is very small. Carcinogenic properties have mainly fiber thickness of less than 3 microns and a length greater than 5 microns. However, widely used by only some of these materials, and therefore should pay attention on their strengths and weaknesses in the security aspect for zdorovya. Some of them are widely used in construction. Due to the exceptional qualities of asbestos fibers – a very high mechanical strength, resistance to aggressive chemicals and high temperatures – in some cases, asbestos is irreplaceable, and therefore allows the possibility of its further application in industry and even in construction, but in much smaller scale than in the past. As a result, often there have been cases of strong, threatening the health of air pollution by formaldehyde in buildings. 5 for an hour and a height of 2. Asbestos fibers in the proportion of these dimensions are very large, and therefore it is very dangerous for zdorovya. Its main component is styrene. S. On this basis krilamidny foam can be used in the construction of buildings from the outside, but can not be used indoors and for people to fill the available space within the walls of buildings. It can be assumed that the polystyrene is used as a building material, safe for health. 5 m space, you can expect that even use the maximum number of these plates will not lead to excessive air pollution by formaldehyde. Now the situation has changed radically. Insulation materials of vegetable origin in contrast to the above materials and products, plant materials – mainly wood-fiber boards, as well as non-woven fabric or cloth from plant fibers such as Utah, hemp – a little resistant to the biological factors in connection with which they are used after preliminary impregnation of fungicidal drugs. In construction, it can almost completely replace the asbestos volokno. Therefore we can assume that the probability of cancer due to use in the construction of mineral wool is extremely low. In performance is an excellent building material. PolistirolV as insulating materials, especially for reducing heat loss through the exterior building elements, are widely used organic plastic. Crucial to the size and shape of fibers. Mineral wool, glass wool Mineral wool, that is generated by industrial mineral fiber, with properties very similar to asbestos fibers.

    PPLICATION krilamidnogo foam for use in строительстве. In spite of the tolerance for use in construction, polyurethane has negative qualities in terms of health safety. This applies to both asbestos fibers and mineral fibers produced by the industrial method. Studies show that the board allocate a very small amount of formaldehyde, usually less than 0. Used for the manufacture of polystyrene foam does not pose any danger to здоровья. The main fields of application – this is the thermal insulation of walls and ceilings. Unfortunately, its main drawback is the prolonged excretion of free formaldegida. In terms of health safety of mineral wool has two major drawbacks. 05 mg/m3. When the permissible concentration of formaldehyde in the air in a residential area of?

  • Aug 25

    The military reserve or retired retirement are long. Homeland repay her sons as she could. In fact, my whole life was not conducive to good health. Even while you sleep can be called rest purely conventional, as the officer frontier raised several times during the night by an alarm system at drawdown or violations of the border. My classmates Malgicheva S. Whom now treats this hospital? Even 15 years ago, I gladly took a course of treatment in Slavyanogorsk (now Svyatogorsk) military hospital. Kogda I got my first vacation, I thought that I could relax, “the whole hog” but leave flying, like a flash. I’m not saying that my peers do not become officers of all live comfortably. (Vysotsky), L. At the very least, a lot of my peers – Border officers had already gone to another world. Serving in the army did not give me the opportunity to combine service with a normal rest.

  • Aug 15

    Natural emission of green plants positively affects our plasma, and hence on mental health. By adopting a sitting position, slowly start to breathe air at first stomach, then the middle part of the chest, and at the end of the upper. They are simple and consume little time. By moving your body with respect to Earth’s magnetic field, we cool we charge. Through such an effect increases dramatically energy. In addition, the increase in heart rate is a powerful energizing the body. But he at any time of year, even in the bitter cold, unable to walk barefoot in some shortah. People with weakened field feel sluggish and neuverenno. And with new powers to take on new projects. Beg – source radostiEnergeticheskoe body is an electromagnetic field which can be recharged while driving. If you want to be healthy – hardened! Deep breathing washes out deposits of carbon dioxide and pumping body energiey. And after them – carefully rub the skin dry. V Nowadays many techniques developed respiratory health. And often, this frequency does not coincide with the natural vibrations of our energy body. It is best to postpone an important matter to the forest and came back with ease and joy to complete it. Let us examine some of the nih. Krome of MirSovetov advised to allocate more time to get out into the countryside. Chasto, trying to get out of apathy with pills, we will only ruin our energy body. For example, MirSovetov to further strengthen the mental health may recommend while jogging rhythmically repeating this phrase: “With every step I’m getting healthier and stronger” (or make up their).

    Chsheniya health. They are trained to breathe slowly, making a deep breath. In the morning shower to finish better than cold water – it will give you the courage to fly day and night with warm – it will help you relax and fall asleep easily. I give you one very simple and effective way ulu There is a movement of charged particles constituting the plasma from a region with high temperatures in attack with decreasing temperature. And what movement easier and more affordable running?

  • Aug 11

    What is the difference, what’s the level of cholesterol, what pressure, what they do not have enough vitamins? Ne better to stop in time, to listen to ourselves, to give some attention to their own person? Hochesh live long, healthy, regularly and happily – Supplements Eat and live… And with whom? And then heroically to treat already formed a ball so we problem. Wellness – English literally,” good health “. It is a system recovery – mild and comfortable physical activity, nutrition, holistic skin care, good otdyh. Who do you want, and so live. In the early 80s HHv. ” Preventive maintenance – it’s just the way that avoids excessive use of drugs. BADy in particular, and a healthy lifestyle in general – is the real prevention, which CAN. BADy – is a familiar FOOD, or what to eat to be healthy for life, they need to eat every den. “We all” – is hard to neglect the signals that the body gets our attention. In fact, all the demands of the modern society can be met! Wellness means to feel good, look good, long life, be full of energy. Of course, it’s easier, for example, take and drown headache analgesics, without delving into its causes. Beauty and youth – this is achievable? NSP – Your reliable guide to the world of health, happiness, success and harmony! BADy are prophylactic to strengthen, sustain and maintain health. Subject to the single condition: TIME nachat. Eternal value of healthy life – in your rukah. There was a so-called ‘healthy lifestyle industry »- Wellness Industry. Find answers to your questions in the NSP! Fortunately, the answer to this question is found in the most authoritative scientific level. Budte healthy and optimistic!” The Chinese traditional medicine is meant for anything, not drugs: the correct way of thinking, breathing exercises, exercises, massages, use of herbs and minerals, natural produkty.! Most modern medical researchers are unanimous in their opinion – they find the cause of unusually high incidence of modern civilization in violation pitaniya. NAShE food, our lifestyles, our health depends on us samih. But Wellness – this is not simply the opposite of illness.

  • Jul 14

    To spoil the vision you have worked for many years. ” Go to the window, look carefully at the close, clearly visible detail: the branch of a tree that grows outside the window, or scratches on the glass. Each exercise should be repeated at least 6 times in each direction. Lose weight without straining – easy! The work of an eye “on the distance.. Repeat 10-12 times.. Turn your sights to the distant objects outside the window on the label and vice versa. Move the pencil at arm’s length from the tip of the nose and the back, watching his movements. Take part in polls, Ipsos Access Panel and get rewarded My Subscriptions My Groups My News Author successful health and success for all! For the prevention of myopia following exercises are useful (the original sitting position, each repeated 5-6 times): Leaning back, take a deep breath, and then, leaning forward, exhale. Vision gives us 80% of the information about the world. The circular eye movements: clockwise in the opposite direction. If the issue does not appear, you can read it on the site refuse to advertise Tired hunched back and loose stomach? You can stick on the glass a tiny circle of paper. VISION – a great value for any of us. Eyes – a very fine structure. Repeat 5-7 times Similarly, in the opposite direction. But keep in mind: seeing broken slowly, and it will slowly recover. Frequent blinking eyes. Lower the arm, look again into the distance.

  • Jun 19

    Because, sometimes unknown to the very cause of a disease. Even if we were robots – the system for us, too, would suit, as it is suitable for machines, and the trees, and to the people and animals, and to the houses, and to plants. Dlya to talk about the concept of health in general, let’s talk about the specific rules konkretnom. That the common cold or sore throat you can win in a short time. Iz health and what it depends? This prevention tozhe. What? And some would not have the disease, the cause of only 4. Est healthy zhizni. All elements of the cells are in an aqueous medium. Est specific rules of life and health, created by nature. Prichem, food dissolved in the water! Move it and so is not something that we poroy. Obrazno can imagine that our cells, like fish in water, breathes, eats, and “goes to the toilet” through the water. Because there are actually only four causes of death as we live organizmov. The International Standard Classification of diseases has been described about 260 thousand diseases and there are 2 times more medication. Net enough clean water – there obezvozhivanie. Here, in this post, we all rassmotrim. Net sufficient cleansing – there intoksikatsiya. Sovsem little theory: As you know, life on planet Earth – is the existence of protein bodies, which is possible only in an aqueous medium. You’ve seen that fish need water, food, cleaning and protection. The most important of which is oxygen. And what would not have the disease, it all comes down to this prichinam. Vot violation of the viability of our organizma. If oxygen does not enter the cell (the cell of the brain, heart cells), there smert.

  • May 11

    You need to have a reliable system of views on life. You can treat this as a tragedy, but we can perceive the event differently. Bystroe response to stress, and recovery from it – is another factor of health. Must not stop, we must go forward all the time: to learn, relearn, to improve. Zdorove as happiness, everyone understands her. Stress is normal, it can not escape no one. Preserve the health of a permanent positive attitude helps, and the ability to view the events in a constructive light. We only need to be able to take it and be thankful. Life is now changing rapidly. The ability to adapt to changing conditions – is also a sign of health. Healthy people are trying to get on with their environment, to avoid doing something that can go in harm them or others. Life gave me a chance to find more interesting, more appropriate, and quite probably more financially profitable business. For example a 20 minute walk every day, but some do not: for them life is a car, TV, computer. Material component, especially now that strong effect on the health and his return with the medicine. The charter of the World Organization of Health states that health – a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity. Act to eliminate the causes of stress or change relevant to the situation. If we cling to the old, it nemenuemo lead to depression, despair, boleznyam.

  • May 10

    It allows you to discover the lost integrity, to transform our lives, or rather, our attitude toward themselves and their lives. In any religious tradition, water has always been the mediator between spirit and matter. The main occupation of the Slavic magi was treated with water. Without it, can not do any spiritual ritual, whether baptism, wedding, ordination and so on. In the case of herbal medicine, vibrational pattern of the plants transferred to the water in the preparation of extracts, tinctures, decoctions. Information or holistic medicine has a huge arsenal of healing methods to help people discover their own potential for health. Today, there are still people in the healers who use the technology of clean water by charging vibration prayer. Although these methods for a long time ignored by Western science, they have worked successfully and work where academic medicine is powerless. In recent years, made many discoveries and wrote volumes of scientific papers. Odnovremenno with this understanding the science has advanced in the knowledge that disease does not come from outside, like outside enemies. Their cause lies deep within us. Pure natural water itself, through its own energy properties is a powerful tool to restore and maintain health, but the water, professionally fitted with healing information is a unique drug with no side effects. The volume of memory is enormous! In therapeutic purposes was prepared and used in different chemical and power of water. It can also seep or leak. 99% of the molecules that make up the human body are composed of water, so put on the properties of water, in fact, we’re talking about the properties of the organism Water – it is life itself! Transfer of information is healing in many different ways. Initially, they treated it to hydrotherapy. Hence – “twiddle” Looking at the water magicians have information about past and future. “Dead” water served as the blocking of the disease – its antiprogrammoy, and “living” – to run health programs. Water, as a therapeutic treatment for diseases, became the object of attention of modern scholars working in the field of informational medicine. It neutralizes the destructive programs, and negative attitudes, improves health, stimulates creativity, help to overcome the obstacles to the goal

  • Apr 5

    Hands on waist, turn your head to the right, look on the right elbow, rotate your head left to look at the left elbow, return to starting position. Vision gives us 80% of the information about the world. Repeat 10-12 times. Take part in polls, Ipsos Access Panel and get rewarded My Subscriptions My Groups My News Author successful health and success for all! Each exercise should be repeated at least 6 times in each direction. Then direct view into the distance, trying to see the most distant objects. Lifted his eyes to make them a circular motion clockwise, then counterclockwise… With age, the accumulated problems – related to health is very important – and as a consequence, one of the problems of modern medicine is bad eyesight. Eyes open slowly, breathing in rhythm, gently draw the eyes of “eight” in space: horizontally, vertically, diagonally. Exerciser Ab Rocket – great news for just a few weeks! The work of an eye “on the distance. ” Go to the window, look carefully at the close, clearly visible detail: the branch of a tree that grows outside the window, or scratches on the glass. Repeat 10-12 times. The circular eye movements: clockwise in the opposite direction. Look at the world a brighter place! Eyes – a very fine structure. Move the pencil at arm’s length from the tip of the nose and the back, watching his movements. Health and success for all! It is you, not the doctor have to work hard to correct it. Eye movement vertically up and down. These exercises it is desirable to repeat every 40-50 minutes using the computer. Attach on a window at eye level, a round tag with a diameter of 3-5 mm. Place a finger over a distance of 25-30 cm from your eyes, look at it for 3-5 seconds. Repeat 5-7 times

  • Mar 14

    Amerikantsev easy to understand – because when you live well, I want to prolong the pleasure. Long hours have to spend in front of the monitor. Try it, and maybe your success in programming or business will make you as the world izvestnym. Wish you good luck! Unfortunately, the intense pace of modern business person does not leave time to care for their zdorove. Likely to find themselves taking pills on hand and are working on. Soon you will already feel so bad that lying helplessly in bed, and mobile phone at the head reminds you of thwarted talks, postponed trips and outstanding obyazatelstvah. And here come to the aid of the products that you can combine the name of “clear mind» – “Ginkgo / Gotu Kola” (Ginkgo / Gotu Kola), “Goti Kola” (Gotu Kola). Vsem and everyone needs chlorophyll. Sometimes they are so loaded and passionate at work that hard to find time to drink coffee and sandwiches. Yes, do you think that is the workplace of the American businessman in addition to the mandatory “gentleman” set – computer, fax and phone? Da. If you can count your money, you’ll find it much easier and cheaper to prevent disease than to cure it! Mozhno whether to prevent this? The company’s products «NSP» will help you remember that you are not only businessmen, but also men and women. S morning to evening business people – businessmen, programmers, managers, bankers – have to solve thousands of important and urgent issues, so By the end of the day just head spin. And with the help of dietary supplements can prevent many diseases. Normalize your relations with employees and partners to get better night’s sleep and not for the success gorami. Regularly eating it, you can cause the nerves to complete the order and be ready to withstand stresses that await us at every turn. “Nature Lax” (Neyche Lacs) is recommended for all people to restore the functioning of the digestive system In this case, can help “Perfect Eyes” (Perfect eyes). “With X” (Cu-X), “Wild Yam” (Wild yam), “FC w / Dopg Qua” (Eph Cu Dong Kwa) – specially designed for women of the plants that hold the secret of the age-old female youth and charm.

  • Mar 14

    Deystvie music on the psyche and the body have long been studied in detail. S. ” (From the book by P. – normalizes sleep suite “Peer Gynt” Griga. Wizard of Mozart activates mental activity. – To encourage the creative process – “March” Dunaevsky from the film “Circus”, “Bolero” by Ravel, “Sabre Dance” Khachaturian. Spouse silent. “Largo” from Concerto in D Major for guitar, string bass and stringed instruments. “Largo” from Concerto for Piano and Orchestra № 5 in F minor. Language sounds-music-universal international language, it is understood by all, and therefore, the music helps obscheniyu. Why not try to pull themselves out of a depressive mood, forcing myself to sing? People often sing while working. Other – pop music, the amount of milk they were halved. Medical science has established that stringed instruments are most effective in diseases of the heart. And then reconciled. ) Musical compositions, especially suitable for relaxation and sleep: Johann Sebastian Bach: 1. At this time their daughter was in the room began to play the piano sonata by Haydn. Everything in our world there is vibration. All the best, and to meet. Primitive peoples with monotonous rhythms injected himself into a trance state, the children fall asleep to the singing and music in a supermarket creates a relaxed atmosphere conducive to shopping. Morning exercises always make the music you can sing at the same time. Or maybe you want to sing? Russian envoy Count Keyzerlink to get rid of painful insomnia, commissioned Johann Sebastian Bach some works, and it always had to be a musician, if necessary, to fulfill these kompozitsii. Prislushaytes to myself: what kind of music I would like to hear right now. – It normalizes blood pressure and heart function, “Wedding March” by Mendelssohn. Music even helps settle conflicts. – Attack ease migraine “Spring Song” by Mendelssohn, “Humoresque” of Dvorak, Gershwin’s music (”An American in Paris”). Clarinet improves the blood vessels, the flute has a positive effect on the lungs and bronchi, and the tube is effective in radiculitis and neuritis. 2. 2. There, the term “Mozart effect” introduced by U. Studies and experiments 19 – 20 cc gave a lot of important information on the effects of music on human health. «Largo” from Concerto number 3 in D major (”Music of the fireworks. When it is argued, in a good mood – you want to sing. Axt and M. Once he had with music to calm an angry man who threatened to set fire to the house. Studies have shown that soothe and tone in a sleepy state of music, which is somewhat slower pace than a heartbeat. Properly chosen harmonious melodies heal, soothe. – With a stomach ulcer – “Waltz of the Flowers” by Tchaikovsky. Marital conflicts swiftly led to the divorce, the husband and wife were arguing fiercely in the kitchen. ”) Antonio Vivaldi: 1.

  • Mar 12

    Sledite for their myslyami. Nablyudayte and Show chuvstva. Listen to your intuition. Seek joy in simple pleasures. Oschuschayte your own and dispose of nego. Make this program a priority in your life and always stick to it. Uproschayte life Reduce your temp. The only way to get rid of fear – this is to identify it! Each of us has the freedom to accept and embrace everything that he chooses a thought. By identifying your own, you risk only what will become healthier, wiser, more humane, discover a new side of life unknown. You will notice that your mind all the time talking. Spending time alone, doing deep breathing and calming thoughts everyday, you can greatly improve your health, find happiness and peace of mind. Silence nourishes your soul and heal serdtse. Nevyrazhaemye seemingly negative emotions return like a boomerang – anger can be turned against itself and turn into a depression or severe bespokoystvo. In addition to this experience the feeling of achieving what you find time to be zhelali. Vashi thoughts determine your experience. 9. Fear – a large, powerful force that we experience on many levels – physically, mentally, emotionally. Podderzhivayte physical strength and your body healthy zhizni.

  • Mar 2

    Lose weight without straining – easy! Health must be earned. Hands forward, to look at their fingertips, hands up (breath), follow up the movement of hands, without raising his head, his hands drop (exhalation). Frequent blinking eyes. Eyes – a very fine structure. Repeat 10-12 times. To do this, put a finger to the nose and look at it – your eyes can easily “connect”. Repeat 10-12 times. But keep in mind: seeing broken slowly, and it will slowly recover. These exercises it is desirable to repeat every 40-50 minutes using the computer. Look at the world a brighter place! More than 40 million people in Russia and in need of improvement or restoration of vision. The circular eye movements: clockwise in the opposite direction. Eye movement vertically up and down. Unfortunately, about a third of the world’s population has a visual impairment.. Eye movements on a diagonal: squint your eyes to the lower left corner, then move in a straight up opinion. Move the pencil at arm’s length from the tip of the nose and the back, watching his movements. Remove eye fatigue following exercises will help: Look into the distance straight ahead 2-3 seconds. Let us give you some practical advice on improving and refurbishing VIEW A set of exercises to improve vision: Horizontal eye movements: right – left. Each exercise should be repeated at least 6 times in each direction. The length of time training for 3-5 minutes. Or How to improve and preserve vision? Leaning back in his chair, cover lids tightly screwed up his eyes, open eyelids. VISION – a great value for any of us. For the prevention of myopia following exercises are useful (the original sitting position, each repeated 5-6 times): Leaning back, take a deep breath, and then, leaning forward, exhale. ” Go to the window, look carefully at the close, clearly visible detail: the branch of a tree that grows outside the window, or scratches on the glass.

  • Feb 10

    At the same time, those people who drink, but does not smoke, this figure does not exceed 10. 11). 2). Smoking – the main cause of amputations nog. As they say, the facts – are stubborn things. 3). 8). Women who smoke, the complexion gradually takes dirty-yellow hue, premature wrinkles, teeth rot faster aging organizm. Approximately 15% of all premature births associated with smoking during beremennosti. Just imagine. And they mean that there is over, something to think about. About 80% of men and 60% of women who have had myocardial infarction or stroke, smoking before 20 years. This silly habit that causes many deaths zabolevaniy. 7). The world’s population smokes every year 12 000 000 000 000 cigarettes, cigarettes and cigars. 52 million tons. 35% of children suffer from chronic diseases of respiratory organs, if two smokers – 83. Children born to women who smoked during pregnancy have an average weight of 200 grams less than babies born to women who do not smoke. 6). 90% of deaths from lung cancer – kurilschiki. 9).