• Nov 15

    We all want something. Ili we went outside, we meet sun zapade. What are we doing wrong? Do I have to say about its usefulness? The aroma of the forest after the rain, the smell of mushrooms or rotten leaves and flowering trees – how often do you inhale it? Only for some reason all the more incurable diseases, the mortality rate exceeds the birth rate and the percentage of healthy babies is nearing zero. You are just awesome Umnichka that want to be healthy in nastoyaschemu. NATURALNYE PRODUCTS. Are there any around you at least one completely healthy person? Or would you prefer fat and sluggish? Do not rush to push yourself to follow the way of health – an abuse not give positive results. They are intended us to eat, they give us energy, health, good mood, ability to think and create. CHISTY air and water. But this component of our health: Many people complain about the environment, they say, we already got a dirty planet, our job – to survive, get the best out of life, passing the dirt on by inheritance to his children. Pochemu in life, people often act as if living in Wonderland? Prakticheski every person on earth is intended to affect its environment (even if to the contrary) – You’re using bags? Daleko not go to – everyone wants to be healthy. Because our actions are based on false beliefs, but now information on healthy lifestyles, more than dostatochno. Ili we expect him at night, you can even polyarnoy. Buy drinks in plastic? Because of health, we begin to think, when it waved goodbye to us a hand and does not allow us to live and enjoy. How often do you walk, the park at least? It is clear that our actions are absurd? These products are tasty and give pleasure without any additives, sauces and mayonezov. “Where the mind, where is the logic? Pri we’re sitting in a dark room and shuttered all the curtains, and even better – sitting on the subway, waiting poezda. Vegetables, fruits, berries, grains, nuts, spices. Pochemu many of our dreams come true? Pretend bespomoschnymi. And it rises to the same vostoke. What would you change in your lifestyle? Last we have the same negative emotsii. And be sure to encourage yourself – because you’re on your way! A woman with back straight, head held high, slender and flexible, energetic, and sex Nye life – is not admirable men? Do you agree? Our life – a chain of desires come true, they always bring happiness, and dashed hopes. Na this background, I look very healthy though my life, my education, too spoiled state of my body – curvature of the spine, which makes periodic headaches problematic teeth, hair and skin. Ili our eyes closed, still tied and black povyazkoy. If you have any of the above, it means – “You, my friend, something not eaten! ” You may already know what to do with their garbage.

  • Oct 21

    It defines up to 70% of our health and longevity. We sometimes recalls late, when the problem goes too far. And no matter how we tried to diversify your diet: eat fruits and vegetables – 3 times a day. If the mobile phone to put a chicken in the nest for 3 hours – of these eggs will never be born chicks. A mobile phones, without which we can not do without. Half of Russia’s population drinks substandard and thus poisoned water. Nash body is programmed for thousands of years the rate of 100% and we get from food, only 30% of the vitamins, minerals, fatty acids such as omega-3. The most acute problem not only for Russia but for all developed countries – a deficiency in the diet of so-called micronutrients. Then the filling in question: What Is that why you are doing? No currently supply this factor is irrelevant to the needs of our body. And we thank God, we can affect it. ” Do you want to be healthy and stay healthy for many, many years? In fact, we use no more than 30% of the daily requirement of vitamins and mineralov. It remains to be surprised compensatory possibilities of the body. And we and our children exist on the 30%. And few know that these measures are very few to be zdorovym. Someone involved in sports, someone running in the morning, someone is on a diet, while others are starving. Kakie same factors affect our health? Industrial emissions, vehicle exhaust, which are more harmful factors than the emissions of industrial enterprises. The fact that all the cells in our body are constantly updated.

  • Sep 18

    If the issue does not appear, you can read it on the site refuse to advertise Tired hunched back and loose stomach? Look at the world a brighter place! Lose those extra pounds with a belt for growing thin Vibra Tone. Look at the world a brighter place! For the prevention of myopia following exercises are useful (the original sitting position, each repeated 5-6 times): Leaning back, take a deep breath, and then, leaning forward, exhale. Repeat 5-7 times Move the pencil at arm’s length from the tip of the nose and the back, watching his movements. Turn your sights to the distant objects outside the window on the label and vice versa. The length of time training for 3-5 minutes. With age, the accumulated problems – related to health is very important – and as a consequence, one of the problems of modern medicine is bad eyesight. Leaning back in his chair, cover lids tightly screwed up his eyes, open eyelids. Then direct view into the distance, trying to see the most distant objects. Eyes – a very fine structure. Frequent blinking eyes. Lower the arm, look again into the distance. To spoil the vision you have worked for many years.. These exercises it is desirable to repeat every 40-50 minutes using the computer. Attach on a window at eye level, a round tag with a diameter of 3-5 mm.. Place a finger over a distance of 25-30 cm from your eyes, look at it for 3-5 seconds. Repeat 10-12 times. But keep in mind: seeing broken slowly, and it will slowly recover. The circular eye movements: clockwise in the opposite direction. Hands forward, to look at their fingertips, hands up (breath), follow up the movement of hands, without raising his head, his hands drop (exhalation). Or How to improve and preserve vision? It is you, not the doctor have to work hard to correct it. We’re not talking about surgery, laser or contact lens, and the restoration of normal vision of your own natural way.

  • Aug 28

    ShpinatV this product more nutrients than any other. Garlic helps to prevent cancer and cardiovascular disease, reduces the risk of stroke. Eat breasts that are low in fat and remove skin. ChernikaV this small miracle few calories, but the mass of nutrients. It is a source of iron, vitamins C, A and K and antioxidants that help protect us from heart attack and stroke. 8.? 2. Issledovaniya show that salmon makes depression and prevent memory loss. It also has anti-inflammatory effect. Skimmed cow’s milk is very healthy. According to a recent study, the consumption of 6 eggs per week reduces the risk of breast cancer by 44%. Fats of omega-3s are also found in walnuts orehah. Like eggs, it is rich in lutein, useful for the eyes, so that eating eggs for breakfast with shpinatom. 4. BananyVsego a yellow fruit contains 467 mg of potassium, which is needed so that the muscles (especially cardiac) remained strong and healthy. Brown risMnogie avoid carbohydrates because of them, supposedly fat. KuryatinaEto most healthy meat. In order to preserve health, you must adhere to proper nutrition. Sources of potassium are also lentils, sardines and kuraga. 1. 5. Spinach protects against colon cancer, osteoporosis and arthritis. 7. Studies suggest that they prevent blood clots, reducing the risk of heart attack and stroke. Do not forget about whole grain foods: brown rice, bread and cereals, which contain many volokna. Ten of the most useful products for those who want to properly pitatsya. When people get older they need less food but more nutrients to stay healthy. Proper nutrition can help a person stay young and the elderly. But they are very important for maintaining energy levels. Banana in oatmeal, or spread it in a blender with yogurt or milk and a little fruit juice.

  • Jun 14

    The adjective “national” indicates that a Russian company. Otherwise it is called “cancer vaccine” – Food Witham. Each word in the title NNPTSTO is what makes this company. That is why dietary supplements may be considered biologically active additives in organic food empty. Cases when the plaques appear even in children. Wellness and rejuvenation through mezokokteyley real pleasure. Health is happiness. Izvestno that a person should receive food vitamins, minerals and nutrients. Russian scientists are constantly introducing the latest scientific advances in technology zhizn. The main functions of nutritional supplements – cleanse, protect and nourish organizm. “Research and Production” means that the company itself is engaged in the production of goods and has its own scientific base. They are designed both to prevent deterioration and to address the serious problems with your eyesight. Doctors note bleak picture today atherosclerosis has become manifest at a younger age than ever before. They help maintain the activity and vitality, despite years and allow to look younger than their years. But how to protect yourself from diseases? It is clear that the disease is much more difficult to remove than to prevent its occurrence in advance. However, this does not happen because very greatly changed our food products have become less useful. It is recommended to all those who lead an active life – Food FORCE BIO. Sosudy of little stretched us throughout the body, and therefore their “pollution” can cause a variety of complications. They increase in size and in the way, so that normal blood flow, which can lead to stroke or heart attack. Dlya vision improvement in the company NNPTSTO also represented several products. If it was originally for the rejuvenation of the Centre was set up only one mezokokteyl, today the company produces a line has four products.

  • Jun 7

    How can we influence it, that can change – and did nothing. Itak, let’s talk about health. Instead of sweets Eat lest nuts and dried fruits. Choose more whole grain bread and bread from wheat flour. Budte healthy! Every year, each of us said one of the nicest holidays – birthday. Never drink sweet drinks – has long been proven that these drinks do more harm. We all know that excessive drinking flushes toxins. How do we preserve what’s already there? Vo Secondly, drink clean water: 1. Everyone at birth receives a certain level of quality of health. Therefore satisfied with the fact that they had received and cherish what we have. ” If you have kids, walk with them, go to the skating rink in winter, rollerblading or biking in the summer. 5-2 liters per day instead of soft drinks, tea and other liquids – in addition to this norm. It’s very simple! Do not eat prepared food, buy only fresh meat instead of frozen patties, whose composition is very somnitelen.

  • Jun 1

    Instead, now seems to be mandatory, but sly and deceitful, “Economic Development and Trade has warned that excessive use can……. 2 / 3 of the earth do without alcohol. Sravnite: China – 50 grams (! On this basis the need to develop alcohol concepts in a systematic and sustained basis. “How does alcohol affect the health of the nation, economy, etc. “Putinka! But, I repeat, it’s just talk about nachalo. Esli economy, and not long ago we have shown that 1 ruble profits from alcohol gives 6 rubles loss throughout the national economy. ” Alcohol affects virtually all aspects of life, family, society the most negative way. ” Such an effect – just negative. Vse inefficiency and even damage or prohibitive measures are complete ignoramuses, or (more often) evil and corrupt toadies alcohol mafia. ” Then they not only forget to remove the chassis, but will take off at once to God in heaven (or rather, to hell), taking with him a hundred, and another, and us such pious! This situation requires extraordinary measures. Vse proposed measures need to be approved as the first steps toward sobriety of the nation.? / Genetically healthy children), and so on. “What are the pros and cons of the proposed innovation? To develop this concept in no case be allowed alcohol producers and traders. ” This masterpiece of “concern” about human health and society can only be likened to a hypothetical inscription in front of the plane hatch open, “without a parachute jump can damage your health. In the U. Let us then solve the pilots before takeoff to 100 gr. And savvy people it makes no sense to speak about dokazyvat. What are the consequences can lead to their implementation? Esli talk about alcohol, not as a raw material for chemical industry, as well as “food products”, any person has alcohol use for evil. · 80 countries around the world live in sobriety, in 41 one of them adopted the “dry law”. Etu inscription without any changes should make the producers and traders to put alcohol on alcohol each bottle or jar.

    Whom the poison. They will not even notice the absurdity of his position. On the label has a picture of a skull and crossbones, as a sign yada.

  • May 29

    At this time, you will be able to meet each other, share experiences on the methods used by your recovery and get acquainted with information about events and meetings organized by the House of Health over the past three months. The accumulated experience of self-improvement as the most precious gift be conveyed to their children and grandchildren to inherit! We love it here. In fact, many members of our Movement have confirmed that the lines actually cross Hartman their bed in the place where the observed health problems. We have a library energetically healthy place: to protect the reading room of geopathic zones – Hartman lines. If you live in the apartment more than three years and go to sleep healthy and wake up sick, if you do not help any medications or treatments, so you sleep in geopathic zone, from which you can easily zaschititsya. The Movement Against Cancer understood: the most difficult – learning to know themselves and to improve their health, have a lot of work yourself. Now each person chooses their own path of recovery. When you watch discs on your TV screen, it can be absolutely sure that it is protected from harmful electromagnetic radiation. You will learn how to use the lunar calendar, to identify hazardous areas in his apartment, and most importantly, to defend against their harmful effects. ) and get an answer. Library “Health” – a bright quiet cozy room with a large literature on methods of healing, where Albin P.

    |Health and Nature

    In nature, there are countless different varieties belkov. A what’s going on in our kitchens, bakeries, our mills, processing plants? No wonder that in the end all of humanity suffers and grows old too soon, if it refers to food that has been given to him by nature. The role of the backup material in animals is zhir. These compounds decompose in the body in the metabolism and release the energy that is converted into heat or other energy required for our life processes. Raw plant foods he considers valuable battery of solar energy that animates both flora and fauna. Polysaccharides, starch is a reserve material fauna. Health and nature always connected. The heat also is one of its forms, it is necessary to maintain a normal temperature of our tela. In this way the plants are fat, but with the addition of the soaked earth oxide, sulfur and phosphorus – are also proteins. Occurs it in green cells containing chlorophyll. Itak, vegetation absorbs solar energy and concentrate it in complex chemical compounds that make up the food animal and human health as interconnected and nature. This is due to greed growth. “The sun is shining in our tissues,” – said the famous Swiss dietician Birher-Benner. And we draw from the nature of health, are the main draw vitaminy. They contain a large amount of energy the highest quality and are provided with all the additional element-E, necessary for the assimilation and use of this energy. That ground is covered with spring greens, bathed in sunlight.

  • May 14

    We look through SanPiN 2. A break away, look away for a couple of minutes, “unload” his eyes for some reason, extremely difficult. All this power makes this a friendly glowing screen, a window into the world. 10. Look on the tip of the nose at the expense of 1-4, and then move away to look through 1-6. 13. 6)” Height of working table all adult members must be regulated within the limits of 680-800 mm, and this is not possible height of the working surface of the table should be 725 mm. 2. 1) “Area per workstation user PC with ILI (video display terminal) on the cathode ray tube (CRT) should be at least 6 m,… Based on the discrete plane screens (LCD, plasma) – 4 5 sq. 4) “During breaks in order to reduction of neuro-emotional stress, fatigue, visual analyzer, eliminating the influence Close your eyes, greatly straining the eye muscles at the expense of 1-4, then open your eyes, relax the muscles of the eyes, look into the distance at the expense of 1-6. For workplace organization with a computer designed state rules and regulations, which must comply with each employer. That’s right, it “sits”. 4. Or at least the world of oknom. Person – a child of nature, living in unnatural conditions. Bless you. 1340-03. 5 raz. Do move diagonally in one and the other side of the transfer of right eye at the expense of 1-6. Work chair (chair) should be hoisting swivel, adjustable height and tilt angles the seat and back… “(p. “(p. At the same time – some problems as a free bonus. This is both a business and education, and entertainment. ” (Section 3. ” (Appendix 1, paragraph 1. (Section 3. Cherez week we continue the theme of health at the computer. 5) “In cases where the nature of work requires continuous interaction with VDT,… Organization recommended intervals for 10-15 minutes every 45-60 minutes of work. Repeat 4. ” Choose items that are both important and useful in the home. Citizens, submerged in the ocean Infobusiness, themselves, employers and supervisors, as well as occupational safety engineers. O how significant health conditions on the computer can say the following paragraphs we studied the document. How are we without it? 1), “Artificial lighting… Should be a general system of uniform illumination, in the case of paper work… Installed lighting local lighting to illuminate the area location of documents. The conditions of work depends largely on its success and health ispolnitelya. 13. 2. 10. 1340-03 “Hygienic requirements for personal computers and machines to the organization of work. 2) In conclusion, suggesting one of the sets of exercises for the eyes, recommended SanPiN 2. ” (Item 10. 2. But the most convenient and comfortable to equip yourself job is quite capable to everyone. Ancient hunters had an eagle eye, as seen afar in search of prey. Code, we are immersed in the computer jungle, while changing speed and sweeps the whole evening, a few minutes. Stand up from a chair, straighten your back, arms waving, head to twist too does not work. And they concern primarily the health of an individual sitting at the computer. 9. 1. Said SanPiN regulates also instrumental conducting surveys, for example, measuring the levels of magnetic and electric fields, the visual display settings, noise levels, air humidity, air ion levels, etc. Then look into the distance at the expense of 1-6. I suggest to pay attention to how organized your office at home. “For the breach of sanitary legislation established disciplinary, administrative and criminal liability “(Article 55). Repeat 4. 4.