• Dec 3

    30-40 years to a man begins to feel bad for him to have problems on the health and he goes to the doctor. This is a way of life, optimism and positive thinking. Ne better to stop in time, to listen to ourselves, to give some attention to their own person? ” The fact that the curse of the programs is the last chance to save our zdorovya. “Get well” in Chinese does not mean “to swallow handfuls of pills pharmacies. And now for success in life is largely affected by our image of healthy and beautiful cheloveka. Eternal value of healthy life – in your rukah. And then heroically to treat already formed a ball so we problem.! What does the doctor? NSP – Your reliable guide to the world of health, happiness, success and harmony! “Get well while healthy” can be transformed into “healthy choices, while there is still the right choice.! It is a system recovery – mild and comfortable physical activity, nutrition, holistic skin care, good otdyh. With this recipe a person goes to a pharmacy. Timely initiation of prevention – it is a vital factor in the formation zdorovya. Who do you want, and so live. BADy in particular, and a healthy lifestyle in general – is the real prevention, which CAN. Kachestvennoe food – is it possible? Fortunately, the answer to this question is found in the most authoritative scientific level. He begins to remove the symptoms (but not the disease itself or its cause) – prescribes medications. In fact, all the demands of the modern society can be met! Naprimer, the benefits of a regular bowel movement has long been known. Chto is Wellness? ” Preventive maintenance – it’s just the way that avoids excessive use of drugs. Subject to the single condition: TIME nachat. Kto of us would not want to live longer?

  • Nov 14

    And then come to the aid of the company, producing not only quality but also safe for health products. Experts say that even a tenfold rinsing in hot water is not completely relieve the fiber from the chemicals. Pleased with the fact that Amway sells its products exclusively through its proprietary shopping centers or through their sales representatives (distributors), which eliminates the possibility of fraud. Today, more and more on-screen TV, we hear high-capacity, attracting slogans about the need to purchase a particular product that promises to clean house. What to choose? 1) When choosing products, preference should be given to companies whose products contain a minimum amount of harmful components (phosphate, chloride, sodium lauryl anion, etc. I wish that Amway was not the only such company to look at the Russian consumer. Is the quality of the product to our needs? But alas – it probably will not come soon. But even received a certificate only guarantees that we will not poison and does not spoil your hands. Unsafe concentrations of surfactant are preserved up to four days. But on the biodegradability of any products in household SES is not checked. So what advice to our Russian customers? Thus, we have once again become “a dumping ground for Europe. And so fosfatosoderzhaschie goods are dispatched in third world countries, including Russia. In our country, too, began to appear the first signs. For example, in 2005, Russia opened its branch US-based Amway, which is more than 50 years of manufacturing its products, using only safe for human material.

  • Health, which emphasizes the beauty of! What does the doctor? Of course, it’s easier, for example, take and drown headache analgesics, without delving into its causes. The Chinese have a wonderful saying: get well while healthy. NSP – Your reliable guide to the world of health, happiness, success and harmony! Traditsionno Chinese treatment is this: the tendency to identify violations in the body – and this tendency strongly to destroy. And then heroically to treat already formed a ball so we problem. Budte healthy and optimistic! There was a so-called ‘healthy lifestyle industry »- Wellness Industry. Hochesh live long, healthy, regularly and happily – Supplements Eat and live… And with whom? Here and tell them about BADy. This means waking up, feeling in excellent health, without having to take medication to start your day. Naprimer, the benefits of a regular bowel movement has long been known. Fortunately, the answer to this question is found in the most authoritative scientific level. “Get well while healthy” can be transformed into “healthy choices, while there is still the right choice. What is the difference, what’s the level of cholesterol, what pressure, what they do not have enough vitamins? Who do you want, and so live. YES! Beauty and youth – this is achievable? BADy in particular, and a healthy lifestyle in general – is the real prevention, which CAN. But Wellness – this is not simply the opposite of illness. Kachestvennoe food – is it possible? Cured of disease is much more expensive than their preduprezhdat. Zachastuyu run themselves, without paying attention to the first signs of illness, they simply did not reserve for itself the chances of a positive ozdorovlenie. ” Preventive maintenance – it’s just the way that avoids excessive use of drugs. Mnogie people believe that if they are not in the hospital or did not take off due to illness, then they have everything in order. And now for success in life is largely affected by our image of healthy and beautiful cheloveka. No man would not dream of it. “Get well” in Chinese does not mean “to swallow handfuls of pills pharmacies. “We all” – is hard to neglect the signals that the body gets our attention.

    Oct 19
  • Oct 6

    Last we have the same negative emotsii. I who knows, maybe in a few years, following the path of health in small steps, you suddenly find yourself in your dream house on the lake next to his beloved? And the envy of other women? Buy drinks in plastic? What would you change in your lifestyle? What are we doing wrong? Pereydem to specifics – let’s true of the image ZDOROVYA. Only for some reason all the more incurable diseases, the mortality rate exceeds the birth rate and the percentage of healthy babies is nearing zero. Tell us and together we will follow your primeru. And the sun does not get to us? Na this background, I look very healthy though my life, my education, too spoiled state of my body – curvature of the spine, which makes periodic headaches problematic teeth, hair and skin. Ili our eyes closed, still tied and black povyazkoy. And be sure to encourage yourself – because you’re on your way! Daleko not go to – everyone wants to be healthy. Again and vnov. Let us consider a simple example – we want you to meet rising solntsa. Because of health, we begin to think, when it waved goodbye to us a hand and does not allow us to live and enjoy. Our life – a chain of desires come true, they always bring happiness, and dashed hopes. ” Look at the menu – for what purpose do you work? Pochemu many of our dreams come true? We all want something. The only way that will lead us to a result – is to wait for the sun, where it rises. Vegetables, fruits, berries, grains, nuts, spices. If you have any of the above, it means – “You, my friend, something not eaten! You will want to return it. ” You may already know what to do with their garbage. And yet without which you can not do without? Vse else – it’s not food! Pure water springs, cool forest lake available to you? CHISTY air and water. This material is for slags and salts, various growths, tumors, stones, colonies of parasites in our body. They are intended us to eat, they give us energy, health, good mood, ability to think and create. PHYSICAL ACTIVITY. NATURALNYE PRODUCTS. Pri we’re sitting in a dark room and shuttered all the curtains, and even better – sitting on the subway, waiting poezda.

  • Oct 4

    But the store il pharmacy, you’re unlikely to buy it.! D. The main product was the «Holy Tea» – «Dr. And then others followed, no less than great products. Chego Well, these people have achieved a globally life changing, (did not attend fitness centers and trainers beating? Little people really do not like health, sports and do swim, then fat, reducing life to the limit, and pepper it, Dr. Tea 20 years narodec blows everything “Jackson Health & Wellness Clinic” (a clinic in Tennessee). Nutritional Science) based on medicinal herbs used in folk and traditional medicine for 2000 years. Believe me, not what happens, since in the dock and sage! And Miller suddenly decided, as well ka, run by the “free market”. Miller (Ph. Miller’s Tea. Hence the effect of this. The fact that it applies only to the club sisteme. Such a life does not happen?

  • Sep 30

    Why can not we have a healthy energy drinks that give us energy, which we need during the day and fill the gaps between meals pischi. Formula Vemma – liquid and is now available as a healthy energy napitok. Chego not say about others… Who operate for one hour. Taste fantastic! S. Palm, calling it “the best health product in the U. Kak mentioned earlier, we can all use that extra energy during the day, especially in between meals. Components Verve Vemma contains the original formula includes vitamins and mineralov. RibozaVERVE selected product in the U. For a long time, medicine was in need of low-calorie energy drink without the high sugar content and kofeina. Verve – it’s incredibly healthy product, in addition, without sahara. Zdorovy energy drink is hard to find, but now there Verve, which is unique in that it gives you an instant energy drink with vysokovitaminizirovan, mineralonasyschen contains antioxidants and is composed of formula not containing sahara. Energeticheskie beverages must be carefully selected because of the strong components in nih. Klinicheski proved that the formula Verve – an ideal alternative, and it remains in your body within 6 chasov. Что part of the Verve? S. Izmeryaemaya angstroms, the ion form can penetrate into human cells. Poprobuyte Verve – healthy energy drink!! Fitness, which annually inform its readers about the most advanced products on the market a healthy lifestyle, has secured the VERVE! Verve Mangosteen, aloe vera and green chay. Recognized product in the U. One of the most influential popular science magazines of America Ms.

  • Sep 3

    All the best, and to meet. Vibrates every cell, every atom. On the relationship between music and health is well known for a long time. Why not try to pull themselves out of a depressive mood, forcing myself to sing? Spouse silent. “Largo” from Concerto for Piano and Orchestra № 5 in F minor. Good music has a positive impact not only on humans but on animals. 2. Once he had with music to calm an angry man who threatened to set fire to the house. Medical science has established that stringed instruments are most effective in diseases of the heart. ) Musical compositions, especially suitable for relaxation and sleep: Johann Sebastian Bach: 1. “Largo” from “Winter” (”Four Seasons”). Wolfgang Amadeus Mozart: “Eine Kleine Nachtmusik. All the slow parts of the Concerti grossi, opus 6, № 1-12. Marital conflicts swiftly led to the divorce, the husband and wife were arguing fiercely in the kitchen. – gastritis listen “Sonata № 7? Back in the Parthian kingdom in the III century BC with the help of specially selected tunes were treated for depression, nervous disorders and heart pains. – To encourage the creative process – “March” Dunaevsky from the film “Circus”, “Bolero” by Ravel, “Sabre Dance” Khachaturian. People often sing while working. – At a headache – “Polonaise” Oginski, “Hungarian Rhapsody” Leaf. The same goes for meditation and solitary reflection. – Attack ease migraine “Spring Song” by Mendelssohn, “Humoresque” of Dvorak, Gershwin’s music (”An American in Paris”). Properly chosen harmonious melodies heal, soothe. If you do not go, do not get a job and everything falls out of the hands – let’s go by contradiction, ie, sing even through categorical “no wish” – it will help align the mood to deal with irritation, and then and it will go better and do it! Wave energy musical sounds normalizes cardiac and respiratory rhythm, blood pressure, temperature, soothes and helps heal. ”) Antonio Vivaldi: 1. A cow gives more milk during milking if she listens to music, especially effective waltzes of Johann Strauss. – Relaxing the action has “Waltz” by Shostakovich from the film “The Gadfly” Romance of the music for the film Sviridov “Snowstorm”. “People all over the world sing lullabies. “Largo” from Concerto in D Major for guitar, string bass and stringed instruments. Frederic Chopin: Nocturnes. 2. “Largo” from Concerto for Flute minor. George Frideric Handel: 1. – Fatigue help to overcome the “Morning” by Grieg, song “Evening Bells,” “Seasons” by Tchaikovsky. Some moms listen to classical music, their milk supply has increased by 20 percent. – normalizes sleep suite “Peer Gynt” Griga. Music can alter blood pressure, heart rate, rhythm and depth of breathing: a harmonious leads to normal, inharmonious destroys. Prislushaytes to myself: what kind of music I would like to hear right now. Pretty soon able to relax to music in tempo largo (very slow tempo and musical works in this rate. Kolokolny rapidly kills pathogens of many dangerous diseases. But the discordant music can even harm your health. Muzyka promotes creative thinking, intuition and intelligence.

  • Aug 6

    In addition, the fiber is much longer provides a feeling of satiety and supports healthy intestinal flora and has a positive effect on cholesterol levels. It is believed that most vitamin C include oranges and lemons, but richer in vitamin C is a kiwi, and more vitamin C and contain rose oblepiha. Margarine or maslo. Vspomnite how many times have you heard that potato peel contains many nutrients. Iron is essential for transporting oxygen to the cells. A pound of lemons contain more sugar than a pound of strawberries. Many false statements relating to, and quality products. However, to speed up metabolism and appetite for sweet satisfaction can help. Dark chocolate is preferable only in terms of carbohydrate content.: Quality of products: some lies about produktah. Therefore, the potatoes, boiled in their skins retains more nutrients than refined. Lemons contain no sahar. Olive oil is most useful for health. Ostraya food metabolizm. Both species are baked from flour, which lacks the vitamins and nutrients from the outer layers of the grain. Vy heard or read that dark chocolate less calories than milk? You know, for example, the more sugar – lemons or strawberries? So throw out the idea that oil is dangerous to health. Speeds up the metabolism and the digestion of proteins. Accelerator is not only spicy food, but very cold. Author Zdena Novachkova. In terms of nutrients between the two makes no difference, only in black food coloring added. But in a reasonable amount of chocolate good for the body. But even more useful sunflower oil and soybean. The reality is somewhat different. Yes, a lot of orange juice contains vitamin C which enhances iron absorption from food. But from what we eat, our health depends. Preobladaet view that brown bread healthier than white. Oranges facilitate the absorption of iron from food. And just peel a potato in brewing will protect against the loss of nutrients in brewing. Potatoes in their skins or bez. Both are wrong. What we do every day determines the quality and duration of our lives.

  • Aug 2

    Theos-a god and broma-food) – the food of the gods. Dzhiakomo Casanova (1725 – 1798) believed that chocolate stimulates and in practice proved that, by the way and the duration of his life, in those days – long-lived. Dr. Shokolad improves mood, fatigue, an excellent remedy for depression. Raudenbush tested the verbal and visual memory and reaction speed, performance was higher in chocolate lovers. But there is still no consensus, it is useful or harmful to health. Some called him the food of the gods, and other food devil. Chocolate is known and dearly loved by mankind for more than three thousand years. Chocolate produced from the seeds of the tropical cacao tree Theobroma (grechesk. This compound dramatically reduces oxidation of low density lipoprotein – protects against heart disease. Mnogie centenarians were passionate fans of this sweet lakomstva. This can be explained by high levels of polyphenols in chocolate. But all the excess – harmful. Even the bread is much vredno.

  • Jun 2

    Ezhednevno review your goals and mechty. Admire a miracle, how are you, yourself, tell others that you love them, and often loud laugh. Inside yourself you have a great capacity for reflection and creation of dreams. Oschuschayte your own and dispose of nego. 9. Naslazhdaytes peace in their own company. Uspokaivaytes. Each of us has the freedom to accept and embrace everything that he chooses a thought. Meditation creates a tranquil, dynamic um. Nezavisimo on how we are brave and strong, we all have a type of invisible weapons to protect themselves from certain aspects of life. By identifying your own, you risk only what will become healthier, wiser, more humane, discover a new side of life unknown. Make this program a priority in your life and always stick to it. 2. Allow him to be calm and sincere. In addition to this experience the feeling of achieving what you find time to be zhelali. Nevyrazhaemye seemingly negative emotions return like a boomerang – anger can be turned against itself and turn into a depression or severe bespokoystvo. Podderzhivayte physical strength and your body healthy zhizni. 3. Regulyarno practice some form of meditatsii.

  • May 30

    6. If you feel a weakness, you have a slight fever, but the idea that we should leave the bed gets you in horror, then, of course, take time out. If you buy a large package of vegetable dish, your dish will be varied and the most useful. Snacks throughout the day, you run the risk of impoverish your diet. For dinner suit baked potatoes, fish and salad. Apply SPF to abundant and lawfully. Yoga or gym? Must run on a special coating or on footpaths and in special shoes. 7. Accordingly, it is better than the sun without sunscreen 15 minutes. BUT! This breakfast will provide the body with energy for a long time. Experts say that less harmful in the sun longer, using sun protective agent than long, but, failing to protect the skin. BUT: If you want to increase the workload and level of fitness, you must run. BUT! The evening meal should be sufficiently nourishing, contain carbohydrates and proteins. Good all types of physical activity, but yoga is preferable, since strengthens muscles throughout the body. The instructor will teach the exercises correctly to avoid injury and achieve the best results. Only complete meals provide the body with all the necessary nutrients. So if you do decide to give preference to the vodka, do not mix it with tonic water: carbon dioxide accelerates the absorption of alcohol into the bloodstream. Naturally three meals a day! BUT! To be a vegetarian or enjoy the taste of meat? Fulfilling these conditions, you will be sure to do with health. Adults are often neglected elementary rules of precaution. And if so was that you on the beach without wearing SPF is a long cotton clothing, a hat and sun-glasses. You become more flexible and will always be on our toes. To benefit the exercises, you should have achievable goals. Red wine or vodka? The more we learn about healthy lifestyles, the harder we make choices. 4. But there is a risk for both the cold, and for others, because the flu and acute respiratory disease spread by airborne droplets, ie coughing and sneezing. Doctors recommend that women limit the amount of alcohol consumed daily three doses (one dose is 25 ml of spirits or 125 ml of wine), but still lean that red wine is preferable: it is useful, it contains antioxidants. If you do snack between meals, choose foods that supply the body with energy, but does not raise blood sugar levels. Ostatsya home to a cold or the lifestyle? Walking an hour! Until now, many are wrong, considering complexes of yoga is not complicated. BUT! Drink soy milk or cow?

  • Apr 30

    So, down with the hunger strike “for the holiday! This means that it can not be cast from any product included in the national food culture. If it has been about 20-30 minutes, and increased feelings of hunger, we have earned snack. ” Down with the “magic” diet type “minus 5 kg for 5 days. ” Act 3. Oatmeal for breakfast, fruit for lunch, soup for lunch, yogurt for lunch, fish and salad for dinner and warm milk or tea with honey for the clock to sleep Well this is poetry, not diet! You can roast potatoes! Despite the applied nature, it has laws, rules and basic principles. The monkeys willingly eat protein happen to get. If you want to eat, our first step to drink a glass of water. But not a lot, but a handful. Glass of water before edoySlopaem less verified. The man, of course, is omnivorous. Even a banana, even though he had a high-calorie. Eto laws can not be violated, not to harm sebe. Even the birth of a child made me just not exhausted. There is no sugar in tea and kofeKofe breaks at work is a ritual. Proper polezno. If the edge of a plate sank, will not halve, and half put. Sovet 8. Eto what you eat every day. Less portsiyaZaglyanite in habitually filled his plate. And I am not poisoning the banquet lean look and a blank plate. How much of this intelligence, how much dignity is correct. Tea, soup, oranges, beer not included. Many women are surprised by counting how many cups of sweet coffee drink per day for just kompaniyu. But do not roll or sandwich, and fruits and vegetables. Yes, it will fall in love! Zakon 1. It’s better than all the hate, and at night break and empty holodilnik. And suddenly, desperately wanted to return to his former self! On the other hand, comforted me, in 30-40 years, blooming maidens razzhireyut and I’ll be elegant. So it should not remove fat, and lack of culture! Zakon 2. Sovet 3. Teper actually about nutrition. But, first, many of them overlooked or misunderstood, and secondly, they work in exactly sisteme. And all a matter of principle: eat less, drink more and more dvigatsya. Sovet 1. Initially, these hopes were justified. Sovet 5. A health harms are inconsistent and chaotic.

  • Apr 13

    An excellent supplier of iron to the body of the child is a dietary supplement KROHAFERIN, which provides a very high absorption of this element. V everything is interconnected: the joys, and sorrows fall at all. He can often be in a bad mood, to respond to all irritable. A good source of zinc are pine nuts, meat, sesame seeds and, of course, BAA “KROHATSINK” 2. Biologicheskie supplements Mites will give your child’s health, and you – joy! That should do adults. After all, it helps to grow the organism was not firmly established. Disturbances in the body that have occurred due to the lack of this element can last a lifetime. The lack of this element can also help to reduce appetite, the appearance of the skin inflammation in adolescents. KROHAYODINYod is an essential element on which it depends how the thyroid gland. 1. At the same time it is at an early age it occurs most often. The child increases fatigue, reduced immunity, increased risk of acute infections. KROHAYODIN – an excellent source of iodine. KROHAKALTsINKaltsy – an essential element for the child. Iron deficiency causes anemia, “hypoxia” (hypoxia), disruption of the brain, heart and kidneys. The life path of each human being begins with infancy. If he is healthy, happy and parents. Vse BAA series of children’s Mites are absolutely safe. Self-iodine in the body can not produce, you can get it only with food. Technology Center offers rejuvenating use only Russian biologically active additives crumbs, created specifically for detey. However, we note that even high-quality products have lost their usefulness. It’s better to drink a course of dietary supplements “KROHATSINK”, and then take up the KROHAFERIN, or do naoborot.

  • Mar 9

    In joy and sorrow, on weekdays and holidays mention health. It also appears that the process of cognition is controversial: some valuable discoveries often lost, forgotten, but then reappear with a solid rationale. Researchers are trying to distinguish the condition of the body on the degree of ordering of its systems and functions. Definitions of health and illness are borrowed mainly from the encyclopedic dictionaries. Health management has been prepared by all previous studies of this condition.? The study of the dialectics of concepts shows how to become progressively more precise and deep knowledge of the body and its states.? “Common is a condition in which all actions are typical of the man sent in a natural way. In the first half of the XIX century restored the idea of? And in the twentieth century the concept of health finds its current definition, which is essential for today’s modern Secret den. ” Further searches for the essence of health go in another direction. Competing points of view. A step forward, as you select a specific sign of health: the order in vital functions.

  • Jan 10

    U everyone has flaws. ”, I want to feed their families quickly and flop on the couch. A woman falls to the bottom very quickly, it melts into the social status glazah. We should not forget about the dangers of half-finished. But the beauty of women – is, first of all, her state of health. This adversely affects both the reproductive health of women, and on her appearance! The main thing to emphasize its advantages! Any woman always wants to be a charming, attractive, radiate vitality! But the habit is so strong that they can not get rid of it. Scaly skin or had dark circles under your eyes? But the semi-fraught many dangers for the human body! And it does not look at their 35. It is clear that, having come from work, do not want to stand at the plate and come up with “To make this? People do not take it seriously, but just quietly gloat. Each representative of the fairer sex knows about it! Women who smoke appear over time, earthy complexion, darkened teeth, there is bad breath. Be always welcome and loved. What should I do if the skin is not perfect, but his hair is no longer pleasing pomp and pageantry? Ladies begin carefully hide these flaws under a layer of powder, apply a lot of make-up and at every opportunity to look in the mirror.

  • Jan 8

    Do not overeat! Therefore, chew, eat only at rest and eat in between meals. Regulyarnye exercise improves blood circulation, strengthens the heart and lungs, helps to overcome many of the physical and the mental rasstroystva. Faith is worthless without deystviySekret 10. Our posture affects our moods and emotions as well as to physical condition. We can focus the mind on health and healing through healing visualizations.

    AUTHORITY correct posture. Do it all 10 times podryad. Faith opens the way to the forces that can produce miracles. Otdyh rejuvenates body, mind and spirit. You create in your mind images of healing and doing at least 3 times a day for 15 minutes of healing statements (affirmations). Faith connects the human spirit with a Higher Power. Physician Emil Kui in the last century asked their patients as often as possible in the morning, afternoon and evening to say a very simple formula: “Every day, every day I feel better and better” Secret 2. Laughter enhances respiration, is an excellent exercise for the heart and lungs, abdominal organs massage produces and promotes the work of the intestine. Breathe deeply and visualize at the same time as a power gently pulls you up. Zanimaytes those exercises that bring you joy, do not forget to warm up muscles before exercise to do in earnest, and never perenapryagayte. It is important for physical and mental health. Reduces cardiac workload by 30% Reduces high blood pressure, improves pamyat. THE POWER OF THE ENVIRONMENT. Smeh – the eternal healer. Seventy percent of the food should consist of water (fresh fruits, vegetables, sprouted grains and legumes). Sekret 9. If you can not make his work on nature, bring nature to work. Glavny law of the universe – the law of love, because Love is forever, this is the most powerful force through which can be healed of their diseases. Reduces to 50% oxygen requirement. Less is more! Zdorove begins in the brain – both mental and physical. Vse we have the ability to overcome disease and to establish their true health. Choose always only whole, unrefined, natural food. Sila mind controls your thoughts, your thoughts, in turn, controls everything that happens in your body. POWER SMEHA. SILA FAITH. Sekret 6.